Heather Williams Massage

08/10/2025

Sunday morning inspiration 😀

07/26/2025

A month late on this but still good info. Lipedema is a medical condition, and while there is no cure, there are effective treatments, including manual lymph drainage and compression therapies.

07/13/2025

Spent the last 3 days learning and laughing with these folks. I am now ACOLS-certified as a Plastic Surgery Therapist. More posts to come but for now my brain is mush😂. Shout out to Jimmy for being a great instructor!

07/06/2025

06/21/2025

02/21/2025

Feeling the weight of winter blues? Discover how massage therapy can be your secret weapon against Seasonal Affective Disorder! 💆‍♀️✨ Read more about it here: https://wix.to/EjCxcjH

As the leaves change color and daylight hours dwindle, many individuals find themselves grappling with Seasonal Affective Disorder (SAD). This condition can lead to fatigue, low mood, and a lack of motivation, turning even the brightest seasons into a struggle. While there are many strategies to cop...

12/13/2024

Come out to this Sunday, Dec 15 and grab some super cool, unique Christmas gifts from local vendors! I’ll be there with massage gift certificates ! Perfect last minute gift or stocking stuffer😀🎄

12/09/2024

Check out my blog post https://wix.to/lAHDrEd

What if I fall asleep during the massage? It's totally normal to worry about dozing off while getting a massage, but honestly, there's nothing to stress about! If you find yourself catching some Z's, it usually means one of two things: 1. Your body is loving every minute of the therapist's work—yo...

11/20/2024

Check out my blog post https://wix.to/jxleEuF

Fascia has been a hot topic over the last few years - but what IS it exactly?Simply put, fascia is the Saran wrap that holds everything together. It is a thin layer of connective tissue that surrounds and holds every organ, blood vessel, bone, nerve fiber and muscle in place. This tissue does more t...

11/06/2024

Election stress? Get a massage! Appointments available Friday 3pm and 4:30 pm. Saturday 1pm or 3 pm. Text 615-715-5666 to claim your spot.

10/24/2024

Two 60-minute sessions available this Friday! 1pm and 3pm. Text 615-715-5666 to schedule😀😀