11/12/2025
✨ Take a moment for you. ✨
Join us for practice today, or any day this week, and give yourself the gift of time, movement, and mindfulness. Each class is a chance to slow down, reconnect, and nurture your well-being.
This month, we’re celebrating gratitude. While you’re here, fill out something you’re grateful for and drop it in our Gratitude Jar. You’ll be entered for a chance to win a prize each week!
Come move, breathe, and reflect with us. 💚