01/19/2026
🚨 Coming to Pinnacle Fitness in April 🚨
Deadly Barbell is the official strength competition format under the Deadly Dozen banner.
💪🏼 Six barbell lifts.
Two-rep max testing | Sixty minutes | Global leaderboard standards.
🌍 Built for accessibility, performance, and worldwide scalability, Deadly Barbell allows athletes of all levels to compete, qualify, and rank within the Deadly Dozen ecosystem.
This is strength, simplified. This is the barbell standard of fitness racing.
📋What is Deadly Barbell?
Deadly Barbell is the strength-focused competition format within the Deadly Dozen racing system.
🚻Athletes complete six barbell lifts inside a 60-minute window, working up to a 2 Rep Max (2RM) on each movement.
You load your own bar.
You manage your own strategy.
You chase your strength.
Each athlete receives:
• A Total Score (sum of all six 2RMs)
• A Relative Score (Total Score ÷ Bodyweight)
All results are uploaded to the official Deadly Dozen Global Leaderboards, allowing lifters worldwide to compare performance.
The Lifts:
⚡SN**CH:
Muscle, Power or Squat Sn**ch - You choose
⚡CLEAN & JERK:
Perform a muscle, power or squat clean + Plus a push,power, split,squat jerk, push press or strict press
⚡DEADLIFT:
Conventional or Sumo - your call
⚡STRICT PRESS:
A strict shoulder to overhead press. No leg drive. Just raw strength
⚡SQUAT:
Back or front Squat
⚡BENCH PRESS:
Flat bench press
A Strength Platform Built For Everyone 🏋🏼
Deadly Barbell removes the traditional barriers of strength sport.
• No specialist platforms.
• No exclusive equipment.
• No technical gatekeeping.
By allowing multiple lift variations, all athletes of all levels can access a global standardised strength format under the Deadly Dozen system.
This is the strength extension of fitness racing.
