Troy City Yoga

Do yoga, feel awesome 👉 serving up the highest caliber yoga classes in the south coast.

09/15/2025

The wait is over—new merch has landed 🔥 and it’s Blind Bags!

Mystery tees, posters, sticker packs…

…every bag is a one-of-a-kind drop!

Preorders close Thursday. Pickups start this weekend—don’t miss the fun + swap sesh!

Comment MYSTERY for the link to play 🌈✨

08/25/2025

We are beyond thrilled to welcome Alyssa to the teaching team. Many of you already know her face and her energy 👉 she’s one of our own, a proud graduate of our yoga teacher training.

From day one, Alyssa has shown that she’s not just a teacher, but a lifelong student of this practice. She’s curious, she’s devoted, and she brings that love of learning into every class she leads.🔥

To celebrate her joining the schedule, we’re making her Monday evening class only $10 so everyone has a chance to meet her on the mat.

Expect passion, humor, and that kind of down-to-earth wisdom that reminds you why you fell in love with yoga in the first place.

Join Alyssa Mondays at 6:45 PM for only $10! Come support one of our own and let her spark something new in your practice.

07/22/2025

Hey fam! We will be closed Monday 7/28 for some schedule maintenance… and maybe some cool, exciting upgrades 🪩✨

🌈 More info will be emailed out to everyone this week, stay tuned!

06/27/2025

It’s about looking ahead, stepping into a more authentic you, and using movement and creativity as tools for personal growth. ❤️‍🔥

Join Val & Becca for BECOMING- a workshop designed to empower participants with practical, forward-thinking tools to build a stronger, more positive relationship with their bodies and themselves. Through guided movement, creative exploration, and actionable practice, we’ll focus on cultivating confidence, resilience, and self-acceptance.

What to Expect:
✔ Guided Breath & Movement Practice with Rebecca Gurgel – A mindful, gentle warm-up to connect with your body and set an intentional mindset.
✔ Journaling & Visualization – Thoughtful prompts that focus on future self-expansion, personal growth, and confidence-building.
✔ Creative Expression Activity – A hands-on crafting project designed to reinforce self-empowerment through artistic exploration.
✔ Confidence-Building Exercises – Playful and interactive tools to rewire self-talk in real time and build new neural pathways for self-acceptance.
✔ Practical, Take-Home Tools – Simple but effective exercises to continue building confidence and embodiment beyond the workshop.

06/16/2025

Give our teachers some love this week! ⬇️

I really don’t have the words for how much I love this crew.

This team isn’t just talented… they’re heart-led, grounded, thoughtful, and endlessly devoted to what they do.

They hold space with so much care. They teach with depth. And they show up for our community in ways that most people will never even see.

Being surrounded by this kind of integrity and passion is the reason these studios feel the way they do.

So if you’ve ever walked into class and felt held, challenged, or inspired- you’ve felt the impact of these teachers.

So, so thankful.

And our amazing teachers not pictured:

vieu

05/21/2025

This Friday: Rest. Reset. Reclaim your calm.
Join us for a deeply restorative Yoga Nidra session led by Amelia — a guided journey into profound stillness, where your body rests and your mind gently unwinds.

No movement required. Just show up, lie down, and let the practice carry you to that magical space between waking and dreaming.

Friday at 7:00 PM
With Amelia

All are welcome — especially if you’re feeling overwhelmed, burnt out, or just in need of a moment to exhale.

05/20/2025

FREE Beginners Yoga Clinic! This Sunday🔥

Ready to make a change? Take the first step towards a healthier, stronger you! 🌱

Tell your family, friends, and everyone at work—this is the event you’ve been waiting for! 👇

Join us this Sunday at either 1pm or 2:30pm for a Beginners Yoga Clinic presented by our incredible Yoga Teacher Trainees! They’re almost graduating, and this is the perfect opportunity to dive into the fundamentals of yoga.

What to expect:

• Small group attention from our teacher trainees

• Learn key poses, alignment, and breathing techniques

• Flow through Sun Salutations with confidence

• Expert guidance from Abbe, our studio owner and lead teacher trainer

This clinic is FREE and perfect for anyone looking to start their yoga journey or get back to basics. But don’t wait—spaces are limited!

Comment YOGA below for details right to your inbox- and start your yoga journey with us.✨

03/22/2025

Hey TCY fam — we need to talk about parking (again!)

We get it... you’re rushing to class, looking for a spot, and that reserved parking or disabled space looks so tempting. But, resist! Those spots aren’t ours to take— which is why we remind you in every 👏 single 👏 confirmation email.

In yoga, we practice Ahimsa — non-harming. That doesn’t just mean being kind on the mat; it means respecting our neighbors, honoring their spaces, and not choosing your needs over someone else’s.

Let’s keep showing up as the thoughtful, considerate, joyful community we are — and park like people who understand karma.

We love you.

Abbe & the TCY Team

03/20/2025

We have an incredible lineup of workshops, retreats, and trainings coming your way — designed to inspire growth, creativity, connection, and transformation. Whether you’re deepening your practice at home or joining us on a global adventure, we can’t wait to share these experiences with you!

✨ Movement & Mandalas: Yoga & Art Workshop
📍 At Troy City Yoga 🗓 Sunday, March 23, 2025 | With Jess Burns
Explore the symbolism of the mandala through movement and art, creating a visual tool for meditation and self-reflection. This workshop blends creativity with mindfulness in the most beautiful way.

✨ BECOMING: A Workshop for Self-Expression & Embodied Confidence
📍 At Wonderland Yoga 🗓 Friday, March 28, 2025 | With Valerie, Becca & Evanthia
A forward-thinking workshop designed to help you build confidence, resilience, and self-acceptance through guided movement and creative exploration. Step into a more authentic, empowered version of yourself.

✨ Flow for a Cause: Benefit for Dana-Farber Cancer Institute
📍 At Troy City Yoga 🗓 Friday, April 4, 2025
Join us for a powerful evening of community and purpose with a 60-minute yoga flow, followed by a 30-minute live acoustic cool down with Emma Schiller. 100% of proceeds go directly to the Dana-Farber Cancer Institute.

+ more!

02/09/2025

❄️ CLASS CANCELATIONS ❄️

Morning classes are canceled at Troy City and Wonderland. Stay safe out there!

Keep an eye out of the schedule for late morning and evening classes. 🌧️✨

02/08/2025

Hello everyone- quick reminder of our winter weather cancellation protocol:

- Cancellations are called 2 hours prior to the scheduled class. Since New England weather is fickle and constantly shifting, we do to cancel the day before unless there is an extenuating circumstance.

- ⁠If class is canceled due to weather, both emails and text messages get sent to sign-ups. We also post on our socials. Make sure to stay informed!

- All class credits are returned to accounts.

Thanks so much and let me know us you have any questions in the comments ❄️🌧️🫶

02/06/2025

No 9:30am Reset with this morning ❤️❄️ Stay safe out there everyone!

Address

1082 Davol Street
Fall River, MA
02721

Telephone

+13238008599

Website

http://www.troycityyoga.com/

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