Renew Counseling Associates

Renew Counseling Associates A non-profit Christian Counseling Group Practice

📣 Exciting News!From 9/24–9/27, 16 of our Renew Counseling team members will be attending the AACC Conference in Nashvil...
09/25/2025

📣 Exciting News!
From 9/24–9/27, 16 of our Renew Counseling team members will be attending the AACC Conference in Nashville! 🎶✨
We’re looking forward to connecting, learning, and bringing back fresh insights to better serve our community. Stay tuned for updates and highlights from the conference! 

Just because therapy didn’t help before doesn’t mean it never will. Healing looks different with the right fit, timing, ...
09/24/2025

Just because therapy didn’t help before doesn’t mean it never will. Healing looks different with the right fit, timing, and approach. It’s okay to try again — you deserve support that actually supports you.
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Stress isn’t just part of life — for some people, chronic stress can escalate into serious mental health challenges, inc...
09/22/2025

Stress isn’t just part of life — for some people, chronic stress can escalate into serious mental health challenges, including suicidal thoughts.

What High Stress Can Look Like:
• Feeling overwhelmed or hopeless about work, school, or relationships

• Sleep or appetite changes

• Irritability, frequent outbursts, or withdrawal

• Increased risk-taking or self-harm behaviors

How You Can Help:
- Open the conversation about stress and mental health

- Encourage coping strategies like exercise, mindfulness, or journaling

- Connect them to trusted adults, counselors, or mental health resources

Recognizing and addressing high stress early can save lives.

If someone is in crisis, call or text 988 or visit 988lifeline.org.

***dePreventionMonth ***dePreventionDay”

Your struggles, your wins, your quiet moments — God sees it all.You are never truly alone. “The eyes of the Lord are on ...
09/19/2025

Your struggles, your wins, your quiet moments — God sees it all.
You are never truly alone. 
“The eyes of the Lord are on the righteous, and His ears are attentive to their prayer.” —Psalm 34:15

Yes. Healing isn’t a straight line — there will be ups, downs, and pauses. Therapy is about learning tools, building res...
09/17/2025

Yes. Healing isn’t a straight line — there will be ups, downs, and pauses. Therapy is about learning tools, building resilience, and finding moments of relief along the way. And through it all, remember: God is close to the brokenhearted (Psalm 34:18). 💙

Tomorrow Needs You: Community Workout for Mental Health & Su***de Prevention 🩵Join us for a morning rooted in hope, acti...
09/17/2025

Tomorrow Needs You: Community Workout for Mental Health & Su***de Prevention 🩵
Join us for a morning rooted in hope, action, and connection! This free community event features a community workout, inspiring speakers, amazing raffles, exclusive merchandise, and valuable mental health resources.

100% of proceeds benefit Renew Counseling Associates, helping provide free, accessible therapy to individuals and families in our local community.

📅 When: Friday, 9/20 at 9:00 AM
📍 Where: Shelton Athletics – 750 Bridgeport Ave, Shelton, CT

Let’s move together, support each other, and show that Tomorrow Needs You! 💪

Back-to-school season brings excitement — but it can also increase stress, anxiety, and pressure on students. Left unadd...
09/15/2025

Back-to-school season brings excitement — but it can also increase stress, anxiety, and pressure on students. Left unaddressed, these stressors can contribute to depression and suicidal thoughts.
Signs Students May Be Struggling:
Sudden drop in grades or motivation

- Avoiding friends or extracurricular activities

- Increased irritability, sadness, or withdrawal

- Physical complaints like headaches or stomachaches

Supporting students means noticing these signs early, checking in, and connecting them with resources.
If someone is in crisis, call or text 988 or visit 988lifeline.org

***dePreventionMonth ***dePreventionDay

Healing doesn’t have to happen all at once.Even the tiniest steps forward are progress. “Commit your way to the Lord; tr...
09/12/2025

Healing doesn’t have to happen all at once.
Even the tiniest steps forward are progress. 
“Commit your way to the Lord; trust in Him, and He will act.” —Psalm 37:5

🇺🇸 Remembering 9/11 🇺🇸Today, we honor the lives lost, the heroes who ran toward danger, and the countless individuals an...
09/11/2025

🇺🇸 Remembering 9/11 🇺🇸
Today, we honor the lives lost, the heroes who ran toward danger, and the countless individuals and families forever affected by the events of September 11, 2001. 
May we continue to hold their memory in our hearts and come together as a community to support one another.
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Absolutely! Your faith can be part of your healing journey. Scripture, prayer, and God’s promises can be a source of str...
09/10/2025

Absolutely! Your faith can be part of your healing journey. Scripture, prayer, and God’s promises can be a source of strength as you work through challenges. Therapy can help you explore how spiritual practices can support your mental and emotional well-being.
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Many parents and educators worry that talking about su***de might make things worse — but research shows the opposite. O...
09/08/2025

Many parents and educators worry that talking about su***de might make things worse — but research shows the opposite. Open, compassionate conversations reduce risk and connect teens to help. 💙
Tips for Talking With Teens:
1️⃣ Ask directly and without judgment.
2️⃣ Listen more than you speak — validate their feelings.
3️⃣ Reassure them that help is available and that they are not alone.
4️⃣ Encourage professional support if needed.
Starting the conversation could be life-saving. If someone is in crisis, call or text 988 or visit 988lifeline.org (http://988lifeline.org/).
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Address

8 Wakeman Road
Fairfield, CT
06824

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 4pm
Saturday 8am - 4pm

Telephone

+12032555078

Website

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