Massage and Yoga Healing Arts

11/19/2021

Going off line, I’ll respond to you next year, thank you & namaste

08/27/2021

See you Monday @6:00-7:15 P.M. Monday August 30th we will start the class with some baby and family yoga
Jeff Zayda is inviting you to a scheduled Zoom meeting.

Topic: Kripalu Yoga For everyone
Time: This is a recurring meeting Meet anytime

Join Zoom Meeting
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Meeting ID: 838 1065 9969
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06/07/2021

See you Monday @6:00-7:15 P.M. on 6/14, 6/21 & 6/28 then break for July fourth week!
Jeff Zayda is inviting you to a scheduled Zoom meeting.

Topic: Kripalu Yoga For everyone
Time: This is a recurring meeting Meet anytime

Join Zoom Meeting
https://us02web.zoom.us/j/83810659969?pwd=VXlVVERhOXNXYm10NWloUTIyWXQ2dz09

Meeting ID: 838 1065 9969
Passcode: yoga
One tap mobile
+16465588656,,83810659969 #,,,,*518527 # US (New York)
+13017158592,,83810659969 #,,,,*518527 # US (Washington DC)

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+1 346 248 7799 US (Houston)
Meeting ID: 838 1065 9969
Passcode: 518527
Find your local number: https://us02web.zoom.us/u/kcJexFlyg

04/25/2021

See you Monday night for your yoga practice!

04/12/2021

No Yoga class tonight 4/12 see you next week

03/27/2021

See you Monday night @6
https://youtu.be/4QPoL8xo7As

03/24/2021

AaaaUuuuuuuMmmmm..,.

https://youtu.be/pEsavMyQft8

ॐ || OM MANTRA for Sleep with 741Hz Music || Full Body Detox & Aura Cleanse ||Relax with OM Mantra chants with very smooth and soothing background music tune...

02/23/2021

Great yoga class tonight everyone! Good understanding of turtle 🐢 pose! https://youtu.be/WI3F9RKSAQY

》963Hz》YOU ARE THE UNIVERSE》Awaken Kundalini - Your Soul's Energy》Pineal Gland ActivatorHow to Manifest Anything You Desire? Law of Attraction.Universe is yo...

01/24/2021

Let’s practice Kripalu Yoga & Meditation!
See you this Monday night 6-7:15 pay what you can $10 suggestion but all are welcome! Details below: Monday night Yoga
6:00- 7:15 P.M.
let’s start the week with Monday night Yoga!

https://youtu.be/i6mt7vWKcNU

Topic: Monday Night Yoga - w/Jeff
Time: This is a recurring meeting Meet 6-7:15P.M.

https://www.paypal.me/JeffyZ

Join Zoom Meeting
https://us02web.zoom.us/j/4030518699?pwd=OTNLK2JzN0dmZlZiQlhoS0NMUStNUT09

Meeting ID: 403 051 8699
Password: YOGA
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+1 669 900 9128 US (San Jose)
Meeting ID: 403 051 8699
Password: 698732
Find your local number: https://us02web.zoom.us/u/ko5VawIfi

https://youtu.be/z4rYMHfeh_w

It here is only one thing, only one pointing, highest to realize for any human, than this is it - AWARNES is the first.Let us dive deep with Mooji in this po...

01/17/2021

Let’s practice Kripalu Yoga & Meditation!
See you this Monday night 6-7:15 pay what you can $10 suggestion but all are welcome! Details below: Monday night Yoga
6:00- 7:15 P.M.
let’s start the week with Monday night Yoga!

https://youtu.be/i6mt7vWKcNU

Topic: Monday Night Yoga - w/Jeff
Time: This is a recurring meeting Meet 6-7:15P.M.

https://www.paypal.me/JeffyZ

Join Zoom Meeting
https://us02web.zoom.us/j/4030518699?pwd=OTNLK2JzN0dmZlZiQlhoS0NMUStNUT09

Meeting ID: 403 051 8699
Password: YOGA
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+13017158592,,4030518699 #,,1 #,698732 # US (Germantown)
+13126266799,,4030518699 #,,1 #,698732 # US (Chicago)

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+1 669 900 9128 US (San Jose)
Meeting ID: 403 051 8699
Password: 698732
Find your local number: https://us02web.zoom.us/u/ko5VawIfi

01/03/2021

https://youtu.be/a0R74D0yr5I

You just need to run prayer wheel in any version (even electronic version on computer or cellphone screen). You can, but you don't need to watch it later.htt...

