Parkinson’s Empowerment Training

11/24/2022

It's here! The lowest price we've ever offered for the Parkinson’s Regeneration Training Online Institute!

Use coupon code CYBERSALE (all caps) in the "Have a Coupon?" box at checkout and forever pay only $10/MONTH! Content is added weekly! NASM/AFAA CEC's pending.

Sign up at: https://prtonline.thinkific.com/ and learn:

Section 1: About Parkinson's Disease

Section 2 - Retraining the Brain - Our Human Super Computer (Intervention Concepts)

Section 3: Slowing Parkinson's Disease Progression (Intervention Concepts)

Section 3a: The Science of Dopamine

Section 4 - Benefits of Vibration Therapy (Intervention Concepts)

Section 5 - Bottom-up and Top-down Training Intervention Concepts

Section 6: Nutrition in Parkinson's Disease

Section 7: Movement Assessments

Section 8: Cognition and Memory Assessments

Section 9: Additional Assessments

Section 10: Strength and Parkinson's / Myths and Facts

Section 10a: Strength Exercise Library (traditional strength exercises that can be done at home)

Section 10b: Foundational Strength Exercise Library / Primal Strength Exercises

Section 11: Balance and Parkinson’s Introduction

Section 11a: Balance Exercise Library

Section 12: Cognitive Training Concepts Introduction

Section 12a: Direct Recall: Cognitive Training Concept #1:

Section 12b: Spatial / Visuospatial Performance: Cognitive Training Concept #2:

Section 12c: Decision Making: Cognitive Training Concept #3:

Section 12d: Problem Solving: Cognitive Training Concept #4:

Section 13: Additional Brain/Movement Exercises (Vestibular, Rotations, Crossing Midline, etc)

Section 14: Vestibular & Visual Exercises

Section 15: Our Favorite Tools

Section 16: Sleep Management
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About this course
Regular Price: $29.00 / month
94 lessons
7.5 hours of video content

Nutrition in Parkinson's Disease Chapter (From the Parkinson's Empowerment Training book by Karl Sterling) written by Cynthia Lopez

11/07/2022

Friends! The new edition of the Parkinson’s Empowerment Training book is now available in Amazon at the link below.

Stay up to date on the latest tools to help the person living with Parkinson’s to slow disease progression, reduce fall risk, and improve movement, memory, cognition!

Parkinson's Empowerment Training: The next steps towards improving movement, memory, and cognition https://a.co/d/aCu6pHO

Parkinson's Empowerment Training: The next steps towards improving movement, memory, and cognition

07/17/2022

NOW AVAILABLE ON SoundCloud, iTunes, Spotify, Google Podcast and other platforms, my interview with Co-founder / CEO of CLMBR, Avrum Elmakis!

Avrum is a serial entrepreneur and investor with a proven track record building multiple successful businesses in dynamic and diverse markets. The common thread, throughout all his endeavors, is a desire to tackle problems and curate unique solutions in areas that he is passionate about. Avrum and his team have received numerous awards, including Ernst & Young’s Entrepreneur of the Year in 2013. Inc. Magazine’s also awarded his team with recognition on the 500/5000 list of “Fastest Growing Businesses in America.” His expertise includes:

-Capital markets and strategy
-Strategic change management
-Branding
-Architecting management teams
-Channel strategy
-Building and scaling complex supply chains
-Advising emerging companies, helping them develop and implement a successful business strategy
-Helping executive teams align their organization around key objectives

ENOY!

Join me for a conversation with CLMBR Co-founder and CEO, Avrum Elmakis. Avrum is a serial entrepreneur and investor with a proven track record building multiple successful businesses in dynamic and d

04/20/2022

Hello friends! We uploaded a NEW WEBINAR today!

"Improving movement, cognition, and memory: Slowing neurological disease progression and turning short term memory into long term memory."

