Sage Yoga Studios

Sage Yoga Studios Committed to providing a peaceful, friendly atmosphere that meets the individual needs of everyBODY. We have a variety of offerings to all fitness levels.
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Welcome to Sage Yoga Studios
Since 2014, we have been offering a safe and loving space for yoga to become more than just a physical practice. Our mission is to create an inclusive yoga studio where all students can meet, learn, and grow. Our goal is to help you to find the classes that are right for you so that you may optimize your journey in the practice of yoga. Whether you’ve been practicing

for years or have never stepped foot on a yoga mat, we have a class for you. With two convenient locations, we’re sure you’ll find something that fits your needs. We invite you to join our wonderful yoga community and come connect with good people.

✨ MELT Workshop Series – Session 2: Lower Body Relief ✨Saturday, August 9 | 1–3 PM | Sage Yoga BonsallTight hips? Achy k...
08/05/2025

✨ MELT Workshop Series – Session 2: Lower Body Relief ✨
Saturday, August 9 | 1–3 PM | Sage Yoga Bonsall

Tight hips? Achy knees? Tense lower back?
Session 2 of our 3-part MELT series will help you release chronic tension in the hips, hamstrings, calves, ankles, quads, inner thighs, knees, and low back — with special focus on the feet for full-body support.

MELT is a gentle, science-backed method that uses soft rollers, balls, and breath to hydrate your fascia and calm your nervous system — helping you move with more ease and less pain.

No experience needed — come as you are!

Led by:
✨ Susan Holmes – Massage Therapist & MELT Instructor
✨ Hailey Lynn – MELT Instructor & Hypnotherapist

📍 Sage Yoga Bonsall
📅 Saturday, August 9
⏰ 1–3 PM

Products available at event (rollers, balls & kits).
Reserve your spot — space is limited!

🌞 Soulshine Summertime Yoga Jam🎶 Gather, move, and connect through music and mindfulness 🎶🗓️ Thursday, August 14, 2025🕰️...
08/04/2025

🌞 Soulshine Summertime Yoga Jam
🎶 Gather, move, and connect through music and mindfulness 🎶

🗓️ Thursday, August 14, 2025
🕰️ 12:30–2:00 PM
📍 Sage Yoga Studios – Bonsall
🧘‍♀️ Yoga led by Reyna B | 🎧 Live DJ set & meditation by Cappy Franti

Get ready to flow, feel, and shine at this special Soulshine event! As part of Michael Franti’s Welcome to the Family tour, we’re bringing the joy of music-infused wellness to our Sage Yoga community.

✨ What to Expect:
– An energizing yoga flow led by Reyna
– Live music by DJ Cappy Franti
– Guided meditation to ground and uplift
– A fun, community-centered experience
– $20 donation – 100% of proceeds benefit the Do It For The Love Foundation 💛

This is more than just a yoga class—it’s a celebration of movement, music, and meaning. Let’s come together, turn up the soulshine, and support a beautiful cause.

🌟 Space is limited – reserve your spot here: https://www.sageyogastudios.com/events-workshops

⸻

About the Foundation:
Do It For The Love is a nonprofit founded by Michael and Sara Franti. It brings people facing life-threatening illnesses, veterans, and children with severe challenges to live concerts—creating unforgettable moments of healing and joy through music. 🎵

🌕 Full Moon Sound BathSaturday, August 9 | 5–6:30 PM📍 Sage Yoga – BonsallUnwind under the full moon with a soothing soun...
08/04/2025

🌕 Full Moon Sound Bath
Saturday, August 9 | 5–6:30 PM
📍 Sage Yoga – Bonsall

Unwind under the full moon with a soothing sound bath led by Lee Beckler. Experience the healing power of crystal bowls, gongs, and chimes in a calming space with props provided—just bring your mat.

✨ Release. Reflect. Recharge.

💛 Proceeds support The Heart of Sage, offering accessible yoga to those in need.
⚠️ Spots fill fast—reserve yours today!