12/23/2020

Happy holidaze! We will resume Yoga 🧘🏿‍♂️ classes on January 11th .M. Thank you! & May Peace & Joy be with you!

12/21/2020

Happy holidays! Please join me on the longest night of the year, crafting our intentions, and using ancient yogic technologies to help manifest them into our new year!
Details below: Monday night Yoga
6:00- 7:15 P.M.
let’s start the week with Monday night Yoga!

https://youtu.be/i6mt7vWKcNU

Topic: Monday Night Yoga - w/Jeff
Time: This is a recurring meeting Meet 6-7:15P.M.

https://www.paypal.me/JeffyZ

Join Zoom Meeting
https://us02web.zoom.us/j/4030518699?pwd=OTNLK2JzN0dmZlZiQlhoS0NMUStNUT09

Meeting ID: 403 051 8699
Password: YOGA
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+1 669 900 9128 US (San Jose)
Meeting ID: 403 051 8699
Password: 698732
Find your local number: https://us02web.zoom.us/u/ko5VawIfi

12/14/2020

See you tonight, Monday @6, for Yoga with Jeffrey!

All are welcome! I look 👀 forward to seeing you!

Monday night Yoga
6:00- 7:15 P.M.
let’s start the week with Monday night Yoga!

https://youtu.be/i6mt7vWKcNU

Topic: Monday Night Yoga - w/Jeff
Time: This is a recurring meeting Meet 6-7:15P.M.

https://www.paypal.me/JeffyZ

Join Zoom Meeting
https://us02web.zoom.us/j/4030518699?pwd=OTNLK2JzN0dmZlZiQlhoS0NMUStNUT09

Meeting ID: 403 051 8699
Password: YOGA
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Meeting ID: 403 051 8699
Password: 698732
Find your local number: https://us02web.zoom.us/u/ko5VawIfi
Tao Te Ching - Lao Tzu - chapter 63

Practice non-action.
Work without doing.
Taste the tasteless.
Magnify the small, increase the few.
Reward the bitterness with care.

See simplicity in the complicated.
Achieve greatness in little things.

In the universe the difficult things are done as if they are easy.
In the universe great acts are made up of small deeds.
The sage does not attempt anything very big,
And thus achieves greatness.

Easy promises make for little trust.
Taking things lightly results in great difficulty.
Because the sage always confronts difficulties,
He never experiences them.

12/05/2020

Let’s rest in the silence within our resounding Yoga practice!

All are welcome! I look 👀 forward to seeing you!

Monday night Yoga
6:00- 7:15 P.M.
let’s start the week with Monday night Yoga!

https://youtu.be/i6mt7vWKcNU

Topic: Monday Night Yoga - w/Jeff
Time: This is a recurring meeting Meet 6-7:15P.M.

https://www.paypal.me/JeffyZ

Join Zoom Meeting
https://us02web.zoom.us/j/4030518699?pwd=OTNLK2JzN0dmZlZiQlhoS0NMUStNUT09

Meeting ID: 403 051 8699
Password: YOGA
One tap mobile
+13017158592,,4030518699 #,,1 #,698732 # US (Germantown)
+13126266799,,4030518699 #,,1 #,698732 # US (Chicago)

Dial by your location
+1 301 715 8592 US (Germantown)
+1 312 626 6799 US (Chicago)
+1 646 558 8656 US (New York)
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
+1 669 900 9128 US (San Jose)
Meeting ID: 403 051 8699
Password: 698732
Find your local number: https://us02web.zoom.us/u/ko5VawIfi
Tao Te Ching - Lao Tzu - chapter 63

Practice non-action.
Work without doing.
Taste the tasteless.
Magnify the small, increase the few.
Reward the bitterness with care.

See simplicity in the complicated.
Achieve greatness in little things.

In the universe the difficult things are done as if they are easy.
In the universe great acts are made up of small deeds.
The sage does not attempt anything very big,
And thus achieves greatness.

Easy promises make for little trust.
Taking things lightly results in great difficulty.
Because the sage always confronts difficulties,
He never experiences them.