Hope Yoga Studio

Hope Yoga Studio The mission of Hope Yoga is to Transform Grief into Resilience. We use the practices of yoga to nav

At Hope Yoga we understand that you have a unique body and we want to empower you to make the choices you need in order to get the most out of your practice! You'll always find modifications, embellishments and support in each one of our classes. Whether you're brand new to yoga or you've been practicing for years, we can't wait to welcome you hOMe and make you a part of our community. HEAL: Past dramas & traumas

GROW: Physically, mentally & spiritually

THRIVE: Create a better sense of self & community

Some days your best might be crushing your to-do list, showing up to your mat with energy, or flowing with strength and ...
09/08/2025

Some days your best might be crushing your to-do list, showing up to your mat with energy, or flowing with strength and ease. Other days, your best might be simply taking a deep breath, resting, or showing up at all.

Both are valid. Both are enough. 💚

Your yoga practice and your life, aren’t about perfection, they are about presence. Trust that whatever your “best” looks like today is exactly what you need. 🌿

🌤️WEEKEND FLOW WITH HOPE YOGA⛅️Take time for you this weekend. Whether you’re craving strength, stillness, or somewhere ...
09/06/2025

🌤️WEEKEND FLOW WITH HOPE YOGA⛅️

Take time for you this weekend. Whether you’re craving strength, stillness, or somewhere in between, we’ve got a class to support your practice. 💚

SATURDAY

📍 Fairview Park
8:30am – All Levels
9:45am – Slow Flow

📍 Westlake
8:30am – Slow Flow
9:45am – Yoga for Strength
11:00am – Yin

SUNDAY

📍 Fairview Park
9:45am – Slow Flow
11:00am – Prenatal
6:00pm – Yin

📍 Westlake
9:00am – All Levels
10:30am – Gentle

Move with us, breathe with us, and start your weekend feeling grounded + connected.

Sign up on our website of with the Hope Yoga app

🙏🏼 MAGIC OF MUDRAS 🙏🏼Join Kim at our Fairview Park studio on Sunday, September 21st from 1–2:30pm for a special workshop...
09/05/2025

🙏🏼 MAGIC OF MUDRAS 🙏🏼

Join Kim at our Fairview Park studio on Sunday, September 21st from 1–2:30pm for a special workshop exploring the ancient practice of mudras.

In yoga, mudras are symbolic hand gestures that channel your body’s energy and support mental, physical, and spiritual balance. Each gesture holds its own meaning and intention—helping to deepen meditation, calm the mind, and awaken inner awareness. 👌🏼

In this workshop Kim will lead you through education about the mudras, hand exercises, and finally a variety of different mudras to support your yoga practice and helping to evoke “core qualities” that reflect deeper meaning. This practice adds another layer to your understanding of the yogic traditions.

Reserve your spot and experience the magic within your own hands. ✨

🌿 Bring Nature In 🌿Adding plants to your indoor space is more than just decoration — it’s a way to nurture your well-bei...
09/03/2025

🌿 Bring Nature In 🌿

Adding plants to your indoor space is more than just decoration — it’s a way to nurture your well-being every day.

Benefits of Indoor Plants:
🌱 Boost Mood & Reduce Stress — Greenery naturally calms the nervous system and lifts your spirit.
🌱 Purify the Air — Many plants filter toxins and bring fresher energy into your space.
🌱 Support Focus & Creativity — Studies show plants can improve concentration and productivity.
🌱 Create a Sense of Connection — Caring for plants reminds us to slow down and stay present.

Whether it’s one leafy friend or a whole jungle, bringing plants into your home or practice space helps create harmony, balance, and vibrant energy. 🌸

You may have noticed we have a thing for plants around the studio! 😍 What’s your favorite indoor plant? 🌿 Let us know in the comments ⬇️

🤲🏼 The Heart Behind Hands-On Assists 🤲🏼Hands-on assists in yoga are about so much more than alignment — they’re about co...
09/02/2025

🤲🏼 The Heart Behind Hands-On Assists 🤲🏼

Hands-on assists in yoga are about so much more than alignment — they’re about connection, grounding, and support.

A gentle assist can:
✨ Encourage safer posture and mindful alignment
✨ Offer stability when you need an anchor
✨ Create more space to explore breath and openness
✨ Invite you to feel held and supported in your practice

At Hope Yoga, consent is always honored. To keep communication clear, we use clothespins as a simple tool:
📍 Clip it on your mat = No, thank you to hands-on assists
📍 No clip on your mat = Yes, please to hands-on assists

Every day is different. Some days you may want the guidance of touch, and other days you may prefer to stay fully in your own space — both choices are perfect. Your practice is your journey, and we are here to walk alongside you with respect and care. 💚

Every obstacle we face carries within it the seed of transformation. 🌱 Instead of resisting challenges, we can lean into...
09/01/2025

Every obstacle we face carries within it the seed of transformation. 🌱 Instead of resisting challenges, we can lean into them—trusting that they are guiding us toward deeper strength, resilience, and wisdom.

On the mat and off, yoga teaches us to breathe through discomfort, to stay present, and to discover growth where we once only saw resistance. 💚

Today, let this affirmation remind you: challenges aren’t roadblocks, they’re stepping stones.

As the seasons shift, so can we, gently, intentionally, and with grace.This month is all about balance. Not just in our ...
09/01/2025

As the seasons shift, so can we, gently, intentionally, and with grace.

This month is all about balance. Not just in our poses, but in our lives. Whether you’re adjusting to a new schedule, embracing change, or simply turning inward, let your practice support you through the transition.

🧘‍♀️ On the mat: Explore grounding flows, breathwork, and moments of stillness to stay centered.
🌿 Off the mat: Seek small rituals that bring harmony such as a morning walk, nourishing food, or quiet reflection.

