Rooted in Wellness: A Social Experience for the Body + Soul

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Fairplay, MD
Rooted in Wellness: A Social Experience for the Body + Soul

RIW is a new social experience designed with fitness, fun, and forward thinking. Balance! Lastly, we’ll wrap with the mental piece. So, jump in!

Our goal: bring together the women in our communities to emphasize and educate on the physical, mental, and nutritional well-being pieces of our daily lifestyles. This 2-hour social power hour(s) is comprised of a fitness piece. 30-minutes of high intensity, 30-minutes of slow flow (think chill and mellow). Following that, everyone will connect for a 30-minute nutrition social experience presented by a small business doing big things in wellness. From meditation, breathing, to general stress management, every month will be something different. Oh, and during this whole thing, you’ll be networking with this awesome community we’re hoping to build. Come help us test what we hope to be a staple event bridging Washington and Frederick counties… and beyond!

10/12/2021

Hi everyone!

Unfortunately we have to cancel the Saturday event. 😞 We have had a hard time securing the right fit for the nutrition piece, and had it fall through last minute…We want to make sure everything is a seamless experience for you all. If anyone has any recommendations for a healthy food service, meal prep, healthy cafe, or juice bar, please let us know!

We will be working throughout winter to seek the best food experiences and special guests in wellness for the event to start back up in the spring! If you are interested in being a part of this event feel free to shoot an email to tonedbyt@gmail.com!

If you already purchased a ticket, you will receive a full refund. Thank you so much for your support and we look forward to growing in wellness this spring.

-the RIW team💕

09/28/2021

Welcome to Rooted in Wellness! We're so excited to officially launch what is sure to be an incredible event. We used the feedback from our August pilot event to craft what we think will be a fufilling way to kick-start your Saturday.

The Agenda:
Saturday, October 16th at Ninety Thirty at Rockland Estate (20 minutes from Frederick, MD in scenic Fairplay.

8:15AM: Welcome
8:30AM: Toned with Tanya 30 minute higher intensity workout (good for ALL fitness levels)
9:00AM: Toned with Tanya 30 minute slow flow, low intensity workout (good for all fitness levels)
9:30AM: Let's Get Social. Nutritious eats and a run down in all things food, while networking with fellow attendees.
10:00AM: Meditation and Wellness
10:30AM: Head home recharged and relaxed

Your Ticket Includes:
Yoga mat position on the lawn (no need to bring your own) and spa water for during the workout
Nutritional samplings and take home bites for chowing after the event
All events including workout series, nutrition and education, meditation and wellness.
Networking with amazing women in this awesome community.

This entire event is outside and COVID protocols are followed.

Get Your Tickets Now - Only 35 Seats Are Open for this Event
Tickets: bit.ly/3EZKqgI

Rooted in Wellness is a new social experience designed to give you 120 minutes of fitness, fun, and forward thinking.

08/16/2021

Address

Ninety Thirty At
Fairplay, MD
21733

Website

http://bit.ly/3EZKqgI

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