Healthy Messy Living

29/09/2021

Update on Shelby County Commissioner’s & M*ask M*ndate ⬇️

I’m just all around disappointed. Disappointed that we have to work so hard just to be heard…

Yesterday the Shelby County Commissioners held their weekly Monday meeting where they voted 2-1 to deny Southwestern schools to have their appeal heard. Don Parker voted against denying their appeal because he cited he wanted to hear what they had to say….they were not afforded that chance.

Mind you - a surprise Executive Session was held last Wednesday to discuss the “legal litigation” of said appeal. According to the Open Door policy in Indiana, those sessions can be held if legal action is the reason & NOTICE IS GIVEN TO THE PUBLIC 48HR IN ADVANCE.

However, there was never an actual legal suit even filed - it was just a letter to the commissioners - so there was as no “litigation” that would uphold that policy. Additionally, we aren’t certain that public notice was made as required.

And since there is now no legal case pending, I have requested to be on next Monday’s agenda to speak at the commissioners meeting…I have not heard back on if I will be permitted….

In regards to Major Hospital & the Shelby County Board of Health - I spoke with the hospital’s CEO last week…

▶️My main question: show me the data linking my 3YO wearing a dirty mask to less admissions to your hospital.
▶️ His response: there’s really no data to fully support that those two things are linked…

Summary: we are being silenced. No answers have been giving from the powers that be. And our kids still have masks on arbitrarily.

There will be an interview airing on WRTV6 on Friday morning to discuss where we stand on this & a call to action to right these wrongs for our kids….please share it!

08/09/2021

Sometimes what’s stopping your progress is in the unseen 👀

Did you know our bodies absorb a crazy amount of toxins that are full of heavy metals? Things like the water we drink, electronics, household cleaners, processed foods & even the air we breathe is just full of junk that ends up impacting our bodies in negative ways.

And then the build up of toxins causes inflammation in the body leading to low energy, poor sleep, hair loss, & yep - stalled weight loss or even weight gain 😳

That’s where I’m at - all those things…how about you?

Have you considered that maybe what’s going on beneath your body’s surface is at play when you’re not feeling your best or seeing results?

I’m giving the Heavy Metal Detox a go for the next 6 weeks which is a protocol from - so far so good! I feel a ton better even in just a week as these toxins make their exit 👋🏻

What we put into our bodies matters so much ya’ll….here’s to finally paying it the attention it’s due!

12/08/2020

Happy Wednesday!
Today @ 2pm - Why you can’t out-exercise a bad diet...don’t miss it!

08/07/2020

Morning friends! There will be NO Wellness Wednesday this week but next week we will be back!

Stay safe & stay hydrated! ☀️☀️☀️

XOXO
Brooke

02/07/2020

Check out these awesome 4th of July recipe ideas! 🇺🇸💥🍦

Looking for macro-friendly recipes to include in your holiday BBQ this year? Look no further! Check out these FASTer Way recipes for Fourth of July.

24/06/2020

Happy Wellness Wednesday! I will be live at 2PM EST to debunk some lies that may be holding you back from living a healthy lifestyle!

17/06/2020

Happy Wellness Wednesday!

🎉EXCITING ANNOUNCEMENT COMING TODAY!!! 🎉

Make sure you tune into Wellness Wednesday today at 2PM for a BRAND NEW resource & a training on how to use it! Hint hint: its gonna give you some insight on carbs & how to eat them 😚

See you soon!
XOXO
Brooke

10/06/2020

Wellness Wednesday will be back at 2PM today! Join me as I walk you through how you can use different equipment to modify exercises in your workouts 🏋🏼‍♂️

03/06/2020

Due to recent events, Wellness Wednesday is on hold this week. I encourage everyone to keep listening & learning ♥️🙏🏾

27/05/2020

I am sharing my best kept secret on how to make your health & fitness goals a reality right here in this group at 2PM EST 👏🏻👏🏻👏🏻

Excited to see you all!

22/05/2020

https://www.brookenlockett.com/the-blog/bridging-the-gap-why-under-eating-is-not-the-answer

In the latest episode of the RSVP Radio with Brooke podcast I had the pleasure of interviewing Emily Field, RD. Emily & I’s paths have crossed a time or two since I have been a part of the FASTer Way , but we recently reconnected in efforts to shed light on an important issue that many wo

19/05/2020

Can’t wait to see you all tomorrow LIVE at 2pm right here on this page for our 1st Wellness Wednesday!

Our topic: How to Eat & Lose Fat 💪🏼
Invite a friend to this page to join us!