🌿 Mark Your Calendars! 🌿Join us at Sage Yoga Studios this August for a month full of healing, connection, and community....
07/30/2025

🌿 Mark Your Calendars! 🌿
Join us at Sage Yoga Studios this August for a month full of healing, connection, and community. Whether you’re looking for a fun and playful session like Kitten Yoga, deep healing through MELT Method or Sound Bath, or empowering experiences like Breathwork and our Women’s Wellness Workshop — we’ve got something for every soul. 💫

📍Located in Fallbrook & Bonsall, CA
💚 Beginner-friendly | Mind-body wellness | Community focused

✨ Upcoming Events:
🧘‍♀️ Aug 1 – Kitten Yoga (at Fallbrook Animal Sanctuary)
🌀 Aug 2 – MELT Method Workshop (Part 1 of 3)
🌕 Aug 9 – Full Moon Sound Bath
🌬 Aug 23 – Breathwork Workshop
🌸 Aug 30 – Women’s Wellness Workshop

🗓 Don’t miss out! Reserve your spot today at www.sageyogastudios.com

Join us for Session 1 of our MELT Workshop Series!🩵 Face, Hands & FeetSaturday, August 2 • 1–3 pm at Sage Yoga BonsallCo...
07/29/2025

Join us for Session 1 of our MELT Workshop Series!
🩵 Face, Hands & Feet
Saturday, August 2 • 1–3 pm at Sage Yoga Bonsall
Cost: $40 per session · $100 for all 3

Discover how to reduce pain, calm your nervous system, and feel more balanced using simple techniques from the MELT Method®. In this first session, we’ll focus on the face, hands, feet, jaw, forearms, shins, and bunions—plus experience the Rebalance Sequence to deeply relax and restore the body.

Perfect for beginners or anyone curious about MELT!
Space is limited — reserve your spot today and take the first step toward lasting relief.

07/28/2025

Free Community Class
*Discover the Power of Kundalini Yoga 🧘‍♀️*

You’re invited to experience the transformative benefits of Restorative Kundalini Yoga in a FREE class! 🌟

Join Prem on August 1st at 5:30 pm Bonsall for a unique blend of:

- Ancient energy and breath work to awaken your inner potential 🔥
- Restorative postures to melt stress and tension 🛋️
- Healing sound bath with deep relaxation to rejuvenate your mind, body, and spirit 🌊

This class is perfect for those new to Kundalini Yoga or looking for a deeper relaxation practice. Come and experience the bliss for yourself! 🙏

*When:* August 1st, 5:30 pm
*Where:* Bonsall
*What to bring:* Yourself and an open heart🌹

We look forward to sharing this special experience with you! 🙏

07/27/2025

🎉 Happy Birthday, Reyna! 💚

You’ve created more than a yoga studio — you’ve built a community filled with heart, healing, and so much love. Your kindness, strength, and unwavering care make Sage the special place it is.

We’re so grateful for you and everything you pour into this space. Wishing you a day full of joy, laughter, and all the love you give to others — times ten!

With love,
Your Sage Family 🌿✨

07/26/2025

☀️ Kids & Family Summer Program – Final Week! 🧘‍♀️🎬

Keep everyone moving, playing, and connecting as summer winds down!
From playful yoga and aerial classes to fun family time—there’s something for every age to enjoy.

✨ Don’t miss your final chance to join the fun before the season ends!

📍 Happening at Sage Yoga Studios
🗓️ Just one week left—let’s make it count!

✨ MELT Workshop Series – Session 1 ✨Saturday, August 2 | 1–3 PM | Sage Yoga BonsallReady to feel more relaxed, mobile, a...
07/24/2025

✨ MELT Workshop Series – Session 1 ✨
Saturday, August 2 | 1–3 PM | Sage Yoga Bonsall

Ready to feel more relaxed, mobile, and pain-free?
Join us for Session 1 of our 3-part MELT Workshop Series – a powerful self-care method designed to calm the nervous system, ease chronic pain, and hydrate your fascia.

This session focuses on:
👣 Face, Hands, Feet, Jaw, Forearms, Shins & Bunions
💆‍♀️ Rebalance Sequence to soothe the nervous system

Each workshop builds on the last — but you can attend just one or all three!
🧘‍♀️ $40 per session | $100 for all 3 (save $20!)

