Pinnacle Health & Fitness

04/30/2026

The "Earth Athletes" of the Fairfield Garden Club.

We had a lot of fun kicking off the garden season with a stretching for gardening class.

Gardening is a very athletic activity and just like sports athletes gardeners need to stay limber too.

04/01/2026

Thank you to everyone who has already bought tickets or made a donation to Elderhouse.

If you are still on the fence, I promise this will be a fun event and your donations go a long way to helping our Elder community.

Feel free to share this with friends.

Philip LiCastri, Owner of Philonetics, LLC and personal trainer for over 35 years, has a true passion for helping older adults remain active and healthy as they age. Phil leads a chair exercise program at ElderHouse that helps participants maintain strength and balance, reducing the risk of falling. A dedicated ElderHouse volunteer for more than three decades, we are profoundly grateful for Phil’s ongoing commitment and support.

Limited tickets are still available! Or, join us in celebrating our honoree with a donation in Phil’s name. For more information, visit www.elderhouse.org.

ElderHouse is a state-of-the-art, full-service medical and social adult day center dedicated to enhancing the quality of life for aging adults and their caregivers through trusted, compassionate, and enriching day services and home-based support. All proceeds from this event will directly support ElderHouse programs and services.
Pinnacle Health & Fitness

09/18/2025

Looking forward to leading this class and giving simple strategies for reducing the risk of falls and injury prevention from falling.

Join ElderHouse for Session 3 of our Caregiver Series:
Fall Prevention Workshop for Caregivers - Resource to Stay Active While Aging
Falling is not a normal part of aging, yet it remains one of the most serious health risks for older adults. Phil LiCastri of Philonetics joins us to share practical strategies for preventing falls and living safely at home - reducing the risk of injury and hospitalization. This free event is open to the public. Register today by scanning the QR code or visiting http://www.elderhouse.org

Tuesday, September 30, 2025
2:00pm – 3:00pm
ElderHouse Adult Day Center
7 Lewis Street, Norwalk, CT 06851
Presenting: Phil LiCastri, Philonetics
Pinnacle Health & Fitness

12/31/2024

Hitting the workout hard on Zoom in Wyoming. Great job today Lori and Kendal.

12/18/2024

Mel and Tom in uniform and ready to workout!

07/10/2024

Help ElderHouse to raise $1500 for a new filtered water dispenser. Please give today! http://www.elderhouse.org/

11/20/2023

https://instagram.com/stories/emmett_licastri/3239966025524414990?utm_source=ig_story_item_share&igshid=MTc4MmM1YmI2Ng==

11/06/2023

Rob Gau - one of the best athletes I have ever worked with was inducted into the Staples High School football hall of fame this weekend. Rob has the second most tackles in Staples history and was a two-sport athlete in high school and college playing both football and baseball. Rob led Staples to state championships in both football and baseball as well as being a 4-year starter in both football and baseball for Trinity College helping lead Trinity to an undefeated season and NESCAC Championship in 2012.

11/02/2023