Brigade Street Fitness

Brigade Street Fitness 🔥Military-Inspired Group Training for People Who Refuse to Settle.
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Introducing 1st Lieutenant BSF Trainer, Sarah! 🎉Born and raised in Rochester, Sarah’s been in the fitness world since 20...
03/03/2026

Introducing 1st Lieutenant BSF Trainer, Sarah! 🎉

Born and raised in Rochester, Sarah’s been in the fitness world since 2009. She started with Zumba and never looked back. What began as dance turned into a passion for running and strength training.

Since then? 8 marathons, countless half marathons, endurance races, and miles upon miles of hard work.

Her mindset is simple: she doesn’t train to be skinny. She trains to be physically and mentally stronger.

In Sarah’s classes, expect grit, resilience, and the kind of energy that pushes you to prove to yourself what you’re capable of. Strong body. Strong mind. Strong finish.

Come train with Sarah and see what you’re made of 🔥

02/27/2026

Here's a Pro-Tip from our 1st Lieutenant Syd!

Stop swinging the weight! Keep your elbows tucked and squeeze at the bottom. Your triceps will thank you later. 🔥

Who's ready for some introductions? First up, let's hear it for one of our 1st Lieutenant BSF Trainers, Sydney...💥🎉Hey, ...
02/25/2026

Who's ready for some introductions? First up, let's hear it for one of our 1st Lieutenant BSF Trainers, Sydney...💥🎉

Hey, I’m Syd!

I’ve been teaching classes with BSF for 3 years now, and my 5AM classes are my favorite way to start a day. I recently completed my first HYROX race, and I’m now working towards becoming an official HYROX Training Coach. I love to encourage individuals to step out of their comfort zone and find a challenging goal to work toward. I firmly believe that emphasizing performance, rather than aesthetics, will shift your focus towards building yourself up, not breaking yourself down. Let’s lift heavy s**t together and become our strongest, most resilient selves! 💪

Aside from working out, I love all things adventurous and outdoorsy! I can also be found cuddled up with my two cats, reading the hottest new romantasy book series. đź“š

What to expect in my classes?

In STRENGTH classes, you can expect a steady, traditional strength training workout; no frills, just grit.

In ENGINE classes, we’ll use a range of cardio equipment and compound, powerful movements to improve cardiovascular endurance and aerobic capacity.

In FULL FIT classes, you’ll see a hybrid combination of traditional strength training, conditioning, and cardio.

Regardless of the format, you’ll be given opportunities to challenge yourself, gain confidence, and align your intensity with your personal goals. 👊

02/07/2026

The difference isn’t motivation. It’s support, structure, and the right people around you. Don't do it alone! Join the BSF family today...❤️

🚨 IMPORTANT MEMBER UPDATE 🚨We’ve officially moved off Mindbody and into our new booking system, GymMaster Member!All cla...
01/28/2026

🚨 IMPORTANT MEMBER UPDATE 🚨

We’ve officially moved off Mindbody and into our new booking system, GymMaster Member!

All classes are LIVE and open for sign-ups now.

👉 What you need to do:
• Download the new app
• Reset your password using the same email you used for Mindbody
• You’ll be automatically connected to your account — then you’re good to go

Reminder: Our 24-hour cancellation policy is still in place.
Thanks for your patience as we transition — it’s been an awesome start so far and we appreciate you all 🖤

Download the app & book your spot now! Let’s get after it 💪

01/27/2026

No shortcuts. No excuses. Just real work, done right đź‘Š

01/22/2026

We show up together. We push together. And we get better together 🔥

01/15/2026

Quick BSF rundown... here’s what’s new and coming your way!

Our group training classes will be staying in the same studio you know and love, while a brand-new 24/7 gym is coming soon (just across the street)!

Add personal training and physical therapy into the mix, and Brigade is your all-in-one fitness destination đź’Ş

01/09/2026

It’s been TWO YEARS in the making... Are you ready for it? 👀🤭

This week at Brigade. Strength. Sweat. Community. Swipe for the upcoming week's training lineup and let’s get after it. ...
01/03/2026

This week at Brigade. Strength. Sweat. Community.

Swipe for the upcoming week's training lineup and let’s get after it. 💥

12/31/2025

New brand. New equipment. BSF is here to change the game 🔥

Address

617 Whitney Road West
Fairport, NY
14450

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8:30pm
Saturday 7am - 4pm
Sunday 7am - 3pm

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