Main Street Yoga

Home
United States
Fairmont, WV
Main Street Yoga

Fairmont's first yoga studio! Making yoga accessible to everyone in our community. We truly believe that yoga is for every body, including yours!

No matter your age, regardless of your body type, whatever you're looking for in a class, Main Street Yoga is YOUR yoga studio!

01/25/2026

In anticipation of the coming snowstorm, Sunday's classes are canceled at Main Street Yoga. But that's no reason not to practice! Choose from our collection of on-demand classes: https://www.mainstreetyogafmt.net/yoga-videos
❄ 🌨 ☃
Also check out Alesia's YouTube channel: https://www.youtube.com/

01/24/2026

Saturday at MSY! Register here: https://www.mainstreetyogafmt.net/reserve-your-spot

Bhakti Yoga is the yoga of devotion. Devote a little time to yourself on Saturday mornings! Bhakti Flow blends a variety of yoga styles and practices for an uplifting experience that will blissfully carry you through your weekend! Throughout the month of January, we will learn devotional practices (movement, breathwork, meditations, and mantras) that promote prosperity!

Join Erin and a group of like-minded individuals to read and discuss books about self awareness to help us along our journey to self realization. This week is a great time to join, as we are starting a new book. This is a FREE offering. Registration is not required.

01/22/2026

Thursday at MSY! If you're new to MSY, your first class is free! Use the coupon code FIRSTFREE when you register here: https://www.mainstreetyogafmt.net/reserve-your-spot

Mindful Movements Flow with Alesia is a class where conscious awareness, breath, and slow, yet, dynamic movement are synchronized to create an experience of harmony between the body, mind, and spirit. We will begin class with pranayama (breathing practices), moving into gentle asanas (poses) and then completing class with a wonderful Savasana that includes meditation.

LYT Yoga with Holly is a core-based movement practice that combines yoga, physical therapy, and functional movement! LYT (pronounced "lit") was created by physical therapist Lara Heimann, who applied her background in neurodevelopmental rehabilitation and her experience working with thousands of teachers and students in order to help people discover more optimal movement patterns.

Yinyasa is canceled this evening.

Begin the new year with intention, reflection, and deep restoration. Join Lauri for a Sound Journey thoughtfully curated to support spiritual connection. This session will open with a gentle Dharma talk, offering insight and grounding wisdom to help you reconnect with your inner self, set meaningful intentions, and align with the energy of the new year. Then you’ll be guided into a full-body sound journey using soothing instruments and vibrational frequencies designed to calm the nervous system, quiet the mind, and promote deep relaxation. No prior experience is necessary—just bring yourself, an open heart, and a willingness to rest and receive.

01/21/2026

Wednesday at Main Street Yoga! If you're new to MSY, your first class is free! Use the coupon code FIRSTFREE when you register here: https://www.mainstreetyogafmt.net/reserve-your-spot

Nia with Kristi is a holistic fitness practice that conditions and strengthens your body while nourishing your soul. Every Nia class incorporates elements from dance, martial arts and healing arts to provide an accessible, whole-body workout using 52 simple moves and a balance of form/technique and freeform movement. For everybody and every body of any age, fitness level, size, shape and ability can practice Nia!

Embodied Slow Flow with Angela is canceled today.

Yin Yoga with Alesia is a slow, introspective practice designed to help you tune into the body's subtle sensations, cultivate mindfulness, and promote a sense of harmony and deep relaxation. Based on the Traditional Chinese Medicine (TCM) Five Element Theory, classes may focus on a specific element - Wood, Fire, Earth, Metal, or Water - to align with the seasons and target particular meridians and acupressure points with specific yoga poses. This class is suitable for all levels, no prior yoga experience required.

01/20/2026

As we step into the coming year, one theme keeps gently resurfacing: connection.

Connection to your body,
Connection to your breath,
Connection to your spirit, and
Connection to one another.

At Main Street Yoga, we believe yoga is about so much more than movement. It’s a sanctuary — a place to pause, listen inward, and feel held in community. As the year unfolds, we invite you to reconnect in meaningful ways. This coming week features two special offerings designed to support this intention.

✨ Spiritual Connection: A Sound Journey & Dharma Talk
Thursday, January 22 | 7:00–8:00 PM

This evening is an invitation to slow down and come home to yourself. We’ll begin with a reflective Dharma talk centered on spiritual connection, offering insight and grounding wisdom for the year ahead. From there, you’ll be guided into a deeply nourishing sound journey, where vibration and sound support rest, regulation, and inner listening.

This is a space to soften, to feel, and to reconnect with what truly matters — within and beyond the mat.

🌿 Renew & Reconnect: A 4-Week Yoga Series
Sundays, January 25–February 15 | 2:00–3:00 PM

Connection is not a one-time experience — it’s a practice. This four-week series is thoughtfully designed to help you rebuild and restore that relationship with yourself over time.

Each week offers a different focus:

Release tension and quiet the nervous system
Recenter and rebalance through mindful flow
Rebuild gentle strength with support and care
Renew through breathwork, restoration, and meditation

While each class stands on its own, participating in the full series allows the deeper arc of reconnection to unfold.

💞As the coming year invites us to reconnect — to ourselves, to our communities, and to what grounds us — we hope you’ll join us. We have many more opportunities in store, including full moon circles, dreamwork circles, and a FREE "Memory Wellness Group."

