What are the opening hours?

Monday 6:45am - 7:15pm Tuesday 6:45am - 7:15pm Wednesday 6:45am - 7:15pm Thursday 6:45am - 7:15pm Friday 6:45am - 5:30pm Saturday 7:15am - 12:45pm Sunday 7:45am - 7:30pm

Yoga 4 Everybody

Home
United States
Fairfield, CT
Yoga 4 Everybody

Contributing to the conscious awakening of community. Yoga & Meditation Classes, Workshops & Trainings in the heart of Fairfield, CT

01/05/2026

This energizing class combines mat-based yoga with the Yoga Trapeze Suspension System—an aerial hammock with grip handles designed to:

✅ Build upper body & core strength
✅ Improve flexibility & spinal traction
✅ Add fun, functional movement to your routine

No experience needed — just a willingness to try something new!
All levels welcome | Ages 12+

🗓️ Sundays | 10:30 AM – 11:30 AM
📍 Join us in the studio and feel the lift!

01/03/2026

🌟 New Year and a New Commitment to Yourself!

Step into 2026 with intention, clarity, and strength.
At Yoga 4 Everybody, we’re here to help you reconnect with your body, calm your mind, and create lasting change from the inside out.

✨ Build strength with mindful movement
✨ Restore balance through breath and stillness
✨ Reduce stress, increase flexibility, and boost your energy
✨ Feel supported by a welcoming, inclusive community

No matter your experience level, your journey starts right where you are.
Stretch, breathe, and grow with us—one class at a time.

🧘‍♀️ Register now at yoga4everybody.net
🔗 Link in bio!

12/31/2025

As we close 2025 and step into a new year, we honor four years of growth, community, and connection.
Happy New Year from Yoga 4 Everybody! ✨💛”

12/30/2025

Something Sacred is Coming to Yoga 4 Everybody ✨

Rooted in tradition. Infused with intention.
Handcrafted, Indigenous, Rebirth-centered, and Highly Vibrational.

This isn’t just something new—it’s something deep. Something magical. Something your soul will recognize.

🔮 The Big Reveal: January 1, 2026

A new chapter begins. Are you ready?

12/29/2025

As the year comes to a close, take time to reflect with these 4 journaling prompts:

✨ What did I learn?
✨ What did I release?
✨ What brought me joy?
✨ What helped me grow?

12/27/2025

❓ FAQ: Is meditation part of your classes?

Yes. Many of our classes incorporate meditation and mindfulness to support a truly holistic yoga experience.

You’ll find moments of stillness, breathwork, guided awareness, and grounding practices woven throughout our sessions — helping you calm the mind, reconnect with your body, and deepen your overall practice. ✨

12/24/2025

Happy Holidays from Yoga 4 Everybody! 🎄✨

May your day be filled with love, warmth, connection, and gratitude.
We appreciate you and the community we’ve built together.

12/22/2025

4 years ago, Ingrid stepped into Yoga 4 Everybody with a vision:
A space for healing, belonging, and personal transformation.
Today, we celebrate her leadership, heart, and the community she has cultivated. 💛

12/21/2025

✨ Three Reasons Your Body Loves Yoga ✨

💛 Less Stress
Yoga activates relaxation in the body — the natural opposite of stress.

😴 Better Sleep
Regular practice helps you fall asleep faster and enjoy deeper, more restorative rest.

❤️ A Healthier Heart
Yoga can help lower blood pressure, cholesterol, blood glucose levels, and even your heart rate.

A few breaths. A little movement. Big benefits. ✨

12/17/2025

Connection is at the heart of Yoga 4 Everybody.

Connection to yourself.
Connection to community.
Connection to the present moment.

We’re grateful for every one of you

12/15/2025

Our Mixed Levels classes are ideal for students who are familiar with foundational poses and practices. Instructors offer variations and pacing, allowing you to choose the challenge that feels right for you. Whether you’re deepening your practice or still finding your flow — this class is for you.

✨ Look at our bio for our full class schedule.

12/13/2025

✨ Build Strength. Find Balance. Feel Empowered. ✨

Yoga Strength is the perfect way to invigorate your body and mind!
This mindful, full-body workout blends yoga and resistance training to get your blood flowing and build strength from head to toe. 💪🧘‍♀️
Join us Thursday at 6 PM for a 45-minute powerhouse session designed to support your strength, stability, and energy.

Here’s what to expect:
🔥 Dynamic flows to energize and awaken your body
💪 Strength + stability exercises for your entire body
🟡 Targeted toning using resistance bands + Yogi ball
🌬️ Mindful breathwork to boost circulation and focus
✨ Powerful movements to improve flexibility + build lean muscle

You’ll walk away feeling stronger, refreshed, and ready to take on anything the day brings.
Whether you’re new, returning, or leveling up — this sweaty, feel-good class meets you exactly where you are. 💛

Address

85 Mill Plain Road, 3rd Floor
Fairfield, CT
06824

Opening Hours

Monday	6:45am - 7:15pm
Tuesday	6:45am - 7:15pm
Wednesday	6:45am - 7:15pm
Thursday	6:45am - 7:15pm
Friday	6:45am - 5:30pm
Saturday	7:15am - 12:45pm
Sunday	7:45am - 7:30pm

Website

http://www.yoga4everybody.net/

Alerts

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