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Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm

Ellie Mental Health - Fairfield, CT

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Fairfield, CT
Ellie Mental Health - Fairfield, CT

We provide individual, couples, child, teen and family therapy, both in person and via tele-health. Ellie provides mental health services for all ages.

Offering individual therapy, couples counseling, and family therapy. We have an amazing team of therapists to meet the needs of a wide variety of mental health needs with decades of experience in the field. We have a brand new cozy office space situated in the heart of Fairfield, Connecticut. Whether it is your first experience with therapy, or you've had services in the past, we welcome you to Ellie and can't wait to get started. Our therapists have many different skills and specialties ranging from anxiety, depression, gender issues, sexuality, marriage/couples counseling, family therapy, eating disorders, mood disorders, grief/loss, trauma and EMDR, just to name a few!

01/15/2026

Therapy Isn’t Just for “Big” Problems

You don’t have to be in crisis to benefit from therapy. Support can help with everyday stress, relationship challenges, anxiety, or simply wanting to feel more like yourself again. If something feels off, that’s reason enough. 🩵🐘

Find support that fits your life, and schedule online at elliementalhealth.com.

01/13/2026

Progress Doesn’t Have to Be Loud

Growth can look like getting out of bed, setting one boundary, or asking for help. It doesn’t have to be dramatic to be meaningful. Small steps still count! And they add up over time. 🩵🐘

Find support to meet you where you are, or schedule a visit online at elliementalhealth.com.

01/08/2026

If January Feels Heavy, You’re Not Doing It Wrong

The new year doesn’t come with instant motivation or clarity, and that’s okay. January can feel slow, overwhelming, or just plain exhausting. Wherever you are right now is enough. Support doesn’t require a fresh start. Just a next step. 🩵🐘

Find support and schedule a visit online at elliementalhealth.com.

01/05/2026

Therapy isn't just for the tough times... it's for the new times, the old times, the in-between times. It's for growing, healing, and becoming even more you.

Why wait? Take that first step in the next year. Your future self will thank you. 💛

01/01/2026

🎉 Hello, New Year. We’re Glad You’re Here!

New year, same you - and that’s more than okay! Whether you’re feeling hopeful, unsure, motivated, tired, or somewhere in between, there’s no “right” way to start the year. Growth doesn’t have to be loud, goals don’t have to be perfect, and taking care of your mental health can be as simple as checking in with yourself.

And if you do choose to seek support, you’re not alone - around three-quarters of people who go to therapy report that it helps them feel better and cope more effectively.

Here’s to a year of small wins, deep breaths, and giving yourself a little more grace. We’re here for it (and for you!) every step of the way.

12/25/2025

From all of us here at Ellie, we hope that this season brings peace, joy, and time with loved ones.

12/24/2025

✨ Warm Wishes, However You’re Celebrating ✨

However this season looks for you-busy or quiet, joyful or complicated, celebrated or simply survived-we’re sending you care, kindness, and a reminder that you’re not alone.

From all of us at Ellie, we’re wishing you moments of rest, connection, and a little light wherever you can find it. And if you need support during the holidays (or after), we’re always here.

Happy holidays from our hearts to yours 💛

12/23/2025

You don’t have to attend every event (or every argument). Therapy helps you protect your peace and your energy.

Find a therapist who gets you at www.elliementahealth.com

12/22/2025

Find Your Calm in the Chaos this Holiday Season

The holiday season can feel like a beautiful contradiction. For some, it’s joyful, energizing, and full of connection. For others, it’s heavy, overwhelming, or emotionally complex. At Ellie Mental Health, we see all of it. And we’re here for all of it with approachable, personalized support in your neighborhood and online.

Check out www.elliementalhealth.com to find a therapist near you.

12/18/2025

When your thoughts won’t quiet down, we can help.

Our licensed therapists use evidence-based approaches for anxiety and stress. We're available in-person or from your couch. Get matched with a therapist today at https://elliementalhealth.com/locations/fairfield-ct/

12/16/2025

Self-care isn’t selfish. Therapy helps you show up for yourself, and everyone else you love.

Find a therapist who can help you see what a gift you truly are at www.elliementalhealth.com

12/12/2025

The holidays can bring joy... but also stress. 🎄

If you’re feeling overwhelmed, you’re not alone-and there are ways to protect your peace. Swipe through for simple coping skills to help you manage stress, set boundaries, and actually enjoy the season.

What’s one coping skill that helps you get through the holidays?

Address

55 Walls Drive
Fairfield, CT
06824

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm

Telephone

+12036898989

Website

https://elliementalhealth.com/locations/fairfield-ct/

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