Sheila Darling Counseling & Coaching

Sheila Darling Counseling & Coaching Hi! I am Sheila Darling, your Life Transition Coach! You might also call me a self-love igniter, happiness guide or badass relationship guru.

Embracing Change With Joy

I help people going through life transitions create a badass relationship with themselves so they can lead lives filled with certainty, freedom and passion I am a laser focused on helping you navigate the mental and emotional side of your life, even through big changes. I help people who long to feel understood and comfortable in their own skin, but fear change and vulnerability. I motivate them to trust themselves and overcome fear so that they can be their own incredible, confident, badass selves. I help the people I work with to accept who they are, and believe that they deserve to live the life they desire.

DivorceAnxietyCollege drop outDrugsAlcoholOverthinkingShameEating your feelingsGuiltStripperPsychomomAbusedWhatever you ...
01/21/2026

Divorce
Anxiety
College drop out
Drugs
Alcohol
Overthinking
Shame
Eating your feelings
Guilt
Stripper
Psychomom
Abused

Whatever you have in your past is what makes you who you are right now. Who you are NOW is all that matters. There is no such thing as perfect, there is only acceptance. With acceptance comes openness and the ability to choose. Choose how you want to show up in the world. Then go do that.

This is what a life coach does.

Be honest, are you starting 2026 with a mature mindset? If not, what can you shift?
01/02/2026

Be honest, are you starting 2026 with a mature mindset? If not, what can you shift?

Sahara stole my ❤️ and taught me that the world has so much to offer and teach us if we just pause and listen.
12/30/2025

Sahara stole my ❤️ and taught me that the world has so much to offer and teach us if we just pause and listen.

The thoughts in your mind are how you show up in the world. These thoughts are what you manifest into reality. They ar...
12/08/2025

The thoughts in your mind are how you show up in the world. These thoughts are what you manifest into reality. They are so powerful.

If you find yourself having more weedy thoughts than flower thoughts you are not alone. Nothing has gone wrong. It happens.

Want to learn how to think in a way that gets you the results you want?

Get yourself a Life Coach. It’s our superpower.

Wondering what having me as YOUR Life Coach is like? Here you go!“Sheila’s no-nonsense approach to life coaching was exa...
11/17/2025

Wondering what having me as YOUR Life Coach is like? Here you go!

“Sheila’s no-nonsense approach to life coaching was exactly what this chronic overthinker needed. Bringing a sharp sense of humor and unflinching honesty to each session, Sheila taught me how to reframe my thinking and strive toward meeting my goals. I would encourage anyone who wants off the rumination hamster-wheel to spend some time with her. I am glad I did.” —LCG

Celebrating friendship and supporting Autism programs!
11/11/2025

Celebrating friendship and supporting Autism programs!

What do you want to be more disciplined about? I would love to hear it!
10/03/2025

What do you want to be more disciplined about? I would love to hear it!

10/03/2025

Sometimes you just need a voodoo doll
06/12/2025

Sometimes you just need a voodoo doll

Do you feel it?That low level anxiety that’s buzzing in your body, the overthinking in your brain, nothing seems right, ...
04/01/2025

Do you feel it?

That low level anxiety that’s buzzing in your body, the overthinking in your brain, nothing seems right, or at least not for very long.

Always expecting the worst, imagining something is wrong even when everything seems to be fine. Not quite ever feeling free or in balance.

Trying to be strong and just get through it, like always.

If this is you, I want to know you are not alone and nothing has gone wrong.

This, like most things, is figureoutable. 😁

This is what I help people just like you figure out every day.

On the blog today, learn the power of perspective, the beauty of reinvention and dreaming bigger. Link in bio.
03/10/2025

On the blog today, learn the power of perspective, the beauty of reinvention and dreaming bigger. Link in bio.

Address

Fairport, NY

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 8am - 12pm

Telephone

+13155760379

Website

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Our Story

My name is Sheila Darling.

I help people move from where they are in life to a state of incredible.

What is keeping you from feeling that your life is incredible? Is it discomfort with who you are, a disconnect in your relationships, your career, your body? Whatever it is, I can help get you to incredible! My love of people and helping them live their fullest lives is what has brought me to Life Coaching. I believe as humans we all have the potential to create our own futures based on our individual desires! I spent years helping people as a therapist, working out their pasts in order to ignite their futures. Now I am in take charge mode so I can better help guide you into the future you design. I am the self-love igniter, the guider of making dreams into reality. You OWN your future, come with me and let’s get it!!