Brigade Street Fitness

Brigade Street Fitness 🔥Military-Inspired Group Training for People Who Refuse to Settle.
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🌸 MOTHER’S DAY GIVEAWAY 🌸We’re showing love to all the incredible moms out there 💕Because let’s be real… they deserve ev...
05/01/2026

🌸 MOTHER’S DAY GIVEAWAY 🌸

We’re showing love to all the incredible moms out there 💕
Because let’s be real… they deserve everything.

🎁 We’re giving away 3 AMAZING gift baskets from Brigade Street Fitness and our amazing local family businesses! 🎉

✨ Whether you’re a mom, have a mom, or know a mom who deserves something special… this one’s for YOU.

📍 Must be able to pick up on 5/9, or gift basket will be given to the next raffle winner!

⸻

HOW TO ENTER:

1️⃣ Follow
2️⃣ Like this post ❤️
3️⃣ Tag a deserving mom below OR yourself we won’t tell 😉👇 (each tag = extra entry!)
4️⃣ BONUS: Share to your story & tag us for another entry ✨

Make sure to follow all of our amazing vendors and sponsors for these gift basket 🎉🫶

⸻

⏰ Winners announced 5/8 at 12PM
🎉 THREE winners will be selected!

Let’s celebrate the women who do it all 💐💪

Meet Jessica 🎉As the General Manager of Brigade Street Fitness, Jessica is the driving force behind the experience you f...
04/21/2026

Meet Jessica 🎉

As the General Manager of Brigade Street Fitness, Jessica is the driving force behind the experience you feel the moment you walk through the doors.

With over 4 years of experience in fitness management, operations, and team leadership, her mission is simple: create a space where everyone feels welcomed, supported, and set up for success whether you’re brand new or a seasoned athlete.

From maintaining a clean, top-tier facility to building a motivating and inclusive community, Jessica is all about making Brigade a place you actually want to show up to.

Fun facts about Jessica:
🦈 She’s fascinated by sharks (and yes, she loves swimming with them)
📚 She’s also a full-time teacher
🏐 And a girls volleyball coach, helping young athletes grow on and off the court

If you see her around the gym, don’t be shy! She might even hit you with her “question of the day.”

Jessica can’t wait to help you reach your peak at Brigade Street Fitness 💪

04/14/2026

When the plank tutorial goes off script...😆

🔥 THIS IS HOW WE LEVEL UP 🔥Every detail matters.Every rep. Every step. Every inch of this GYM.Every inch of this STUDIO....
04/12/2026

🔥 THIS IS HOW WE LEVEL UP 🔥

Every detail matters.
Every rep.
Every step.
Every inch of this GYM.
Every inch of this STUDIO.

We’ve invested in top-tier equipment to give you the best possible training environment—now we need your help to protect it.💪

⚠️ HOUSE RULE:
Please bring a clean pair of indoor shoes to change into before you train.💪

Salt. Dirt. Moisture.
That stuff destroys equipment over time—especially our treadmills and cardio machines.☠️

🚀We don’t do average here.
We keep this place clean, elite, and built to last.

Respect the space. Respect the grind. Respect each other. 🤝

Let’s keep Brigade Street Fitness operating at a high level—always.🔥

BuiltDifferent

Meet Dr. Amanda 💥After more than a decade in the fitness industry, my mission has always been to give women the tools to...
04/07/2026

Meet Dr. Amanda 💥

After more than a decade in the fitness industry, my mission has always been to give women the tools to feel strong, supported, and confident through every stage of life - from postpartum to perimenopause and beyond.

As a Doctor of Physical Therapy, specializing in pelvic health, I help women rebuild core and pelvic floor strength, support bone density and muscle mass, improve metabolism, reduce pain, and train in alignment with their hormonal shifts so they can feel at home in their bodies again.

As a lifelong dancer, I’ve always believed in the power of movement. After being told I might never dance again following a serious injury, physical therapy gave me my life back. That experience shaped the way I practice today by blending compassion, science, and strength.

