Doreneadamsyoga

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Doreneadamsyoga

I am grateful to lead yoga and other wellness-related activities in Fairfield and Suisun Valley for close to 15 years. I chose to go back to school.

Though the sites may change, the community we create does not. I have been a Registered Nurse for 30 years. I worked in ER's, ICU's and tiny airplanes transporting critically ill patients. I suppose you might say I was an adrenaline junkie. A few close calls in-flight led me to consider other options. I completed my Masters Degree in Nursing Education at UCSF with the intention to TEACH. And teach I did! I taught many courses including anatomy for registered nursing programs. During this time, I took more interest in my personal yoga practice and decided to become a yoga instructor. Many, many trainings later, I completed my 500 hour advanced yoga training through Yoga Tree, in San Francisco, with a focus on anatomy, alignment and therapeutics. Yoga is for EVERY BODY We just have to find what is right for YOUR BODY

It is my belief that health of the mind and of the body are directly related, and therefore, happiness is an integral part of one's own health. For me, yoga is unique in its ability to promote this balance. I am fully committed in unifying traditional western methods of healing with more natural interventions. The body is designed to heal itself, I would like to show you how you can support that process. Yoga is MADE for all bodies, it just doesn’t look the SAME in all bodies.

09/09/2025

Last weekend we held a few invite-only classes to warm up the new space and fill it with all the love and good energy.

Come join us again this weekend (September 13 and 14) at our beautiful new home on Mankas Corner at 4920 Clayton Road.

These are our next classes offered as pre-opening specials:

Saturday 8am Ashtanga (Vinyasa)
Saturday 9:15am Yoga Rx (therapeutic)
Sunday 9am Somatic Yoga

The classes this weekend are donation based, pay what you’d like. I hope you see you! Let me know if you have questions.

Ashtanga
Ashtanga is a dynamic, disciplined path leading to strength, focus, and inner clarity. This class loosely follows the traditional Ashtanga sequencing linked by breath and movement (Vinyasa). With its steady rhythm and meditative structure, Ashtanga builds physical strength, flexibility, and mental resilience. Expect a strong, flowing practice that emphasizes ujjayi breath, drishti (gaze), and bandhas (internal locks) to cultivate presence and inner fire (tapas).

Yoga Rx
Yoga Rx is your prescription for presence. Dorene has been teaching this popular class for over a decade in various spaces. It is a gentle, breath-centered practice designed to calm the nervous system, release tension, and restore balance in the mind, body, and spirit. Through slow, mindful movements on the floor and guided breathwork, this class invites you to turn inward, reconnect, and reset.

Somatic Yoga
Somatic Yoga is designed to support nervous system regulation, embodied awareness, and holistic healing. Each session combines mindful movements through seated and standing poses with breath work, and body-based awareness to help release chronic tension, trauma and restore a sense of internal safety.

09/06/2025

We are sold out for tonight’s session at Yoga West Napa. We are honored to play for you tonight 💜💙💚💛🧡❤️

09/04/2025

All I can say is WOW! 🤩

08/16/2025

My gosh the weather could not possibly be more beautiful ☀️ Come join us on a yoga hike. You never know what will happen except that we ALWAYS have a great time!

Combine the benefits of hiking in nature with the mindfulness of a yoga practice at Rockville Regional park Sunday- August 24th from 9 to 1030am.

Please bring a yoga mat. We will hike about one mile to a PAVED space. Once we arrive, we will enjoy a feel good, stretchy yoga practice overlooking the valley before hiking back to the parking lot.

Details:
- Please bring your yoga mat
- Hiking boots are highly recommended
- I will gratefully accept cash or Venmo donations in any amount typically $10-$20, but if you cannot pay that’s okay! Please join me anyway :)

General Information:
The main parking lot is located at 2149 Rockville Road. We meet and gather at the picnic tables directly through the gates. There is a small fee for park use that is not included in the hike rate. There is a kiosk that accepts credit cards and cash, change is not provided.

Message me with questions ~ I hope to see you!

08/12/2025

I can’t wait to introduce everyone to my new babies! We now have quite the collection 🤣

08/01/2025

Combine the benefits of hiking in nature with the mindfulness of a yoga practice at Rockville Regional park on select Sunday mornings from 9 to 10:30am.

Please bring a yoga mat. We will hike about one mile to a PAVED space. Once we arrive, we will enjoy a feel good, stretchy yoga practice overlooking the valley before hiking back to the parking lot.

Details:
- Please bring your yoga mat
- Total session will last about 90 minutes, perhaps a bit longer
- Hiking boots are highly recommended
- I will gratefully accept cash or Venmo donations in any amount typically $10-$20, but if you cannot pay that’s okay! Please join us anyway 🙂

Dates:
Sunday August 3rd and August 10th

General Information:
The main parking lot is located at 2149 Rockville Rd. We meet and gather at the picnic tables directly through the gates. There is a small fee for park use that is not included in the hike rate. There is a kiosk that accepts credit cards and cash, change is not provided.

Message me with questions ~ I hope to see you!

07/29/2025

We had an awesome yoga hike tonight! Join us again on Thursday at 6pm. You never know what is going to happen!

07/19/2025

Combine the benefits of hiking in nature with the mindfulness of a yoga practice with Meaghan and Dorene at Rockville Regional park on select Monday and Thursday evenings from 6-7:30pm. We will be offering these yoga hikes until our new studio space is ready.

Please bring a yoga mat. We will hike about ¾ of a mile to a PAVED space. Once we arrive, we will enjoy a full yoga practice overlooking the valley before hiking back to the parking lot.

Details:
- This is an all levels hike/yoga practice
- Please bring your yoga mat
- Total session will last about 90 minutes
- Hiking boots are highly recommended
- We will gratefully accept cash or Venmo donations in any amount

Dates:
-Monday’s July 21 and 28
-Thursdays July 24 and 31

General Information:
The main parking lot is located at 2149 Rockville Rd. We meet and gather at the picnic tables directly through the gates. There is a small fee for park use that is not included in the hike rate. There is a kiosk that accepts credit cards and cash, change is not provided.

Message me with questions ~ I hope to see you!

07/16/2025

We just returned from an extended, glorious road trip up north that included countless waterfalls, covered bridges and lighthouses.

My cup is full and I’m finally ready for the next chapter.

“And once the storm is over, you won’t remember how you made it through, how you managed to survive. You won’t even be sure, whether the storm is really over. But one thing is certain. When you come out of the storm, you won’t be the same person who walked in. That’s what this storm’s all about.”
~ Haruki Murakami, Kafka on the Shore

07/14/2025

Half- Primary (Vinyasa) Yoga Practice

Join us on select Wednesday & Saturday mornings at 8am for outdoor ashtanga.

Upcoming sessions:
Wednesday - July 16th
Saturday - July 19th

We practice in the grass in front of Solano College in an area with both sun and shade options.

$10 drop in please, cash or Venmo (below)

Message me with questions ~ I hope to see you!

03/30/2025

Two spots just opened for our SOLD OUT sound healing tonight. Who wants them? $30 a ticket starts at 6pm 💜💙💚💛🧡❤️

Address

Fairfield, CA
94534

Telephone

+17078630646

Website

https://www.doreneadams.com/

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