In an era with an overall aging population (baby boomers and older), dementia, mild cognitive decline, Alzheimer’s, and other memory disorders are becoming much more common. This generally creates stress, anxiety, and other issues - not only for the patient experiencing it, but for caregivers, families, friends, and others.

Using a simple two step methodology including short bouts of exercise (30 seconds to 3 minutes in length) which elevate the heart rate in addition to subsequent, post-exercise cognitive and memory challenges (varying in length depending upon individual patient abilities), patients work towards: turning short term memory into long term, and improving reaction time, alertness, and movement.

Benefits of cardio-vascular exercise have been known for many decades. In this modality of rehabilitation, cardio-vascular exercises help to improve a patient’s ability to focus and learn.

During the period of heart rate elevation, several neurochemicals are created in the brain, including Brain-Derived Neurotrophic Factor (BDNF). BDNF and other neurochemicals are known to help slow the progression of dying brain cells.

Additionally, it helps to improve attention, cognition, comprehension, and ability to focus. In between cardiovascular exercises, the period of hyper-focus on a cognition/memory task causes the production of norepinephrine and Acetylcholine (a chemical which marks “learning event” brain cells for strengthening during sleep). Followed by an adequate amount of sleep (at a normal sleep time for the individual), memory will generally improve.

While preventative measure can and should be taken to fend off any form of cognitive decline, we know that memory can almost always be improved by implementing a regular regimen of cardiovascular exercises mixed with memory and cognition exercises. Adequate sleep is the icing on the cake to allow for maximum neuroplasticity and improved cognition, memory, and movement.



https://youtu.be/V8_27K2MzOU

In an era with an overall aging population (baby boomers and older), dementia, mild cognitive decline, Alzheimer’s, and other memory disorders are becoming m...

01/31/2022

Friends! We hope you will consider clicking the link below and SUBSCRIBING to our YouTube channel

The more subscribers we have, the more chances of reaching more people and helping them through our education.

All LIKES and SHARES of this post are greatly appreciated.

Thank you 🙏
———
¡Amigos! Esperamos que considere hacer clic en el enlace a continuación y SUSCRIBIRSE a nuestro canal de YouTube

Cuantos más suscriptores tengamos, más posibilidades de llegar a más personas y ayudarlos a través de nuestra educación.

Todos los LIKES y SHARES de esta publicación son muy apreciados.

gracias 🙏

https://youtube.com/c/KarlSterling

Fitness Education. Parkinson's Regeneration Training ® Education. Find a workshop at: http://www.parkinsonsregenerationtraining.com

01/09/2022

A mis queridos amigos en mexico! VENTA DE LIBROS
$236.83 pesos:: tapa blanda
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El libro Capacitación para el empoderamiento de Parkinson ahora está disponible en Amazon en edición de bolsillo ($236.83 pesos)
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disponible aquí en Amazon:

https://www.amazon.com.mx/dp/B09MYVVT69/ref=cm_sw_r_awdo_navT_a_781RMEPK0TGJNAVKCVBB
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Aprenda a controlar los síntomas y mejorar la calidad del movimiento, la cognición, la memoria y la vida. Los temas incluyen:

* el poder de la esperanza, el empoderamiento y la fe
* cómo maximizar la neuroplasticidad
* gestión del sueño
* beneficios de usar Power Plate y vibración de cuerpo entero
* aprender sobre las muchas funciones de la dopamina
* mejorar la memoria y la cognición
* "Nutrición en la enfermedad de Parkinson" escrito por el dietista, Cynthia Lopez

Lea historias inspiradoras de:
* personas que viven con Parkinson
* cuidadores
* doctores
* fisioterapeutas
* entrenadores de fitness

Los escritores invitados incluyen:
Sylvie Patrick
Russ Parker
Alison Klaum
Rubén Artavia
Alfredo Bozziere
mike mitani
Melissa Tafoya
Dr. Pepe Gonzalez
Dr. Lalo Guadarrama
donna parker
Kabugo Hannington
Lilia Drew
Laura Olmos
ted byrd

