Align Chiropractic & Wellness, PLC

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Fairmont, MN
Align Chiropractic & Wellness, PLC

Helping stressed-out women, align aspects of health, so they can stress less, and be at their best!

12/19/2025

DOUBLE TAP if you live for the 80/20 rule! 🎄
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Look. It would be fantastic to live off the grid and eat nothing but organic wild foraged berries and grass-fed beef, but that’s not the reality for most.
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You’re going to eat a holiday casserole made with canned soup. Your kiddo is going to have some food dye from time to time. The air quality may be questionable with the scented candles burning. EMFs aren’t going anywhere, no matter how many blockers you buy. And that’s okay.
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What you CAN control is your PERCEPTION of these things. And the best place to start? Nervous system regulation through regular chiropractic adjustments.
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So tell me - what’s one “non-crunchy” thing you choose not to stress about?
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itschristmas

12/18/2025

“I have a drawer full of supplements, but I still feel terrible.”
Sound familiar?
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Keith came to me taking 18 supplements he’d collected over 5 years. He couldn’t remember why he was taking half of them anymore.
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After running his labs and putting him on a specific protocol:
✨ Lost 25 pounds (and kept it off)
✨ Joint pain and achiness? Gone
✨ Feels lighter and better overall
✨ Down to targeted supplements that actually work
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He said the food list for healthy fats was “eye-opening and pretty easy to actually do.”
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The best part? “I thought my aches and pains were just aging. Now I feel better and lighter.”
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Your exhaustion isn’t just aging. Your body is trying to tell you something.
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Ready to stop guessing and start getting answers?
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I’m accepting new wellness patients.
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Call 📲 507-235-8485 to book an appointment with me!
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12/05/2025

What if the constant ache you’re living with isn’t actually normal?
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My patient thought it was. She’d tried everything—chiropractic, stretching, all of it.
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The pain would improve, but it always came back. So she just accepted it.
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Until we dug deeper.
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We looked at inflammation, gut health, and the nutrient gaps her body was missing. We added targeted supplement support (she’d never been a big supplement person before).
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Now? She can work in her yard without being down for the next two days. The constant ache she “just put up with” is finally gone.
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Pain being common doesn’t make it normal!
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Your body is trying to tell you something, and together, we can figure out what that is.
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Ready to stop just managing symptoms and start feeling like yourself again? Book today! Call 📲 507-235-8485
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12/04/2025

I’m so excited for our first Christmas with Zara 💕
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The holidays hit different when you become a mom. While I might not get to do everything I used to, I’m finding so much joy in sharing these traditions with Zara for the first time.
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Watching her experience the magic of Christmas is like falling in love with the season all over again.
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What are you looking forward to this month?
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Address

204 Lake Avenue, Suite 203
Fairmont, MN
56031

Website

http://linktr.ee/alignchiroacu

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