What are the opening hours?

Monday 7:30am - 8pm Tuesday 7:30am - 8pm Wednesday 7:30am - 8pm Thursday 7:30am - 8pm Friday 7:30am - 8pm Saturday 9am - 5pm Sunday 9am - 5pm

Coastal Connecticut Counseling

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United States
Fairfield, CT
Coastal Connecticut Counseling

Helping individuals, couples, children and families build resilience and embrace growth. Insurance accepted and financial assistance offered.

At Coastal Connecticut Counseling, we believe that healing begins with human connection. As a clinician-owned practice, we are deeply committed to providing compassionate, accessible mental health care to individuals, couples, children, and families across Connecticut. With locations in Milford and Fairfield and Telehealth options statewide, we make it easier for clients to receive the support they deserve. Our team of experienced therapists and psychiatric providers offers a range of services, including counseling, medication management, and specialized programs—all grounded in empathy, collaboration, and respect. We proudly accept insurance and offer financial assistance, because we believe quality mental health care should be within reach for everyone seeking support.

09/18/2025

At Coastal Connecticut Counseling we believe in the power of connection, compassion and care. If you’re ready to take the first step toward support, call us today to schedule your initial assessment! 💙

09/10/2025

Today on National Su***de Prevention Day we honor the strength it takes to keep going and remind you that you don’t have to walk through heavy moments alone.

At Coastal Connecticut Counseling, we believe in compassion, connection and the simple truth that your life matters. If you’re struggling please know that support is here for listening, for understanding, for helping you carry the weight.

Together we can break the silence and remind each other: there is hope, there is healing and there are humans helping humans 🌊💙 ***depreventionmonth ***depreventionday

If you or someone you love is in crisis, please call 988 for immediate support or dial 911 in an emergency

09/08/2025

A new week is a reminder that hope is always within reach 💙 ***deawarenessmonth

09/03/2025

This month Coastal joins the movement to bring awareness, hope and support to a topic that touches many. Su***de prevention starts with compassion and connection 💙💜 If you or someone you know is struggling, dial 988 for immediate support. Come to our page all month long for resources, educational tools and coping skills. Coastal is here to walk with you in your life’s journeys because it’s all about humans helping humans. ***de ***depreventionmonth ***deawarenessmonth

08/30/2025

Today we honor National Grief Awareness Day. A reminder that grief has no timeline, no rulebook and no “right way” to move through it. If you are grieving you are not alone. Let’s hold space for each other, extend compassion and remember that healing happens one gentle step at a time. 💙

08/25/2025

It’s Back to School Week! We know finding motivation isn’t always easy. Let’s put a reframe to this lens: what if this new school year is an opportunity to explore, grow and connect?

Is there a new club you’ve been curious about? A class you’re excited for? A sport you’d like to try? A friend you’d love to get closer with? You have the capacity to make this school year your best one yet. A little bit of curiosity and excitement can go a long way 🚌📓✏️

08/21/2025

This week in our Back-to-School series we’re focusing on coping skills! Sometimes the most important school supplies don’t fit in a backpack. From test jitters to long homework nights kids need tools they can use at school and at home to stay grounded and calm.

Swipe to see practical coping strategies your kids can carry with them just like pencils and notebooks, but for the mind and heart! 📚🎒

08/13/2025

This week on our Back-to-School segment we’re focusing on preventing overload before it starts.

Let’s be real... the jump from summer to school can feel like hitting the gas from 0 to 60. Suddenly there’s homework, sports, rehearsals and club meetings. Not much room to breathe!

When schedules fill up too quickly, kids (and parents) can burn out before fall even begins. The good news? A little planning and balance can make all the difference.

Here are simple ways parents and kids/teens can work together to keep energy and focus steady: Build routines gradually, limit overlapping commitments, protect rest days and check in about energy levels and stress

The school year is a marathon and pacing yourself now can help you actually enjoy the journey 📚✏️

08/11/2025

Happy Monday ✨ This week one of our LMSWs, James shares a thought-provoking perspective many of us can relate to—how do we truly overcome obstacles in our lives?

“I think the inspiration behind it has to do with my interest in what the true obstacles are in overcoming obstacles or implementing change. We tell ourselves a story that enables us to maintain the status quo. The question I always look to answer is, ‘What is my why?’ Whether through downward arrow technique in CBT or through a slower psychoanalytic process, we need to discover what is holding us back. The intellect frequently clouds the primal messages of the heart. When we can connect to our emotions, we free ourselves to move through the stages of change.” — James, LMSW

This week take a moment to ask yourself: What’s my why? What emotions, beliefs or patterns might be holding me in place and what would it feel like to finally move forward? Thank you James for this moving reminder! 💙

08/07/2025

Time for 👏🏼 This week meet Tori! She is our compassionate, creative and grounded LPCA based in our Fairfield office- we’re are so lucky to have her on the Coastal team! Her ability to meet clients where they are while encouraging growth and self-discovery makes her an incredible therapist.

She brings warmth, collaboration and a supportive spirit not only to her sessions but to our entire team. Tori is always ready to connect, share insight and cheer on her fellow clinicians making her a true asset to our community.

Oh... and special shoutout to the trendy shoes she reps in the office on the daily. 👟✨ We see you Tori!

05/09/2025

May is LPC Appreciation Month!

We’re so grateful for all the Licensed Professional Counselors at Coastal who show up with heart, empathy and expertise every single day. Thank you for the incredible impact you make in the lives of our clients and our community. We’re lucky to have you! 💙

05/01/2025

May is Mental Health Awareness Month! It’s a time to learn, reflect and take action. Whether you’re managing anxiety, processing grief or learning to set boundaries—your mental well-being deserves care and attention.

This month, Coastal is committed to raising awareness, reducing stigma and reminding everyone that caring for your mind is just as essential as caring for your body. 💚

If you’ve been thinking about starting therapy, now is a great time. Visit our website, book a session or explore mental health resources in your community—you deserve support. Coastal is always here for you ✨

Address

Fairfield, CT

Opening Hours

Monday	7:30am - 8pm
Tuesday	7:30am - 8pm
Wednesday	7:30am - 8pm
Thursday	7:30am - 8pm
Friday	7:30am - 8pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Telephone

+12033073030

Website

http://www.coastalconnecticutcounseling.com/

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Our Story

Coastal Connecticut Counseling is a group psychotherapy practice made up of a diverse team of therapists and healthcare professionals. We offer counseling services for children, teens and adults with issues such as anxiety, depression, ADHD, behavioral problems, trauma/Post-traumatic stress, parenting concerns, life transitions and marriage/relationship issues. Our comprehensive treatment team includes therapists who are Marriage and Family Therapists, Social Workers, Professional Counselors and Psychologists in order to provide a uniquely coordinated program of mental health services. This collaborative approach allows us to offer clients various professional perspectives to meet our client’s needs throughout their lives. We offer therapy for children, individuals, couples and families, as well as a broad range of specialty services including consultations and our Speakers’ Bureau. Coastal Connecticut Counseling works with schools, professionals and agencies throughout the community to ensure continuity of care for our clients. Most insurances accepted. Office Hours by appointment only.