Tucked In Til Morning, LLC

Tucked In Til Morning, LLC Hi I’m Curlin, the owner of Tucked In Til Morning and I offer pediatric sleep consultation services.

✨ Newborn Sleep
01/07/2024

✨ Newborn Sleep

Happy New Year✨✨!!!
12/31/2023

Happy New Year✨✨!!!

✨ Sleep is something you should not forgo, so make it a priority in the new year!
12/30/2023

✨ Sleep is something you should not forgo, so make it a priority in the new year!

✨How much sleep is your little one getting? Check out sleep information below!
12/07/2023

✨How much sleep is your little one getting? Check out sleep information below!

✨ In an addition to monitoring your baby’s sleep cues, you want to make sure you are following baby’s appropriate wake w...
12/05/2023

✨ In an addition to monitoring your baby’s sleep cues, you want to make sure you are following baby’s appropriate wake window.

# 1 sleep tip for newborns. Don’t wait for fussiness because that’s usually an indication overtiredness is setting in.
10/24/2023

# 1 sleep tip for newborns. Don’t wait for fussiness because that’s usually an indication overtiredness is setting in.

🌙 Common Sleep Myths…well here they are. If you are a parent you may have heard a few. Myth 1: Sleeping too much during ...
10/17/2023

🌙 Common Sleep Myths…well here they are. If you are a parent you may have heard a few.

Myth 1: Sleeping too much during the day will keep baby up at night.

Myth 2: Sleeping is a natural development and can’t be taught.

Myth 3: Babies will naturally dictate their own schedules

Myth 4: Sleep training is stressful for baby and can affect the parent child attachment.

Myth 5: Babies are not designed to sleep through the night.

🌙 When it comes to newborn and baby sleep, remember sleep is essential and it’s up to you to lay the foundation.

✨Sleep quality play a crucial role in memory consolidation, problem-solving and creativity.
10/13/2023

✨Sleep quality play a crucial role in memory consolidation, problem-solving and creativity.

✨Sleep props can be parent or child-controlled. ✨Parent-controlled (rocking, patting, nursing/feeding, contact/c-sleepin...
09/25/2023

✨Sleep props can be parent or child-controlled.

✨Parent-controlled (rocking, patting, nursing/feeding, contact/c-sleeping)

✨Child-controlled (lovey/stuffed animal, blanket, pacifier if over 8 months)

✨Parent-controlled sleep props are usually the ones that cause the most problems because the parent must always be present, in order for the child to sleep.

✨Removing a prop provides the child an opportunity to learn self soothing skills

This client was really open to the entire process of sleep training her baby. This could be your little one! 🤎
09/23/2023

This client was really open to the entire process of sleep training her baby. This could be your little one! 🤎

Do you know when your baby is overtired?✨Remember that every baby is unique, and individual differences may exist in how...
09/14/2023

Do you know when your baby is overtired?

✨Remember that every baby is unique, and individual differences may exist in how they express tiredness or alertness. Monitoring your baby's behavior and sleepy cues consistently will help you better understand their sleep needs.

✨In addition to monitoring sleepy cues, it's also extremely important to follow your baby's appropriate wake window. All of these steps will help avoid overtiredness.

✨Dr. Luis Buenaver, a sleepexpert from Johns Hopkins explains it, “Your body produces melatonin naturally. It doesn’t ma...
09/08/2023

✨Dr. Luis Buenaver, a sleep
expert from Johns Hopkins explains it, “Your body produces melatonin naturally. It doesn’t make you
sleep, but as melatonin levels rise in the evening it puts you into a state of quiet wakefulness that
helps promote sleep.”

✨Nowadays our eyes are flooded with artificial light from screens such as tv, laptops, smart phones and iPads.

✨Artificial light can interfere with melatonin production. Because of this it can be difficult for our brains to know when night is actually coming.

💡TIP: Be mindful of screens too close to bedtime.

Consistency is always key! Try to keep nap and bedtime routines the same daily 🌙
09/05/2023

Consistency is always key!

Try to keep nap and bedtime routines the same daily 🌙

I believe all babies are capable of sleeping through the night and on their own without the assistance of any “Sleep Pro...
09/04/2023

I believe all babies are capable of sleeping through the night and on their own without the assistance of any “Sleep Prop”. It is a matter of teaching them those key skills to do so.

Who’s curious to know what a “sleep prop” is? Feel free to take some guesses down below. Continue to follow to find out and for tons more information🌙.

09/01/2023

"Hey parents! 🌙 Just a reminder: Sleep isn't a luxury or a timeout for our kiddos. It's where their little bodies grow, dreams take flight, and energy gets restored. Let's make bedtime a happy time, ensuring they wake up ready for a new day of adventures! 🌟🛌

Those of you who have little ones that have been struggling with sleep issues for a while have probably reached out for ...
09/01/2023

Those of you who have little ones that have been struggling with sleep issues for a while have probably reached out for advice and tips, but maybe never thought about working with a sleep consultant. And yes, it is an investment but I think the possibility of knowing your child will be able to learn independent sleep skills that will have them sleeping through the night is well worth it.

Here is what you can expect when working together for 2 or 3 weeks.

What is your sleep hygiene?Sleep hygiene refers to the things we do to ensure that we get good quality rest each and eve...
08/31/2023

What is your sleep hygiene?

Sleep hygiene refers to the things we do to ensure that we get good quality rest each and every night.

Yes it is important that our little ones get the best quality sleep they possibly can but when it comes to adults I have one question. Do you practice what you preach?

Most of us tend not to make sleep a priority but how about we start today!

You find that your little one has been waking up at the wee hours of the morning…5:30am, 5am even 4:30am! Here are some ...
08/28/2023

You find that your little one has been waking up at the wee hours of the morning…5:30am, 5am even 4:30am! Here are some things to consider when struggling with early morning wake ups.

✨Make sure the sleeping environment is conducive to a good night ‘s rest. Consider room temperature, noise levels and lighting.

✨Babies thrive on predictability and repetition. Establishing a consistent bedtime routine will set them up for success.

✨Bedtimes may need to be adjusted. An earlier bedtime can often combat early wake ups.

✨Too much daytime sleep can contribute to early morning wake ups.

✨Babies who have learned the skill of self soothing are more likely to go back to sleep independently if they wake up to early

✨If your baby has slept from 7pm-6:30am in the past, they are capable of doing so again. If you are shooting for 7am as the “norm” then anything earlier should be treated as a night wake up.

Address

Fairfield, NJ
07004

Opening Hours

Monday 4pm - 9pm
Tuesday 9am - 9pm
Wednesday 4pm - 9pm
Thursday 4pm - 9pm
Friday 4am - 9pm
Saturday 12pm - 2pm
7pm - 9pm

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