Check out our September events:

LABOR DAY (AM Classes ONLY)

POSTNATAL YOGA
🗓️Wednesday, September 3rd at 7:45pm
🧘🏻‍♀️ Hannah Herwick .herwick
📍

BABY & ME YOGA
🗓️ Friday, September 5th at 1pm
🧘🏻‍♀️ Jackie Walsh + Charlie
📍

YOGA NIDRA
🗓️ Friday, September 5th at 7pm
🧘🏻‍♀️ Clare Toole
📍

YOGA IN THE PARK
🗓️ Sunday, September 7th at 9:30am
🧘🏻‍♀️ Elizabeth Kingsbury
📍 Clague Park

MOTHERHOOD + BALANCE: A POSTPARTUM YOGA RETREAT
🗓️ Saturday, September 13th from 1:30pm-5pm
🧘🏻‍♀️ Hannah Herwick and Hannah Ranc .herwick
📍

YIN & SOUND BATH
🗓️ Sunday, September 14th at 6pm
🧘🏻‍♀️ Melissa Grimes
📍

MAGIC OF MUDRAS
🗓️ Sunday, September 21st from 1pm-2:30pm
🧘🏻‍♀️ Kim Wedel
📍

DONATION BASED ALL LEVELS FLOW
🗓️ Saturday, September 27th at 12:30pm
🧘🏻‍♀️ Melissa Grimes
📍

YIN & SOUND BATH
🗓️Saturday, September 23rd at 6pm
🧘🏻‍♀️ Clare Toole
📍

BABY & ME YOGA
🗓️Sunday, September 28th at 1pm
🧘🏻‍♀️Jackie Walsh + Charlie
📍

Let this new season be a reminder that balance isn’t about perfection — it’s about listening, adjusting, and flowing with what’s here now.

Sign up to reserve your spaces ASAP💚 Some events vary in pricing, be sure to check our website or our amazing new app for details when signing up!

🌳 LAST FREE YOGA IN THE PARK 🌳Join us for our final outdoor practice of the season on Sunday, September 7th at 9:30am at...
08/31/2025

🌳 LAST FREE YOGA IN THE PARK 🌳

Join us for our final outdoor practice of the season on Sunday, September 7th at 9:30am at Clague Park in Westlake by the gazebo 🧘🏼‍♀️💚

There’s something truly special about moving and breathing beneath the open sky.

Practicing yoga outdoors helps you:
• Connect more deeply with nature
• Boost your energy with fresh air and sunlight
• Reduce stress and enhance mindfulness
• Breathe more fully and freely
• Feel grounded and connected to your community

Bring your mat, invite a friend, and soak in the beauty of yoga surrounded by nature one last time this summer. 🌸 We can’t wait to see you!

👶🏻 Baby + Me Friday Edition 👶🏻 Jackie and Charlie are here to offer an afternoon of Baby + Me Yoga on Friday, September ...
08/30/2025

👶🏻 Baby + Me Friday Edition 👶🏻

Jackie and Charlie are here to offer an afternoon of Baby + Me Yoga on Friday, September 5th at 1pm at our Westlake studio

Join us for an afternoon of bonding, movement and intention with your little one!

Be on the lookout 👀 for this afternoon offering again in October and possibly some other classes to have your little one join you 🤗

💚Community Love 💚We are so grateful for kind words like these from our students 🤗At Hope Yoga, we strive to create a spa...
08/29/2025

💚Community Love 💚

We are so grateful for kind words like these from our students 🤗

At Hope Yoga, we strive to create a space where everyone feels welcome—whether you’re stepping on your mat for the very first time or deepening your long-time practice.

Thank you, Deb, for sharing your experience and reminding us of the heart of our studio: friendly faces, compassionate teachers, and an environment that supports all levels of practice. 🌿

Come see why our community is so special—we’d love to welcome you to class!

❕✨Labor Day Schedule Reminder ✨❕Monday, September 1st, we’ll only be holding morning classes so you can enjoy the holida...
08/27/2025

❕✨Labor Day Schedule Reminder ✨❕

Monday, September 1st, we’ll only be holding morning classes so you can enjoy the holiday! 💚

🧘🏻‍♀️ 9:30am Slow Flow with Jackie at
🧘🏻‍♀️ 9:30am All Levels with Nicole at

All evening classes will be cancelled.

Come start your day with movement, breath, and community before heading into your holiday celebrations. 🌿

Mindfulness is not a luxury, it’s a necessity.Taking just a few minutes each day to pause, breathe, and reconnect can sh...
08/27/2025

Mindfulness is not a luxury, it’s a necessity.

Taking just a few minutes each day to pause, breathe, and reconnect can shift your entire mindset. Whether it’s a quiet morning moment with your journal, lighting a calming candle in the evening, or pulling a daily affirmation card to center your thoughts — mindfulness helps us anchor ourselves in the present.

At Hope, we believe in supporting your journey both on and off the mat. That’s why our retail space is thoughtfully stocked with tools to guide your daily mindfulness practice — journals, cards, candles, palo santo, calming teas, and more ✨

Come explore what speaks to your ritual, and create a daily practice that brings you peace, clarity, and intention.

Address

21571 Lorain Road
Fairview Park, OH
44126

Opening Hours

Monday 6pm - 9pm
Tuesday 4:30pm - 9pm
Wednesday 5pm - 9pm
Thursday 4:30pm - 7:30pm
Saturday 8am - 12:30pm
Sunday 8am - 12:30pm

Telephone

+14404763557

Website

Alerts

Be the first to know and let us send you an email when Hope Yoga Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Hope Yoga Studio:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category