09/26/2025
🌿 Do you need someone to guide you and support you to integrate consistent and sustainable healthy habits in a manageable way?
I am a wellness expert with 25+ years in the health industry.
I worked as a Registered Nurse for 10+ years, then shifted to entrepreneurship and running my own businesses - first as a Private Chef for 5 years then as a health coach, retreat leader, speaker, community builder, and group class facilitator for the last 11 years and counting.
I am also a published author.
I work between Australia and the USA - you can live anywhere and receive my support ✨
The experience I offer you is infused with deep knowledge and care and my intention is to set my clients up for transformation and the best possible outcome.
My offerings focus on all areas of your life because nutrition comes in many forms from what you eat, to how you move your body, talk to yourself, sleep, manage stress, deal with challenging relationships, love yourself, accept your body and its changes (I help women in perimenopause and menopause), engage in community, be with your emotions, release limiting beliefs, connect to nature, allow yourself to rest, make time for fun, commit to a spiritual practice of your choosing, prioritize calming your nervous system, explore creativity, and ensure your daily purpose is fulfilling.
If this sounds like something you need, let’s talk 🥰
Or if you know someone who is trying to navigate life and its challenges, please share this post.
saragreenhealthcoach.com
Jademassotherapy.com
DM FOR MORE INFO 🧡