Wellness by Jenn

10/05/2024

05/19/2024

With the arrival of warmer weather, many of us strive for more balance in our lives. While some aim to kickstart their wellness and fitness journey, others seek to explore healthier food choices and experiences or maintain their current active lifestyle.

However, the demands of busy lives and seasonal changes can make it challenging to achieve these goals.

Years ago, I started WellnessbyJenn, created social media accounts, and an official website that offers comprehensive health and wellness information, and services from personal experiences, extensive clinical training and background, and studies.

Along with that, I wrote complementary blog featuring articles and tips to help individuals reflect and think critically about their wellness goals and foster a positive change and mindset toward a quality way of living and being, amidst pre-pandemic and as we approached reintegration for normalcy and community again; as things reopened.

https://jsamath.wixsite.com/wellnessbyjenn/blog

For services and bookings please contact me directly, (203)293-0179 via text or phone call.

Stay connected for more! 💗

Jennifer Samath3 hours ago1 minSimple Recipes: Vegan PancakesWritten By Jennifer Samath 3 Ingredients: 2 cups Oats 2 ripe Bananas 2 cups Plant Based Milk (Nondairy) Examples: Oat milk, Almond milk,...0 views0 commentsPost not marked as liked

05/13/2024

Happy Mother's Day! 💐 And congratulations to all the graduates!

01/31/2024

Open House with Wellness by Jenn.

Saturday, February 10, 2024
1:30pm - 3:30pm

(203)293-0179

303 Linwood Ave. Suite # 2J
Fairfield, CT 06824

You are invited to a lovely afternoon!

Including a Meet & Greet with Dr. Jennifer Samath

~FREE Raffle for a 30 minute complementary session.
~Organic tea beverages
~Tips to help you on your journey for wellness.
~10% off a purchase of full session or 4 series package, made day of.
~Direct purchase available for an illustration book by Polina Lilu, and meet artist & author
~And more!

Contact for more information, and about parking.

Looking forward to seeing you soon!

Stay connected.

01/28/2024

Hosting a free jewelry repair workshop.

01/17/2024

Offer applies in Connecticut and other locations.

10/23/2023

*New Updates* Starting October 2023
Offering comprehensive wellness sessions.

Here are the new hours and new location in Fairfield.

APPOINTMENT HOURS:

WEDNESDAY 1:00PM-7:00PM
FRIDAY 3:00PM-7:00PM
SATURDAYS 1:00PM-6:00PM
SUNDAY: 1:00PM-6:00PM

OTHER LOCATIONS, GROUP CLASSES, & EVENTS ARE BY REQUEST ONLY

Book your Appointment today.
Email: jsamath@gmail.com
Phone: (203)293-0179
Address: 303 Linwood Avenue, suite # 2J
Fairfield, CT 06824

5 minutes the Sports complex and downtown Fairfield. Now with elevator and ground floor access.

Social Media:
https://jsamath.wixsite.com/wellnessbyjenn

09/06/2023

*New Updates*
Offering comprehensive wellness sessions.

I’ll be taking in appointments in the heart of downtown Fairfield, CT until October 1, 2023!

New Fairfield location will be announced.

APPOINTMENT HOURS:

WEDNESDAY 1:00PM-7:00PM
FRIDAY 3:00PM-7:00PM
SATURDAYS 1:00PM-5:00PM
SUNDAY: 1:00PM-5:00PM

OTHER LOCATIONS, GROUP CLASSES, & EVENTS ARE BY REQUEST ONLY

Book your Appointment today.
Email: jsamath@gmail.com
Phone: (203)293-0179
Address:18 Reef Road, 2nd Floor 
Fairfield, CT 06824

Social Media:
https://jsamath.wixsite.com/wellnessbyjenn

04/15/2023

*New Updates*

APPOINTMENT HOURS:

WEDNESDAY 1:00PM-7:00PM
FRIDAY 3:00PM-7:00PM
SATURDAYS 1:00PM-5:00PM
SUNDAY: 1:00PM-5:00PM

GROUP CLASS & EVENTS ARE BY REQUEST

Book your Appointment today.
Email: jsamath@gmail.com
Phone: (203)293-0179
Address:18 Reef Road, 2nd Floor 
Fairfield, CT 06824

Social Media:
https://jsamath.wixsite.com/wellnessbyjenn

10/09/2021

Happy weekend, All!

As requested, I have opened some Saturday hours, in addition to regular office hours.

Please contact me directly to book your sessions in advance.

I look forward to seeing you soon.

Be well,
Jennifer

Ph: (203)293-0179

💖

02/01/2021

Due to weather and road conditions, all appointments scheduled for today and Tuesday morning will be rescheduled for a later time.

Please email or call if you have any questions.

Stay safe and warm.

💗💗💗

01/07/2021

It’s been nearly over a decade since I started TCM.

Fire cupping is one of my favorite modalities I enjoy doing.

When done properly, cupping promotes pain relief, circulation, stress relief, and other benefits, depending on presentation and treatment approach.

These past several months have not been easy, but we’ve all been buckling down and working hard to stay safe and doing what we can.

Thank you for asking to me to do this video, .

And thank you for being an amazing massage therapist, model, and human being.💗

It’s a reminder that we can still do what we love and support one another.

For more information please send me a message or check the bio.