 
                                                                                                    07/21/2025
                                            🌞 Movement and Joy Are Medicine
A short walk. A little sunshine. A quick call to a friend. ☀️📞
These small acts can make a big impact on mental and emotional health—especially for older adults.
At Avalon, we believe healing happens in more ways than one. 💛
Let’s keep moving, connecting, and spreading joy.
🧘♂️💬 Tag someone who could use a little sunshine today!
                                                   
 
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                         
   
   
   
   
     
   
   
  