The Practice Counseling Services

06/06/2025

🌈 Honoring Pride Month with Love and Affirmation 🌈

At The Practice Counseling Services, we stand in wholehearted support of the LGBTQ+ community—not just this month, but every day.

Pride is about visibility, safety, authenticity, and the freedom to love and live fully. As a mental health practice, we are committed to creating a space where all identities are respected, stories are honored, and healing is possible.

To our LGBTQ+ clients, colleagues, friends, and loved ones:
You are seen. You are valued. You are not alone.

This month, we celebrate the resilience, joy, and courage it takes to live your truth—and we remain committed to being a safe, inclusive, and affirming place for you to grow, thrive, and be unapologetically you.

💛 With compassion,
Audrey Reyes, LCSW
Founder, The Practice Counseling Services

:///Users/audreyreyes/Downloads/One%20love.

www.thepracticecs.com/blog/honoring-the-lgbtq-community-pride-pain-and-the-power-of-living-your-truth

05/11/2025

Have you noticed how healing your inner child transforms everything?

As you begin to honor your pain and tend to your wounded parts, something powerful happens—your self-worth rises. And with that, relationships start to shift. What once fit the wounded version of you no longer feels aligned with the healed, whole version of you.

This shift can bring fear… and grief.
Because healing often means grieving relationships, versions of yourself, and patterns that no longer serve you.

But it also clears the way—
for intentional connections,
for deeper alignment,
for love that mirrors your true worth.

I often tell my clients: this is the metamorphosis.
As you release trauma-informed beliefs and behaviors, you make space for self-compassion, clarity, and abundance.

So to anyone on this journey:
May you honor your inner child.
May you tend to your healing with patience.
And may you find the freedom that comes when you finally choose you.

Our telehealth therapy services are rooted in a trauma-conscious approach, offering specialized support for individuals seeking therapeutic intervention from the comfort of their own space.

07/14/2024

Join Audrey at Yoga Core Fit on Saturdays from 9-10 am. Classes are for all age levels and anyone interested in gaining a mind-body balance through a little sweat! :)

05/07/2024

📣 May is Mental Health Awareness Month! 🌱

Let's shine a light on the importance of mental well-being and work towards breaking the stigma surrounding mental health. Taking care of our minds is just as crucial as taking care of our bodies. 💚

Here are a few ways you can support mental health awareness this month:

** Educate Yourself: Learn about different mental health conditions and resources.
** Reach Out: Check in on your loved ones. A simple conversation can make a big difference.
** Practice Self-Care: Prioritize your own mental well-being through mindfulness, exercise, and hobbies.
Advocate for Change: Speak up about mental health issues and support policies that promote better access to care.

Let's come together to support those struggling with mental health and foster a world where everyone can thrive. 💛

03/02/2024

March is Social Worker Appreciation Month. Let us take some time out of our lives to recognize and show appreciation for the dedicated hard work of social workers working with our most vulnerable population! Without their dedications and huge caring hearts, our society would be a bigger mess!

Social workers are all around us and are the agents for change! If you know a social worker, show them your support.

To all of our social worker friends out there, thank you for all that you do and know your hard work does not go unnoticed!