Jefferson County Health Center

08/29/2025

This Sunday is International Overdose Awareness Day—a time to remember those we have lost, support those who are grieving, and raise awareness about the impact of overdose in our communities. 💜

Overdose is preventable. By learning the warning signs, reducing stigma, and offering compassion, we can help save lives. Together, we can create hope and healing for families and communities affected by substance use.

🧡 Join Jefferson County Health Center in honoring this day by taking a moment to learn, reflect, and share resources that could make a difference.

Click the image below to learn more.

International Overdose Awareness Day: Remembering, Supporting, and Preventing August 28, 2025 This Sunday, August 31, is International Overdose Awareness Day (IOAD). It is a time to remember the lives lost to overdose, support the families and friends left behind, and raise awareness that overdoses....

08/28/2025

🩺 Type 1 Diabetes – It’s Not Just for Kids

Many people think Type 1 diabetes only happens in childhood—but the truth is, it can develop at any age. Type 1 is an autoimmune condition, not caused by diet or lifestyle, and it happens when the body’s immune system attacks the insulin-producing cells in the pancreas. Without insulin, the body can’t regulate blood sugar on its own—meaning people with Type 1 need to take insulin regularly to stay healthy.

At Jefferson County Health Center, our Diabetes Education Program—led by Amy Martin, RN, CDCES—offers personalized tools, education, and support to help individuals and families manage Type 1 diabetes with confidence.

📞 Schedule an appointment with Amy by calling the JCHC Clinics 641-472-4156.

Understanding Type 1 Diabetes – What You Should Know August 28, 2025 Many people assume that Type 1 diabetes only affects children—but that’s a myth. Type 1 is an autoimmune disease that can develop at any age, even in adults. Unlike Type 2 diabetes, which is often linked to insulin resistance...

08/27/2025

🧡 Stay on top of your health with FREE monthly screenings at JCHC!

📅 First Tuesday of each month
📍 JCHC Lobby
⏰ 7:30 – 9:30 am

Get your blood sugar and blood pressure checked—quick, confidential, and no appointment needed. These screenings can help spot early warning signs of diabetes, high blood pressure, heart disease, and stroke—often before symptoms appear.

✅ Open to all!
Learn more at
https://www.jeffersoncountyhealthcenter.org/classes-and-events/free-blood-sugar--blood-pressure-checks?event=20aa5cfc-d5f8-491c-8cc0-ff450ebd6b99

08/27/2025

Labor Day is Monday, September 1st and many of our clinics will be closed or operating on special hours. Click the image below to learn more.

JCHC CLINICS AND JCHC WALK-IN CLINIC HOLIDAY HOURS: LABOR DAY August 26, 2025 JCHC Clinics and Walk-In Clinic will be following the schedule below for Labor Day, Monday, September 1, 2025. For questions, please contact the clinics at 641-472-4156. JCHC Clinics                    ...

08/26/2025

1 in 5 children in the US is food insecure. Learn how you can help
fight during ASPEN Malnutrition Awareness Week, Sept. 8-12.
nutritioncare.org/MAW-25

08/26/2025

Check out the Auxiliary's Flower Bulb Sale! Now through September 8th.

08/25/2025

🎉 Join us in celebrating Amber Davis on her 5-year work anniversary at Jefferson County Health Center! 🎉

Amber is an LPN in our Clinical IT Department, where she plays an important role in training, supporting staff, and helping our team get the most out of Epic (our electronic health record system). She also leads our superuser group, providing guidance and expertise that make a real difference across the organization.

Amber’s dedication and teamwork help ensure providers and staff are supported so they can focus on what matters most—caring for patients. 🧡

👏 Please join us in congratulating Amber on this milestone!

08/25/2025

🚫🕵️‍♀️ Don’t let head lice sneak into your back-to-school routine!
Lice are common and nothing to be ashamed of—but knowing how to spot and stop them makes all the difference.
Learn how to check, treat, and prevent lice before school starts 👉

Head Lice: What Parents Need to Know as School Starts August 25, 2025 As families gear up for a new school year, it's important to stay alert for common health concerns—like head lice. Jefferson County Health Center encourages parents to be prepared and informed. What Are Head Lice? Head lice are ...

08/22/2025

🚨 We’re hiring at JCHC Clinics! 🚨

Looking to make a difference in patient care while working with a supportive team?
We have exciting opportunities available:

✅ RN, LPN, or CMA
✅ Clinic Quality Supervisor
✅ Clinic Assistant – (Rad Tech, CNA, EMT, or Medication Aide)
✅ Case Manager-Care Coordinator – (RN, LPN, LSW)

If you’re passionate about providing excellent care and want to join a team dedicated to improving the health of our community, we’d love to hear from you!

👉 Apply today and help us continue to provide quality care close to home.
https://www.jeffersoncountyhealthcenter.org/about/careers

We are looking for the best and brightest medical professionals. Learn about our open positions and benefits today!

08/22/2025

MYTH: “Measles isn’t dangerous.”
FACT: Measles can lead to pneumonia, brain swelling, and even death.
Vaccination is safe, effective, and critical. Let’s stop the myths.

Dispelling Common Myths About Measles and Vaccines August 18, 2025 Even as measles cases increase, misinformation continues to spread. Here’s the truth behind some of the most common myths. MYTH 1: “Measles is just a rash—it’s not serious.” FACT: Measles can cause severe complications like...

08/21/2025

✈️ Traveling soon? Whether it’s a quick getaway or a long overseas trip, staying healthy on the road makes all the difference.

Dr. Nilfar Karimova, Internal Medicine physician at the JCHC Clinics, shares practical tips to help you manage jet lag, avoid dehydration, protect circulation, and keep your energy up while traveling.

Read her full guide here below.

🧡 Safe travels from all of us at Jefferson County Health Center!

Wellness on the Go: A Doctor’s Guide to Traveling with Nilfar Karimova, M.D. August 18, 2025   ✈️ Traveling can be one of life’s greatest joys—but it can also take a toll on your body, especially as we get older. From jet lag and dehydration to circulation issues and digestive discomfort,...

08/20/2025

🧡 What is DSMES? And why does it matter? 🧡
DSMES stands for Diabetes Self-Management Education and Support—and it’s one of the best tools you can use to take charge of your diabetes.
Whether you’re newly diagnosed or have been living with diabetes for years, DSMES helps you learn the skills and confidence you need to manage your health, avoid complications, and live well.

JCHC’s Diabetes Education Program, led by certified diabetes nurse educator Amy Martin, RN, CDCES, is certified by both the American Diabetes Association and the State of Iowa—and most insurance plans cover it!

💬 Learn when to use it, what it includes, and how to get started in the article below.

📞 Schedule an appointment with Amy by calling the JCHC Clinics 641-472-4156.

What Is DSMES – And Why Is It So Important? August 18, 2025 If you or a loved one is living with diabetes, there’s one resource you should absolutely know about: DSMES—Diabetes Self-Management Education and Support. DSMES is more than just a class. It’s a personalized program that gives peop...