Sage Yoga Studios

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United States
Fallbrook, CA
Sage Yoga Studios

Committed to providing a peaceful, friendly atmosphere that meets the individual needs of everyBODY. We have a variety of offerings to all fitness levels.
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Welcome to Sage Yoga Studios
Since 2014, we have been offering a safe and loving space for yoga to become more than just a physical practice. Our mission is to create an inclusive yoga studio where all students can meet, learn, and grow. Our goal is to help you to find the classes that are right for you so that you may optimize your journey in the practice of yoga. Whether you’ve been practicing for years or have never stepped foot on a yoga mat, we have a class for you. With two convenient locations, we’re sure you’ll find something that fits your needs. We invite you to join our wonderful yoga community and come connect with good people.

11/01/2025

Heated All Levels Yoga
Every Friday | 9:00–10:00 AM | Bonsall | Led by Felicia 🧘‍♀️

Cool fall mornings + cozy heated yoga = the perfect combo 🍂💨 Join us for an all-levels 90° class that strengthens, stretches, and soothes the soul. Felicia will guide you through a flow that leaves you refreshed, balanced, and ready to take on the season. 💛

10/21/2025

Community Class – FREE
Friday, October 24, 2025 | 5:30–6:30 PM | Bonsall Studio

Join us for our last community class of the year — an all-levels flow led by the wonderful Vanessa, whose warm and grounding energy makes every practice feel like home. Classes return after the holidays!

✨ Free & open to all | Optional donations support The Heart of Sage

10/18/2025

✨ Yoga with Weights ✨
Every Thursday | 9:00–10:00 AM | Bonsall Studio

Recommended for those with yoga experience. Challenge your body and empower your mind in this quick-flowing class that adds hand weights and cardio to complement your yoga practice. Arrive ready to uncover your physical and mental strength using techniques based on cutting-edge research to boost metabolism and build lean muscle. You’ll leave class feeling inspired and ready to take on challenges “off the mat” with a smile.

🧘‍♀️ Your Instructor: Julie W (RYT-200)
Julie blends her passion for yoga and breathwork to create classes that are energizing, balanced, and deeply healing. Her Yoga Sculpt and Weights sessions are known for their vitality and holistic benefits—helping students feel strong, centered, and refreshed.

Julie also teaches Heated Sculpt on Saturday mornings at 8:30 AM in Bonsall.

10/16/2025

🌟 Glowga: Get Glowing & Flowing for a Cause! 🌟
Friday, November 14 | 5:30 PM | Sage Yoga Bonsall
Led by Reyna, owner of Sage Yoga Studios 🩵

Join us for a special Glowga fundraiser benefiting Breakthrough T1D, a nonprofit supporting those affected by Type 1 Diabetes.

Dress in white or light colors to shine bright under the black lights, and add extra sparkle with glow-in-the-dark accessories and body paint — we’ll have plenty to share! 🌈

This event is dedicated to Annabella Lopez, a remarkable teen and Breakthrough T1D Youth Ambassador living with Type 1 Diabetes. Her strength and advocacy inspire others every day:

💙 “Living with Type 1 Diabetes means lots of blood sugar checks, carb counting, and insulin every single day — it’s not easy, but it’s part of life. That’s why fundraising for Breakthrough T1D is so important to me. Diabetes can be tough, but it motivates me to keep speaking up and working for a cure.” — Annabella Lopez

Your generosity helps fund groundbreaking research, expand access to care, and bring hope to those living with T1D. Every donation counts — and is tax-deductible.

Let’s light up the night together and make a difference! 💫 Register today! Link in Bio!

10/15/2025

✨ Energy Flow with Arida — Wednesdays at 9 AM | Sage Fallbrook

☀️ Arida brought all the good vibes (and the good music 🎶) to class today—her bright, sunny smile is seriously the best way to start the day!

Connect breath to movement in this energetic flow designed to challenge and inspire. Expect dynamic transitions and powerful sequences rooted in vinyasa-style yoga. Some experience recommended, but all smiles welcome. 💛

🧘‍♀️ More Energy Flow classes this week:
• Mondays 9 AM with Di – Fallbrook
• Tuesdays 9 AM with Jaimi – Fallbrook
• Wednesdays 9 AM with Arida – Fallbrook
• Thursdays 9 AM with Shelby – Fallbrook
• Sundays 8:30 AM with Vanessa – Bonsall

10/14/2025

✨ Energy Flow with Jaimi L ✨
Every Tuesday | 9:00–10:00 AM
📍 Sage Yoga Fallbrook

Connect breath to movement in this energizing vinyasa-style flow. Expect dynamic transitions, mindful movement, and a powerful start to your day. Some experience recommended.

