12/30/2025
MESSAGE TO FRIENDS AND CLIENTS:
I DO NOT BELIEVE IN CANCELLATION FEES. IF YOU WAKE UP DAY OF SERVICE AND DON'T FEEL 100% PLEASE RESCHEDULE!! I WILL DO THE SAME! LET’S GET THROUGH THE REST OF WINTER AS HEALTHY AS POSSIBLE!
Advice from an Urgent Care!
Everyone is sick right now so stay out of folks faces.
RSV, Mycoplasma pneumonia, Flu A & B are going around. We’re seeing so many people at urgent care, daily. it’s so bad this year 😷
Treat symptomatically, these are all viruses, that can last UP TO 2-3weeks, especially that walking pneumonia, you can have a cough for months after. There’s no antibiotic treatment. Over the counter Mucinex DM, loosens all the mucus and thins it out, increase fluids, heavy on the water intake❗️use a humidifier if you have one. Take hot steamy showers, I recommend the v***r tablets, feels like heaven. Cough medicine for your cough (if you get rid of the mucus, you get rid of the cough) Tylenol/ibuprofen for your fever, pain, headaches, etc..
Also, sinus flushing (sinus suction for the littles) best thing you can do for the pressure headaches.
If you have a nebulizer, use it every 4-6 hours. If you don’t have the solution from the doctor, mix 2 cups of sterile water (bottled or boiled) with 1 tsp of salt, helps break up all that mucus in your lungs, chest, head ❗️
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