Peace Project Mental Health Counseling

Peace Project Mental Health Counseling ✨Mental Health
Therapists|Advocates|Content Creators
💜Normalizing the conversation If you are experiencing a crisis or true emergency, call 911.

DISCLAIMER:
Information shared on this social media account is for educational purposes only and does not in any way act as a form of professional intervention. Interaction of any form through social media does not constitute a therapeutic relationship of any kind. If you choose to interact on social media, your confidentiality may not be maintained, as outside parties may assume the nature of our relationship. Su***de Prevention Line: 1-800-273-8255

You don't have to stay feeling stuck. Tiny steps🫶🏼
05/02/2024

You don't have to stay feeling stuck. Tiny steps🫶🏼

What would it look like to not just survive, but thrive?🫶🏼
04/30/2024

What would it look like to not just survive, but thrive?🫶🏼

There are so many ways to support your nervous system- here are just a few!🖤 ✨
04/25/2024

There are so many ways to support your nervous system- here are just a few!🖤 ✨

If you're experiencing some of these symptoms- it may be dysregulation in your nervous system🧠 ...
04/23/2024

If you're experiencing some of these symptoms- it may be dysregulation in your nervous system🧠

Here's your reminder to incorporate these into your day to immediately boost your mood and take a step toward improving ...
04/18/2024

Here's your reminder to incorporate these into your day to immediately boost your mood and take a step toward improving your mental health!✨

Healing is not always linear, and can encompass all of these different feelings. If you're on the healing journey, be su...
04/16/2024

Healing is not always linear, and can encompass all of these different feelings. If you're on the healing journey, be sure to give yourself grace as you navigate through the many ups & downs.🤍

Looking for ways to explore emotional regulation? Check these out!
04/11/2024

Looking for ways to explore emotional regulation? Check these out!

In such a chaotic world, take your power back where you can🌿💖
04/09/2024

In such a chaotic world, take your power back where you can🌿💖

Create a mindfulness bucket list to help implement new strategies into your life🧘‍♀️
04/04/2024

Create a mindfulness bucket list to help implement new strategies into your life🧘‍♀️

Here are a just few ways codependency might show up.
04/02/2024

Here are a just few ways codependency might show up.

Leaning into mindfulness is not easy, especially in the hustle & bustle of today's society. If you've tried to start you...
03/28/2024

Leaning into mindfulness is not easy, especially in the hustle & bustle of today's society. If you've tried to start your mindfulness journey and some of these feelings have come up, know you are not alone. With practice, it does get easier!

Burnout can easily happen to all of us. Knowing the signs is so important so you can intervene✨ ...
03/26/2024

Burnout can easily happen to all of us. Knowing the signs is so important so you can intervene✨

So you want to get into journaling and don't know where to start? Here's a few ideas to begin the process📝✨ ...
03/21/2024

So you want to get into journaling and don't know where to start? Here's a few ideas to begin the process📝✨

You do not have to be in crisis to go to therapy. Check out some of the reasons why you can lean into the therapeutic pr...
03/19/2024

You do not have to be in crisis to go to therapy. Check out some of the reasons why you can lean into the therapeutic process today!🤍☺️

Take a mindful moment with us, friends! 🪷
03/14/2024

Take a mindful moment with us, friends! 🪷

Tips to help you stop people-pleasing✨ Remember it is not going to be easy, but your time & energy are worth it! ...
03/12/2024

Tips to help you stop people-pleasing✨ Remember it is not going to be easy, but your time & energy are worth it!

Do you find yourself in an endless battle of people-pleasing? Maybe you didn't even realize that's what is going on. Nex...
03/07/2024

Do you find yourself in an endless battle of people-pleasing? Maybe you didn't even realize that's what is going on. Next week we'll talk tips to stop people-pleasing🖤

So much easier said than done, right? What would it be like to allow yourself a break from overthinking it, just this on...
03/05/2024

So much easier said than done, right? What would it be like to allow yourself a break from overthinking it, just this once?🤔

Address

P. O. Box 821
Fairport, NY
14450

Opening Hours

Monday 9am - 6pm
Tuesday 8am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+15852068060

Website

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