Main Street Yoga is more than a studio. It’s a place to be seen, supported, and gently reminded that you don’t have to walk this path alone.

We would love to hold space for you.

With warmth and connection,
The Main Street Yoga Team
https://www.mainstreetyogafmt.net/reserve-your-spot

01/20/2026

Tuesday at MSY! Register here: https://www.mainstreetyogafmt.net/reserve-your-spot

LYT Yoga with Holly is a core-based movement practice that combines yoga, physical therapy, and functional movement! LYT (pronounced "lit") was created by physical therapist Lara Heimann, who applied her background in neurodevelopmental rehabilitation and her experience working with thousands of teachers and students in order to help people discover more optimal movement patterns.

Elemental Yoga with Mark is named for its exploration of many styles of yoga and their connection to nature. This all-levels class combines elements of power yoga, hatha, vinyasa, kundalini, yin, and a touch of restorative meditation in a fun and supportive environment. If you enjoy incorporating a bit more of a workout with your practice, this class is for you. If you are looking for something a bit more relaxed, there are always modifications offered for sequences some might find intense. Arrive with an open mind and leave feeling empowered!

Evening Wind Down with Kristi uses a variety of techniques, including gentle rhythmic movement and stretching, breathwork, meditation, story and Yoga Nidra, to craft a calming practice is suitable for anyone, including those new to yoga. Accompanied by peaceful music, soothing scent, and light touch, Evening Wind Down helps you prepare your body and mind to enter a restful sleep.

01/19/2026

Two chances to make your Monday better! If you're new to Main Street Yoga, you can make it better for free using the coupon code FIRSTFREE. Register at https://www.mainstreetyogafmt.net/reserve-your-spot.

Balance & Breath with Paula is an all-levels class blending breath, meditation, and balancing asanas to bring physical and emotional balance to your week.

Hip Hop Flow is a traditional vinyasa flow set to Paula's favorite hip hop songs (which may not be suitable for young ears). Come experience listening to Snoop Dogg during your down dog!

01/18/2026

Sunday at Main Street Yoga! Register here: https://www.mainstreetyogafmt.net/reserve-your-spot

Ready to challenge yourself a little? Curious about whether power yoga might be for you? Join MSY Advanced YTT graduate Rebecca Riley a customizable and inclusive power yoga class that provides just amount of challenge for you and your abilities. We can confidently say- ALL levels are encouraged and welcome here.

01/15/2026

Thursday at MSY! If you're new to MSY, your first class is free! Use the coupon code FIRSTFREE when you register here: https://www.mainstreetyogafmt.net/reserve-your-spot

Mindful Movements Flow with Alesia is a class where conscious awareness, breath, and slow, yet, dynamic movement are synchronized to create an experience of harmony between the body, mind, and spirit. We will begin class with pranayama (breathing practices), moving into gentle asanas (poses) and then completing class with a wonderful Savasana that includes meditation.

LYT Yoga with Holly is a core-based movement practice that combines yoga, physical therapy, and functional movement! LYT (pronounced "lit") was created by physical therapist Lara Heimann, who applied her background in neurodevelopmental rehabilitation and her experience working with thousands of teachers and students in order to help people discover more optimal movement patterns.

Yin Yoga is a practice that allows us to slow down, cool off, and stretch deeply. Vinyasa Yoga allows us to mindfully move our bodies, flowing from one posture to the next. YINYASA with Erin offers the best of both practices!

01/14/2026

Wednesday at Main Street Yoga! If you're new to MSY, your first class is free! Use the coupon code FIRSTFREE when you register here: https://www.mainstreetyogafmt.net/reserve-your-spot

Nia with Kristi is a holistic fitness practice that conditions and strengthens your body while nourishing your soul. Every Nia class incorporates elements from dance, martial arts and healing arts to provide an accessible, whole-body workout using 52 simple moves and a balance of form/technique and freeform movement. For everybody and every body of any age, fitness level, size, shape and ability can practice Nia!

Let's face it - too many of us rush through our days ignoring the needs of our body. Embodied Slow Flow with Angela is an opportunity to slow down, check in with the body, and address its needs with gentle, breath-centric movement. Designed for beginners and those who prefer a slower pace, we'll use our time on the mat to address key areas of the body where muscular tension tends to accumulate including neck, shoulders, upper back, low back, and hips.

Yin Yoga with Alesia is a slow, introspective practice designed to help you tune into the body's subtle sensations, cultivate mindfulness, and promote a sense of harmony and deep relaxation. Based on the Traditional Chinese Medicine (TCM) Five Element Theory, classes may focus on a specific element - Wood, Fire, Earth, Metal, or Water - to align with the seasons and target particular meridians and acupressure points with specific yoga poses. This class is suitable for all levels, no prior yoga experience required.

Address

200 Fairmont Avenue
Fairmont, WV
26554

Website

http://www.mainstreetyogafmt.net/

Alerts

Be the first to know and let us send you an email when Main Street Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Main Street Yoga:

Shortcuts

Want your practice to be the top-listed Clinic in Fairmont?

Main Street Yoga

01/25/2026

01/24/2026

01/22/2026

01/21/2026

01/20/2026

01/20/2026

01/19/2026

01/18/2026

01/15/2026

01/14/2026

Address

Website

Alerts

Contact The Practice

Shortcuts

Share

Category