Fairport Chiropractic

Fairport Chiropractic Dr. Benjamin A. Caruso, Fairport Chiropractic Computerized Treatment Available
No twisting or turning of the neck or back!

We treat a wide variety of conditions using the best combination of traditional chiropractic techniques and the latest technology and innovative care.

06/05/2025

Did You Know ….

Drinking Coffee Can Prevent Depression

Sitting At A Desk Can Increase Death Risk By Almost 50 Per Cent

ATM Machines And Public Toilets Are Equally Dirty

If You’re An Optimist, It Could Help You Live Longer

Smell An Apple To Prevent Claustrophobia

If You’re Tired… Exercise

Handwriting Things Can Help Your Memory

Your Spine Ages, Too. Care for it.
06/04/2025

Your Spine Ages, Too. Care for it.

06/02/2025

Doctors of Chiropractic Provide Alternative to Opioids for Pain Management

"Chiropractic services are an important first line of defense against pain and, in some cases, can lessen a patient's reliance on addictive painkillers or prevent their use altogether," said ACA President David Herd, DC. "It makes sense to exhaust conservative forms of treatment such as chiropractic before moving on to riskier, potentially addictive pain medications."

Statistics show that as many as one in four patients who receive prescription opioids long-term for non-cancer pain in primary care settings struggles with addiction. In addition, every day more than 1,000 people are treated in the emergency room for misusing prescription opioids.

Using treatments such as spinal manipulation, chiropractic physicians take a drug-free approach to treating back pain, neck pain and other musculoskeletal disorders. High-quality research has found spinal manipulation to be effective for acute and chronic musculoskeletal pain.

In the wake of the opioid epidemic, many respected health care organizations now recommend non-drug treatments. For example, the Centers for Disease Control and Prevention, in its 2016 guidelines for prescribing opioids, notes that nonpharmacologic therapies are preferred for treating chronic pain. In addition, the National Pain Strategy, an initiative by several federal agencies, recognizes chiropractic's value as a method for pain management.

What’s Occupational Health and Safety All About, and How Can a Chiropractor Help?The Occupational Health and Safety Admi...
05/29/2025

What’s Occupational Health and Safety All About, and How Can a Chiropractor Help?

The Occupational Health and Safety Administration (OSHA) estimates that workplace-related injuries cost businesses nearly $170 billion each year. With money like this at stake, it’s easy to see that keeping your workers healthy should be a priority. And chiropractors can play a major role in helping companies to manage risk and improve productivity.
An estimated 60 to 70 percent of all workplace-related injuries involve the musculoskeletal system. And of every worker’s compensation dollar spent, 90 cents is used for the treatment of this type of injury. Those professions with the highest rates of musculoskeletal injury are trucking and vehicle operations, manufacturing, nursing and healthcare, and work involving repetitive motion or prolonged periods of sitting.
Gerard Clum, D.C., is a spokesperson for the Foundation for Chiropractic Progress “Doctors of chiropractic provide a conservative, patient-centered approach that is well-documented for its clinical and economic value. When included as members of occupational health teams, doctors of chiropractic can facilitate and drive reduced costs and better clinical outcomes, as well as improvements in safety, general health and communication.”
Chiropractors are able to provide structural care, ergonomic improvements and advice on lifestyle and nutrition. This can contribute to creating lower workers’ compensation premiums, a reduced rate of absenteeism, and greater productivity, worker morale and employee retention.
Chiropractors are excellent at providing preventive care, which can help save businesses considerable amounts of money. But in addition to the financial benefit, employers benefit further by making their employees feel valued, which increases worker satisfaction. Daniel R. Nobbe, from Fiberteq LLC in Danville, IL, said “There are many benefits from developing a safety culture at your company – none of which is more valuable than employee loyalty. When employees know you care about their personal well-being and you prove that to them in their workplace, it increases morale, engagement, awareness, motivation and productivity.”

Choose Chiropractic Care to Counteract theEffects of Age-Related Postural Changes
05/27/2025

Choose Chiropractic Care to Counteract the
Effects of Age-Related Postural Changes

Memorial Day Memorial Day, as Decoration Day gradually came to be known, originally honored only those lost while fighti...
05/22/2025

Memorial Day

Memorial Day, as Decoration Day gradually came to be known, originally honored only those lost while fighting in the Civil War. But during World War I the United States found itself embroiled in another major conflict, and the holiday evolved to commemorate American military personnel who died in all wars.

For decades, Memorial Day continued to be observed on May 30, the date Logan had selected for the first Decoration Day. But in 1968 Congress passed the Uniform Monday Holiday Act, which established Memorial Day as the last Monday in May in order to create a three-day weekend for federal employees; the change went into effect in 1971. The same law also declared Memorial Day a federal holiday.

Memorial Day Traditions

Cities and towns across the United States host Memorial Day parades each year, often incorporating military personnel and members of veterans’ organizations. Some of the largest parades take place in Chicago, New York and Washington, D.C.
Americans also observe Memorial Day by visiting cemeteries and memorials. On a less somber note, many people take weekend trips or throw parties and barbecues on the holiday, perhaps because it unofficially marks the beginning of summer.

Did You Know? 50% of the population will experience a clinically important neck pain episode. *
05/21/2025

Did You Know? 50% of the population will experience a clinically important neck pain episode. *

Chiropractic Relief for Poor Posture from Backpacks
05/20/2025

Chiropractic Relief for Poor Posture from Backpacks

05/16/2025

Harvesting Good Nutrition
Grocery stores today have a bountiful array of fresh fruits and vegetables that are high in vitamins, minerals and fiber, and low in calories. When you take them out of the store, the rest is up to you. Do you realize how important it is that you choose, store, clean and cook them properly?

Here are some tips on how to get the most value from your fresh vegetables:
• Buy only as much as you can use in a few days. Longer storage loses vitamins and allows natural sugar to turn into starch.
• When you buy, remember darker and more colorful is better when it comes to nutritional value – the bright orange carrots and dark greens have more nutrients than those with lighter colors.
• To prolong the life and nutritional value of fresh produce, seal it in plastic bags or containers and store it in the refrigerator or other cool, dark, dry place. Wait until just before preparation to wash or immerse in water; this will prevent lost water soluble nutrients and vitamin C. Cook with skins on when possible and peel afterwards. Nutrients escape through exposed surface areas during cooking.
• Cook until tender but still crisp by stir frying, microwaving or steaming in a container where vegetables are held above water level.

Boost Your Productivity with Good Posture
05/15/2025

Boost Your Productivity with Good Posture

If you're slouching while reading this, you probably need to try out these 6 posture strengthening exercises. 💪Add these...
05/08/2025

If you're slouching while reading this, you probably need to try out these 6 posture strengthening exercises. 💪

Add these stretches and exercises into your daily routine for overall better posture!

Tech Neck? Time for a Check!
05/07/2025

Tech Neck? Time for a Check!

Address

1157 Fairport Road
Fairport, NY
14450

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 1pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 1pm

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