Now, my work bridges the gap between rehabilitation and performance, helping women not only recover, but truly thrive ❤️

03/30/2026

WHAT A WEEKEND! 🥳🥹

Thank you to everyone who joined us on Saturday for our BSF Gym Grand Opening. We’re overwhelmed by all your love + support. ❤️

There’s still time to be a part of the BSF family and check out our new gym if you haven’t made it in yet. Reach out and we’d love to connect with you! 💪

🎉 GRAND OPENING – BRIGADE STREET FITNESS GYMThis Saturday March 28th, 10-3pm 🎉We’re proud to officially open the doors t...
03/26/2026

🎉 GRAND OPENING – BRIGADE STREET FITNESS GYM
This Saturday March 28th, 10-3pm 🎉

We’re proud to officially open the doors to Brigade Street Fitness Gym and invite our entire community to celebrate with us!

📅 Saturday, March 28th
🕙 10:00 AM – 3:00 PM

This isn’t just a gym opening… this is the start of a family, a community, and a place where people of all ages and fitness levels can feel welcome, supported, and inspired.

Brigade Street Fitness Gym is a private, 24/7 access facility built for those who want more than a crowded gym floor. We offer:
✅ Personal Training
✅ Group Fitness Classes
✅ A supportive, family-friendly environment
✅ A clean, private, community-focused space
✅ Around-the-clock access for members

Whether you’re just starting your fitness journey or looking for a new home to train, we built this place with YOU in mind.

Bring your friends. Bring your family. Come see the space, meet the team, and feel the energy we’ve worked so hard to create.💪

We can’t wait to welcome you in and show you what makes Brigade Street Fitness different.

❤️ Community. Strength. Family.

StrongerTogether

03/25/2026

Level up your squat game with Sarah's expert tips! The perfect form for your next leg day. 💪

03/21/2026

Introducing Day One. A FREE class happening Saturday 3/28 at 9:30AM built for anyone ready to start fresh.

Whether you’ve been out of the gym for a while or you’re stepping into one for the very first time, this class is designed to ease you in, get you moving, and show you what training at Brigade is all about. No pressure, just a solid workout and a great community. 💪

What to bring:
💧 Water
🩳 Comfortable workout clothes
👟 Sneakers you can train in

Grab your spot for next Saturday at the link in our bio!

03/20/2026

Introducing Day One. A FREE class happening Saturday 3/28 at 9:30 AM built for anyone ready to start fresh.

Whether you’ve been out of the gym for a while or you’re stepping into one for the very first time, this class is designed to ease you in, get you moving, and show you what training at Brigade is all about. No pressure, just a solid workout and a great community. 💪

What to bring:
💧 Water
🩳 Comfortable workout clothes
👟 Sneakers you can train in

Grab your spot for next Saturday below: https://bsfroc.com/

✨ Grand Opening Giveaway ✨We’re counting down to our BSF Grand Opening Weekend and we’re celebrating the only way we kno...
03/18/2026

✨ Grand Opening Giveaway ✨

We’re counting down to our BSF Grand Opening Weekend and we’re celebrating the only way we know how… with a stacked giveaway 💪

Here’s what’s up for grabs:

🥇1st place:
3 months FREE Brigade gym membership
55" flat screen tv
$300 Lululemon gift card
$150 Del Monte Spa gift card
$500 Zurich Med Spa gift card

🥈2nd place:
2 months FREE Brigade gym membership
$50 Sorella gift card for IV + Vitamin Services
Lululemon hoodie (men’s or women’s)
1-hour massage from Larmine massage

🥉3rd place:
1 month FREE Brigade gym + class membership
One piece of Brigade apparel
Free physical therapy evaluation or pilates private with Amanda

🏅4th place:
1 FREE month of Brigade classes or gym membership
One piece of Brigade apparel

How to enter:
1. Follow on Instagram
2. Like this post
3. Tag a friend in the comments (each tag = another entry… tag your whole gym crew 👀)
4. Bonus entry: Repost this post to your story.

Winners will be announced Friday, 3/27 at 12pm and prizes can be picked up at our grand opening kick-off event on Saturday, 3/28.

Pull up, bring your crew, and let’s kick off BSF the right way 🔥🏋️‍♂️

Address

617 Whitney Road West
Fairport, NY
14450

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8:30pm
Saturday 7am - 4pm
Sunday 7am - 3pm

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