WHEELHOUSE Center for Health and Wellbeing

05/04/2026

WHEN AI BLURS REALITY�[HEALTHY THOUGHTS]

AI tools are designed to make our lives easier, but they may be causing more harm to our mental health than we realize.

Heavy chatbot use has been linked to paranoia and distorted thinking, especially in those already vulnerable. Over time, those thoughts can turn into our perceived reality.

Read the article to learn how it happens, and who’s most at risk.

Question: Do you think AI is helping, or hurting how we think?

Bezzy communities provide meaningful connections with others living with chronic conditions. Join Bezzy on the web or mobile app.

04/09/2026

EXTRA WEIGHT, EXTRA RISK.
[NUTRITION]

A new study found that obesity is now linked to about 1 in 10 cancer cases in the U.S., with rates continuing to rise.

Excess body fat can increase inflammation and throw off key hormones, creating conditions that make it easier for certain cancers to develop over time.

Read the full article to learn which cancers are increasing and why this trend is becoming more common.

Question: What is the number one thing you notice about your body when you to start lose weight?

Obesity is now linked to at least 13 types of cancer, making it one of the most preventable cancer risk factors in the United States.

04/08/2026

LITTLE MOMENTS, LASTING IMPACT.
[HEALTHY THINKING]

As we get older, our memory and thinking skills naturally decline.

A new study found that grandparents who spend time caring for their grandkids tend to perform better on memory and thinking tests than those who don’t. Researchers point to the combination of staying mentally engaged, socially active, and involved in meaningful day-to-day tasks as possible reasons for the difference.

Read the full article to learn more.

Question: What’s your favorite activity to do with the kids in your life?

https://greatergood.berkeley.edu/article/item/can_caring_for_your_grandchild_keep_your_brain_healthyutm_source=Greater+Good+Science+Center&utm_campaign=261bc35395EMAIL_CAMPAIGN_GG_Newsletter_March_17_26&utm_medium=email&utm_term=0_5ae73e326e-261bc35395-51826515

A new study suggests that caring for a grandchild helps improve your thinking and memory and may help prevent cognitive decline.

01/21/2026

Right on Kelsey!
🙌🏻🙌🏼🙌🏽🙌🏾🙌🏿

01/15/2026

ARE YOU DEAD YET?
[MIND & MOOD]

The biggest fear by living alone? Dying unnoticed.

A new viral app in China asks a simple question,
“Are you dead?”

With millions living alone, many people quietly wonder: If something went wrong… would anyone notice?

Read on for more.

#🙌🏻🙌🏼🙌🏽🙌🏾🙌🏿

A new bleak-sounding app has been downloaded in droves by many youth who live by themselves - and fear dying alone.

01/09/2026

LIVING LONGER, LIVING BETTER
[WELLNESS]

We hear a lot about how to live longer and stay healthy. Yet many people still aren’t sure what truly works for their body, or how to make healthy choices feel sustainable.

For one of our patients, working with Dr Moore was a turning point.

Read on.

Question: What's the one thing you want to improve for long-term health?

#🙌🏻🙌🏼🙌🏽🙌🏾🙌🏿

This year our industry talked a lot about longevity. Over the past couple of years, I’ve been thinking a lot about longevity — not just living longer, but living well. As an older dad, my goal is simple: 👉 be healthy, present, and energized for my girls for many years to come. About two years...

12/29/2025

WHAT REALLY HAPPENS WHEN YOU COUGH
[GOOD MEDICINE]

You do it all the time, but what's actually behind that "Ahem"?

Take a look and see!