ZenJen

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🌿Holistic Wellness Coach & Facilitator | Access Bars Practitioner & Facilitator | Executive Education Instructor
✨Workplace wellness | Stress relief | Mindful living
👇Your journey starts here

New life at the farm. 🌿Little lambs are exploring the fields, the high tunnels are filling with fresh growth, and the ra...
05/07/2026

New life at the farm. 🌿
Little lambs are exploring the fields, the high tunnels are filling with fresh growth, and the raised garden beds are beginning another season of abundance. Walking trails invite space to slow down, breathe deeply, and reconnect with what matters most.
There’s something powerful about stepping outside of the usual environment and gathering in a space designed to restore, reflect, and grow together.
Our Rooted in Wellness. Growing Together retreats are thoughtfully designed for organizations, teams, and leadership groups seeking meaningful connection, wellness experiences, and intentional space for internal programming and collaboration.
Half-day and full-day retreat experiences are now available this summer and fall at Homestead Farm Center.
This is the kind of environment that naturally invite creativity, clarity, conversation, and well-being. ✨

Over the years, one of the words people have used most often to describe me is agile.Not just in business or leadership—...
05/06/2026

Over the years, one of the words people have used most often to describe me is agile.
Not just in business or leadership—but in life.
The ability to pivot.
To realign.
To move through change without losing yourself.
To stay grounded while navigating uncertainty.
I’ve come to realize that true agility is not about constantly moving faster.
It’s about awareness.
Present moment awareness.
Emotional awareness.
The ability to pause long enough to recognize when something no longer aligns—and having the courage to shift.
Agility is resilience with intention.
It’s flexibility without losing your foundation.
Sometimes the strongest thing we can do is stop forcing what no longer fits and realign with what does.

These are the conversations and practices I love bringing into wellness trainings, retreats, and mindful leadership spaces. 🌿

05/06/2026

Before I get out of bed each morning, I ask myself three simple questions:
What am I grateful for?
What brings me joy?
How can I be of service?
These questions help ground and align me before the busyness of the day begins. They gently shift my focus toward presence, purpose, and connection.
Some mornings the answers come easily. Other mornings they invite me to slow down and listen a little more closely.
Small intentional moments really do shape the way we move through life. 🌿

Tonight I had the opportunity to hold a free meditation gathering at the Marion County Public Library, and it reminded m...
05/05/2026

Tonight I had the opportunity to hold a free meditation gathering at the Marion County Public Library, and it reminded me so deeply why one small practice can change your well-being.
Meditation was the beginning of my own journey of reconnecting with simply being. Learning how to breathe, quiet my mind, and sit in stillness opened the door to greater awareness, presence, and connection in my life.
I’m grateful to everyone who showed up tonight with curiosity and openness to learn simple practices that can be incorporated into life. Sometimes the smallest pause can create the biggest shift.
One breath at a time… one moment at a time… moving a little closer toward being human beings instead of human doers all the time.
Thank you for sharing space with me tonight.
🤍

A gentle reminder as we move into a new week. 🌿Join me Monday, May 4 at 7:00 PM for a free community meditation at the M...
05/03/2026

A gentle reminder as we move into a new week. 🌿
Join me Monday, May 4 at 7:00 PM for a free community meditation at the Marion County Public Library.
This is an opportunity to pause, breathe, reconnect, and create a little space for yourself before the week begins. No experience necessary.
đź“Ť Marion County Public Library
đź—“ Monday, May 4
⏰ 7:00 PM
✨ Free Community Event
I look forward to sharing the space with you.

Mental health awareness can look like:• taking a breath before reacting• stepping outside for fresh air• saying no witho...
05/01/2026

Mental health awareness can look like:
• taking a breath before reacting
• stepping outside for fresh air
• saying no without guilt
• resting without needing to earn it
• putting your phone down
• reconnecting with what grounds you
Small moments matter.
Especially the ones that help you come back to yourself. 🌿
Wishing you a wonderful weekend.

Join us at the farm for half-day and full-day retreat experiences.These are not typical workshops—they’re intentional, ...
04/30/2026

Join us at the farm for half-day and full-day retreat experiences.
These are not typical workshops—
they’re intentional, guided experiences designed to help your organization step away from the day-to-day, reset, and reconnect in a way that feels real and sustainable.
I’m grateful to be joined by a thoughtful and supportive team of facilitators and coordinators—Lauri Brammer, Laurel Dakan, Susan Brennan Brooks, and Lucy Sole—who help create a welcoming, grounded experience throughout the day.
There’s something special about this space.
A place that invites you to slow down, reconnect, and just be.
A portion of each retreat supports the ongoing mission of Homestead Farm Center.
🍀 Link in bio to explore retreat options


04/29/2026

"We but mirror the world. All the tendencies present in the outer world are to be found in the world of our body. If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. This is the divine mystery supreme. A wonderful thing it is and the source of our happiness. We need not wait to see what others do.”
~ Mahatma Gandhi

Here’s what’s happening in May with ZenJen.Simple, practical experiences to help you slow down, reset, and feel more gro...
04/27/2026

Here’s what’s happening in May with ZenJen.
Simple, practical experiences to help you slow down, reset, and feel more grounded in real life.

✨ Celebrating New Beginnings ✨Today I had the honor of facilitating an Access Bars Practitioner class—and I’m so excited...
04/27/2026

✨ Celebrating New Beginnings ✨
Today I had the honor of facilitating an Access Bars Practitioner class—and I’m so excited to congratulate two new practitioners stepping into this work - Tracey and Amanda.
To new beginnings…
To receiving and creating with ease, joy, and glory.
To staying open to what else is possible.
This work is more than a technique. It’s a practice of awareness. A way to quiet the mind, shift energy, and create space for something different.
I’m excited to see how you both apply these tools, not only to support yourselves, but to create meaningful impact for others.
Welcome to this next chapter. đź’«
If you’ve been curious about Access Bars or feel called to experience it, I’d love to connect.

04/24/2026

Life becomes an adventure when you actively choose to approach it with a spirit of exploration.

Address

Fairmont, WV
26554

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+13046800733

Website

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