Holly's Holistic Fitness

03/11/2026

REBRAND coming - Holly's Holistic Fitness will be Thrive-Fit with Holly: Fitness for the rest of us!

I've been training clients in the studio here and in clients' homes for almost a year, and so glad to be back! I also have a few virtual clients.

I can come to you with equipment if you'd like to train in your own home, and we can put together a simple and affordable home gym.

Most clients see huge improvements in their fitness levels from just two 30-minute sessions per week. I also give the option of training two clients at a time, and they can share the cost of a session.

I've added Tai Chi and Mat Pilates certifications to my skillset and thoroughly enjoy incorporating those modalities into my clients' sessions.

Many of my clients are managing chronic issues, such as Parkinson's, lupus, hyper mobility, rheumatoid arthritis, and are post surgeries and cancer treatment. I also have folks who have joined me recently who are in their 70s and wanting to increase strength so that they can remain independent, enjoy their lives to the fullest and continue to travel, and avoid health complications.

I do have a few training spots open, and offer a free hour consultation.

Call or text to set up a free consultation - 717-549-1370

10/13/2025

I haven’t posted in a while - life gets busy and before you know it, time slips away! But as a trainer and coach, I get to hear all about my clients’ adventures....and sometimes hardships. I have several clients in their 60s who have recently told me about trips they were able to take with their loved ones....to football games, to zoos, to the beach, to concerts...and they told me they were able to fully enjoy those trips because they have great fitness levels. Two told me they walked six miles in one day, and they weren’t tired or sore the next day. Another client who’s retired volunteers with several different organizations and is on the go every day. And another is going to concerts almost every single weekend.

Fitness literally means - Thriving in your environment.

And that’s always something I consider when working with my clients. I also ask, what’s the minimal effective dose?? You don’t have to spend hours in a gym. Most of my clients do two 30-minute sessions a week - we lift weights, using mostly dumb bells, sometimes a physio ball, and round it out with some Pilates and stretching.

So this is just a big thank you to all my clients who’ve allowed me the privilege to be part of their weekly routine! Love you all and am extremely proud of you for showing up for yourselves!

10/13/2025

I haven't posted in a while - life gets busy and before you know it, time slips away! But as a trainer and coach, I get to hear all about my clients' adventures....and sometimes hardships. I have several clients in their 60s who have recently told me about trips they were able to take with their loved ones....to football games, to zoos, to the beach, to concerts...and they told me they were able to fully enjoy those trips because they have great fitness levels. Two told me they walked six miles in one day, and they weren't tired or sore the next day. Another client who's retired volunteers with several different organizations and is on the go every day. And another is going to concerts almost every single weekend.

Fitness literally means - Thriving in your environment.

And that's always something I consider when working with my clients. I also ask, what's the minimal effective dose?? You don't have to spend hours in a gym. Most of my clients do two 30-minute sessions a week - we lift weights, using mostly dumb bells, sometimes a physio ball, and round it out with some Pilates and stretching.

So this is just a big thank you to all my clients who've allowed me the privilege to be part of their weekly routine! Love you all and am extremely proud of you for showing up for yourselves!

08/28/2025

As a visual gal myself, I thought I'd give everyone a layout of the weekly classes we're currently offering. All classes will be held at 395 Buford Avenue, Gettysburg, PA, plenty of parking and entrance will be in the back.
Contact phone #'s are listed below but to sign up for a class you can also message us right here 🙃!

If you have any questions, please don't hesitate to reach out!

08/28/2025

Another spot scooped up
For this class—-4 spots left😊

We take requests 💜💜💜
Forgot to add - this is a 30 minute class

08/27/2025

https://www.facebook.com/share/p/19sY9ghgYC/
Click the link above for all the deets about the new mat Pilates and Tai Chi classes Movement!

08/27/2025

https://www.instagram.com/p/DNx7IyRXG2S/?igsh=cjY5NGV4djVvb2Fo

Weight training is THAT girl!!!

08/04/2025

08/01/2025

https://www.instagram.com/p/DMxecXIOTZM/?igsh=eDEyYTVjbG1pMzJ3
💯💜💜💜

06/19/2025

https://www.instagram.com/share/BAMyUnzBqJ?fhid=QkFNeVVuekJxSg

06/02/2025

She does two 30-minute sessions a week and we use 3 to 10-pound weights with a physioball and resistance bands, as well as a few Pilates exercises with small equipment. A few key (inexpensive) pieces of equipment = huge impact💜