Led by:
✨ Susan Holmes – Massage Therapist & MELT Instructor
✨ Hailey Lynn – MELT Instructor & Hypnotherapist

These incredible women have healed their own pain with MELT and are passionate about helping you do the same.
Rollers, balls, and kits available for purchase at the event.

📍 Sage Yoga Bonsall
📅 Saturday, August 2
⏰ 1–3 PM

Spots are limited – reserve yours now!

07/22/2025

🐾 Kitten Playdate with a Side of Yoga 🧘‍♀️🐱
Fallbrook friends — are you ready for the purr-fect blend of zen and zoomies?

📍 Fallbrook Animal Sanctuary
230 W. Aviation Rd., Fallbrook, CA
🗓️ Don’t wait — space is limited!

Join us for a joyful yoga class full of stretches, smiles, and so many kittens! 🐾💕
These playful, adoptable furballs will be roaming the mat while we flow, cuddle, and connect — all for a great cause.

✨Your spot on the mat helps give these sweet kittens the care they need… and maybe a chance at finding their forever family. 💛

🎟️ Reserve your space now — this one fills up fast!
Let’s get our cat-cow poses approved by actual cats. 😸

07/21/2025

🔥 20-Hour Classic Hot Yoga (26+2) Training 🔥
📅 Saturdays – September 6, 13 & 20, 2025
🕒 11:30 AM – 6:00 PM
📍 Sage Yoga Fallbrook
🧘‍♀️ w/ Reyna B & Morgan G

Join Reyna Beckler (E-RYT 500, YACEP) and Morgan Garcia (CYT-300) for this immersive training designed for certified yoga teachers ready to dive into the power, precision, and philosophy of this iconic sequence.

You’ll explore:
✨ The history + lineage of the 26+2
✨ Detailed instruction on each posture + breath technique
✨ Safe cueing, effective structure, confident delivery
✨ Alignment breakdowns + intelligent modifications
✨ Hands-on teaching practice + a comprehensive printed manual

Deepen your connection to this transformative practice, gain the skills to confidently lead 60- and 90-minute Hot Yoga classes, and earn 20 Yoga Alliance CEUs.

✅ Daily schedule provided upon registration
💸 Register by August 6 to save $80 with Early Bird Pricing
📜 Must hold a 200-hour teacher training certificate or higher

📧 Questions? Email Reyna at reyna@sageyogastudios.com

🗓️ REGISTRATION DATES:
• Opens: June 16, 2025
• Early Bird Deadline: August 6, 2025
• Closes: September 6, 2025

07/21/2025

🧘‍♀️ Refine Your Foundation: Seated Poses with Leslie S.
📍 Sage Yoga Studio Bonsall
📅 Saturday, July 26 | 🕐 1–3pm

Seated poses are more than just a place to pause—they’re a powerful place to grow. Join Leslie in this all-levels workshop focused on unlocking the strength, space, and alignment hidden within seated shapes.

You’ll learn:
✨ How to activate your core for spinal support
✨ Gentle pelvic adjustments that free the hips
✨ Safe ways to stretch hamstrings without strain
✨ How to use props and variations for your unique body

This workshop blends mindful movement, guided exploration, and hands-on support to help seated postures feel more stable, supported, and easeful.

🌟 Come discover how a simple shape can transform your entire practice.
Reserve your spot today!

Address

115 N Main Avenue
Fallbrook, CA
92028

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Our Story

Sage Yoga Studios opened in April, 2014. We are as unique as our students and have something for every BODY. We want everyone to feel welcomed in our studios. Our classes are fun, creative and led by knowledgeable and caring teachers. We have 2 locations (Fallbrook and Bonsall) and 80+ classes per week. Whether you’re a beginner or have experience, you'll find classes that you’ll love and that fit your schedule. We invite you to walk into one of our studios, unroll your mat and join our yoga community.

Are you interested in becoming a yoga instructor or furthering your practice? Sage Yoga Studios is a Yoga Alliance Registered Yoga School (RYS 200 + RYS 300) and a Registered Children's Yoga School (RCYS).