04/10/2026
Questions about your toddler’s nap schedule?
Many toddlers continue to need naps, but nap patterns can change quickly during this stage. Most children 1–3 years old still benefit from one nap per day, usually lasting 1–3 hours. As toddlers grow, naps may shorten or become inconsistent.
Signs a child may be getting ready to drop a nap include taking a long time to fall asleep at bedtime, fighting naps regularly, or very late afternoon naps interfering with nighttime sleep. Even when naps shorten or disappear, quiet rest time such as reading, puzzles, or calm play still helps toddlers reset and prevents over-tiredness.
If you have questions about your toddler’s nap schedule, reach out today to talk with one of our providers.
251-928-5568
fairhopepeds.com