Jaimi hopes her classes are a place where you can have fun, connect with the beautiful Sage family, and find a little release from the burdens of the world.

🧘‍♀️ Other Energy Flow Classes:
📍 Fallbrook Studio
• Monday | 9:00 AM – with Di
• Wednesday | 9:00 AM – with Arida
• Thursday | 9:00 AM – with Shelby

📍 Bonsall Studio
• Sunday | 8:30 AM – with Vanessa

10/13/2025

✨ Restorative Candlelight Kundalini Yoga ✨
Community Class – FREE
Friday, October 17 | 5:30–6:30 PM
Sage Bonsall | Led by Prem

Come move, breathe, and connect in this all-levels Kundalini Yoga class — a heartfelt gift to our community. These free classes offer space to slow down, recharge, and be part of something meaningful. Optional donations go directly to The Heart of Sage, supporting free classes and care for those in need. 💛

About Prem:
Prem discovered her spiritual path at 15 through Transcendental Meditation and found her true calling in Kundalini Yoga. KRI-certified since 2018, she shares her deep love for movement, energy, and healing through each class.

10/05/2025

✨ Energy Flow ✨
Every Sunday | 8:30 AM | Sage Yoga Studios – Bonsall

Connect your breath to movement in this energizing flow! Expect dynamic sequences, creative transitions, and a powerful vinyasa-inspired practice that will challenge and inspire you. 🧘‍♀️ Some yoga experience recommended.

Your Instructor: Vanessa A
RYT 200 | StrongBoard Balance Certified
Vanessa’s classes are upbeat, engaging, and uplifting—rooted in her passion for yoga and her love of helping others grow in strength and confidence.

10/03/2025

Yoga Fundamentals with Leslie ✨
Every Friday | 9:00–10:00 AM
📍 Sage Yoga Studios | Bonsall

This beginner-friendly class is perfect if you’re new to yoga or simply prefer a gentler pace. Leslie takes time to break down poses with clear instruction, props, and modifications so you feel supported every step of the way. You’ll build strength, find alignment, and grow your practice with confidence.

🌿 About Leslie 🌿
Leslie has been teaching since 1999 and has been part of Sage since 2015. Her loyal following says it all—students love her charm, light-hearted personality, and the way she makes everyone feel welcome. Each class she leads feels united, special, and filled with warmth.

Come experience why Leslie’s classes are so loved 💛

10/01/2025

🌸 Mommy & Me Yoga – FREE Community Class 🌸
When: 1st Friday of every month | 9:00–10:00 AM
Where: Sage Yoga Studios, Fallbrook

👶 Ages 0–6 | 🤰 Prenatal Welcome

This special class is designed to support moms and moms-to-be in caring for themselves while sharing meaningful movement with their little ones—or preparing to welcome them soon. You’ll enjoy gentle yoga to release tension, restore energy, and nurture your well-being. Expecting mamas will be guided through safe, mindful movements to connect with their growing babies, while moms with children ages 0–6 can enjoy playful, age-appropriate activities woven into the practice.

✨ It’s a warm and welcoming space to reconnect with your body, honor this season of motherhood, and strengthen the bond between you and your child—whether they’re in your arms or on the way.

Led by Cathryn W, a compassionate instructor who brings both expertise and heart to guiding mothers through every stage of their journey. 💜

Address

115 N Main Avenue
Fallbrook, CA
92028

Website

http://www.sageyogastudios.com/

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Featured

Relationship Vision - Daniel A Linder MFT

Want your practice to be the top-listed Clinic in Fallbrook?

Our Story

Sage Yoga Studios opened in April, 2014. We are as unique as our students and have something for every BODY. We want everyone to feel welcomed in our studios. Our classes are fun, creative and led by knowledgeable and caring teachers. We have 2 locations (Fallbrook and Bonsall) and 80+ classes per week. Whether you’re a beginner or have experience, you'll find classes that you’ll love and that fit your schedule. We invite you to walk into one of our studios, unroll your mat and join our yoga community.

Are you interested in becoming a yoga instructor or furthering your practice? Sage Yoga Studios is a Yoga Alliance Registered Yoga School (RYS 200 + RYS 300) and a Registered Children's Yoga School (RCYS).