Entrenamiento de empoderamiento de Parkinson: los próximos pasos para mejorar el movimiento, la memoria y la cognición

ENTRENAMIENTO DE EMPODERAMIENTO EN EL PARKINSON: LOS PRÓXIMOS PASOS HACIA LA MEJORA DEL MOVIMIENTO, LA MEMORIA Y LA COGNICIÓN

01/08/2022

Yesterday, I had the pleasure of talking with Erica DeMarch, Founder and CEO of Step & Connect, a research-driven company producing medical devices, exercise-related educational programs, and training systems for improving balance.

Twenty years of expertise as a physical therapist in the areas of neurorehabilitation and vestibular rehab, led Erica to develop the core product line of the business, the patented Balance Matters® System, a device based on science that incorporates sensory feedback (visual, auditory, and tactile) to improve sensory processing, equilibrium strategies & gait mechanics.

She is the author of the children’s book, ‘How do you Balance Like That?’ and developed an intergenerational balance program that goes along with the book.

Erica DeMarch, PT, MSPT graduated with a master's degree in Physical Therapy from Boston University in 2002. She started her career at Kessler Institute for Rehabilitation in New Jersey where she worked primarily with the neurological population and specialized in traumatic brain injury in both the inpatient rehab and outpatient depts. She then moved to New York City and worked at New York-Presbyterian Hospital specializing in neurology and geriatrics in the acute care, acute rehab, and outpatient depts. In 2010, Erica moved to Denver and worked at South Valley Physical Therapy, a specialized vestibular and neurology outpatient clinic.

Erica has a passion for learning and teaching. She serves as an affiliate faculty member at South College Physical Therapy School. Erica edited the Parkinson’s chapter of the Pathology Textbook, 5th and 4th edition, Implications for the Physical Therapist. She has presented at multiple conferences and teaches continuing education courses globally on the importance of incorporating balance and motor learning into exercise programs.

She participated in a pilot research study at Regis University studying the Use of Real-time Multimodal Sensory Feedback to Improve Backward Gait and Retention for People with Parkinson Disease and continues to collaborate with researchers for program development.

Within her local community, Erica teaches balance workshops and group exercise classes for individuals with Parkinson’s Disease and older adults. She loves collaborating with other therapists to best serve her clients and consults 1 day each week at Wetzler Integrative Physical Therapy.

https://youtu.be/UXHG7P2Mhdk

It was an honor to talk with Erica DeMarch, Founder and CEO of Step and Connect, a research-driven company producing medical devices, exercise-related educat...

01/07/2022

Friends! For a short time, Amazon is running a special price on both of my books.

Link to each book on Amazon from www.thePdbook.com

Parkinson’s Empowerment Training - just $9.99 for paperback and $5.99 for Kindle

The Parkinson’s Regeneration Training Book is just $14.99 for paperback and $9.99 for Kindle

All book proceeds go to the Parkinson’s Global Project non profit

12/20/2021

There’s still time to get that last minute stocking stuffer! How about The Parkinson’s Empowerment Training book? It’s here and is now available on Amazon in paperback ($14.99) and kindle ($9.99) at:

https://www.amazon.com/dp/B09K281Z83/ref=cm_sw_r_cp_api_glt_fabc_WHV6XCBYJDK3WTNYXFBA

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Learn to manage symptoms and improve quality of movement, cognition, memory, and life. Topics include:

* the power of hope, empowerment, and belief
* how to maximize neuroplasticity
* sleep management
* benefits of using Power Plate USA and whole body vibration
* learn about the many roles of dopamine
* improve memory and cognition
* “Nutrition in Parkinson’s Disease” written by dietitian, Cynthia Lopez

Read inspiring stories by:
* people living with Parkinson’s
* caregivers
* doctors
* physical therapists
* fitness trainers

