Holly's Holistic Fitness

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Holly's Holistic Fitness Health and Fitness coaching, specializing in women over 40 or those who feel that their metabolism needs a tune-up.

I believe in a holistic approach, and my coaching includes fitness, nutrition, mindset, stress management, sleep hygiene, and more.

28/08/2025

As a visual gal myself, I thought I'd give everyone a layout of the weekly classes we're currently offering. All classes will be held at 395 Buford Avenue, Gettysburg, PA, plenty of parking and entrance will be in the back.
Contact phone #'s are listed below but to sign up for a class you can also message us right here 🙃!

If you have any questions, please don't hesitate to reach out!

28/08/2025

Another spot scooped up
For this class—-4 spots left😊

We take requests 💜💜💜
Forgot to add - this is a 30 minute class

04/08/2025
She does two 30-minute sessions a week and we use 3 to 10-pound weights with a physioball and resistance bands, as well ...
02/06/2025

She does two 30-minute sessions a week and we use 3 to 10-pound weights with a physioball and resistance bands, as well as a few Pilates exercises with small equipment. A few key (inexpensive) pieces of equipment = huge impact💜

We don’t gate keep here so check out the comment section for how she does it
22/05/2025

We don’t gate keep here so check out the comment section for how she does it

Weights and Pilates together are 💅✨🪩
18/05/2025

Weights and Pilates together are 💅✨🪩

My yard work buddy. Always grateful for the abundant beauty Mother Nature provides.
31/07/2023

My yard work buddy. Always grateful for the abundant beauty Mother Nature provides.

29/04/2023
26/04/2023

Just dropped a 5-move workout routine in my awesome group, Fitness for the Rest of us! If you want in on free health and fitness resources, let me know, and I'll add ya to the group 💜

https://www.facebook.com/1062472161/videos/739691831284259/Click on the link to view a coaching call all about metabolis...
25/04/2023

https://www.facebook.com/1062472161/videos/739691831284259/

Click on the link to view a coaching call all about metabolism in my group, Fitness for the Rest of Us. Would love to see you there - going to be posting a workout in the group tomorrow. Just comment or DM me and I can send ya an invite!

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+17175491370

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