Guest writers include:
Sylvie Patrick
Russ Parker
Alison Klaum
Rubén Artavia
Alfredo Bozzierre
Mike Mitani
Melissa Tafoya
Dr. Pepe Gonzalez
Dr. Lalo Guadarrama
Donna Parker
Kabugo Hannington
Lilia Drew
Laura Olmos
Ted Byrd

Parkinson's Empowerment Training: The next steps towards improving movement, memory, and cognition

12/11/2021

Friends! Just in time for the holidays, the Parkinson’s Empowerment Training book is available on Amazon in paperback ($14.99) and Kindle ($9.99).
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In his second book, “Parkinson’s Empowerment Training” author Karl Sterling goes deep into exploring many areas that will help the person with PD to manage symptoms and improve quality of movement, cognition, memory, and life. Topics include:

* the power of hope, empowerment, and belief
* how to maximize neuroplasticity
* sleep management
* benefits of using Power Plate and whole body vibration
* learn about the many roles of dopamine
* improve memory and cognition
* “Nutrition in Parkinson’s Disease” written by dietitian, Cynthia Lopez

Read inspiring stories by:
* people living with Parkinson’s
* caregivers
* doctors
* physical therapists
* fitness trainers

Guest writers include:
Sylvie Patrick
Russ Parker
Alison Klaum
Rubén Artavia
Alfredo Bozzierre
Mike Mitani
Melissa Tafoya
Dr. Pepe Gonzalez
Dr. Lalo Guadarrama
Donna Parker
Kabugo Hannington
Lilia Drew
Laura Olmos
Ted Byrd

Parkinson's Empowerment Training: The next steps towards improving movement, memory, and cognition https://www.amazon.com/dp/B09K281Z83/ref=cm_sw_r_cp_api_glt_fabc_KWS1FB3NMNWQCE45WVR1

Parkinson's Empowerment Training: The next steps towards improving movement, memory, and cognition

12/08/2021

¡Me complace anunciar que mi nuevo libro está disponible en Amazon en español!

ENTRENAMIENTO DE EMPODERAMIENTO EN EL PARKINSON: LOS PRÓXIMOS PASOS HACIA LA MEJORA DEL MOVIMIENTO, LA MEMORIA Y LA COGNICIÓN (Spanish Edition) https://www.amazon.com/dp/B09MYVVT69/ref=cm_sw_r_cp_api_glc_fabc_C4WXY1YSMSG46KNDDFJP
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En su segundo libro, “Entrenamiento de Empoderamiento en el Parkinson”, el autor Karl Sterling entra en profundidad para explorar distintas áreas que ayudarán a las personas con EP a manejar sus síntomas y mejorar su calidad de vida. Entre los temas, se incluyen:

el poder de la esperanza, el empoderamiento y la convicción
cómo maximizar la neuroplasticidad para mejorar el movimiento
el manejo del sueño
los beneficios al usar Power Plate USA y la vibración de cuerpo completo
los beneficios de la terapia de vibración segmentaria
aprender las múltiples funciones de la dopamina
mejorar la memoria y la cognición
“La Nutrición en la Enfermedad de Parkinson” escrito por la dietista, Cynthia Lopez
Podrá leer relatos inspiradores de:

personas que viven con Parkinson
cuidadores
médicos
fisioterapeutas
entrenadores de aptitud física
Escritores invitados:
Sylvie Patrick, Russ Parker, Alison Klaum, Luis Rubén Artavia, Alfredo Bozziere Gallardo, Mike Mitani, Melissa Tafoya, José Eleuterio Gonzalez Martínez M.D, Dr. Eduardo Lalo Guad Guadarrama Molina, Donna Parker, Kabugo Hannington, Lilia Drew, Laura Olmos, & Ted Byrd.

ENTRENAMIENTO DE EMPODERAMIENTO EN EL PARKINSON: LOS PRÓXIMOS PASOS HACIA LA MEJORA DEL MOVIMIENTO, LA MEMORIA Y LA COGNICIÓN (Spanish Edition)