At Think Happy Live Healthy LLC we provide a comprehensive approach to mental health services.
At Think Happy Live Healthy we provide a comprehensive approach to mental health services, including therapy, testing, and consultation to children, teens, and adults. Unlike traditional therapy, which places a large emphasis on counseling and medication, we believe that mental health is connected to our physical health. At Think Happy Live Healthy LLC we work to create an individualized plan for
each client that involves therapy, fitness and nutrition programs. We realize the strong connection between our body and minds, and use that to provide a more effective kind of treatment for our patients.
07/21/2025
Healing after trauma can be challenging, but it's an essential journey toward self-love and recovery. Discover effective therapies that can guide you through healing at our blog! Read more here: https://wix.to/UTilSLp
By Maria Perroots Healing after trauma can be hard-fought, tiresome, and triggering – to say the least. It can be challenging to find a therapist you feel safe being vulnerable with, and to add to it, it can be even more difficult to find a therapeutic approach that effectively supports trauma hea...
07/15/2025
Ever wondered how your core beliefs shape your parenting style? 🌈 Dive into our latest blog post to explore the hidden beliefs of parenthood and how they influence our actions. Read more here: https://wix.to/4QPJp8J
06/29/2025
Summer is almost here! 🌞 It's the perfect time to help your child reset and focus on their mental health during the break. Read our latest blog on how to support them through these sunny days! 👉 https://wix.to/bbuDakA
Most kids (and teachers!) count down the days until summer begins. The promise of slower mornings, fewer obligations, and a break from school-year structure often feels like the light at the end of the tunnel.For families in high-achieving areas like Northern Virginia, summer can offer a much-needed...
06/20/2025
Healing trauma begins with understanding and addressing mental health at the source. Learn how Neuro Emotional Technique (NET) can help you reclaim your well-being. Dive into our latest blog to explore the transformative power of NET! Read more: https://wix.to/HCmrBqO
Mental health trauma can leave lasting emotional, physical, and neurological effects. At Think Happy Live Healthy, we believe in addressing trauma not only through talk therapy or medication — but through full-spectrum care that considers the body-mind connection. One powerful, research-supported ...
06/17/2025
Because your mental health needs more than a 50-minute fix.
Mental wellness isn’t just for crisis. It’s a lifestyle - and we’re here for every step.
Welcome to the THLH family!
Woman-owned, family-run, and rooted in care. Follow us for therapy tips, habits that stick, and real healing.
More at thinkhappylivehealthy.com
-
05/22/2025
Did you know that many women don’t recognize postpartum depression until years later? You’re not alone. At Think Happy Live Healthy, we are here to provide compassionate support. Learn more about how we can help at https://wix.to/6IlLJ0K
“I didn’t even know I had postpartum depression until years later.” If that sentence resonates, you’re not alone. Postpartum depression and anxiety often go unrecognized—especially when you’re in the thick of new motherhood. At Think Happy Live Healthy, we offer compassionate, evidence-b...
05/08/2025
May is Maternal Mental Health Awareness Month—a perfect time to discuss the challenges and triumphs that mothers face in uncertain times. Dive into our latest blog to get insights and join the conversation! Read more: https://wix.to/rSkFTc3
Moms are juggling a lot right now — from job insecurity to burnout and uncertainty. Our latest blog shares real strategies to help you stay grounded, supported, and strong — even when everything feels up in the air. ✨ Radical Acceptance ✨ Creating structure with your family ✨ Practicing gr...
04/22/2025
Exciting news! ☀️ Think Happy Live Healthy is thrilled to announce our latest initiative focused on workplace wellness! We are bringing mental health support directly to local businesses! 🏢💪 This means more accessible therapy and wellness services during your workday! Let's work together to boost team morale and create happier workplaces! 💖 Learn more about how to get involved 👉 https://wix.to/f28ne5K
Mental health support shouldn't stop at the workplace doors. That’s why Think Happy Live Healthy is excited to roll out our newest initiative: bringing therapy, psychiatric care, and wellness services directly to local businesses. Our goal is to make mental health more accessible during the workda...
04/21/2025
Exciting news! 🎉 Think Happy Live Healthy is launching a new initiative to bring mental health support directly to local businesses. Let's make mental health more accessible at work. Join us in spreading the word! Learn more: https://wix.to/MbRC6Vy
03/21/2025
Are you a CEO, HR leader, or decision-maker looking to bring real mental health support into your workplace? 🔹
💼 Workplace Wellness: Think Happy. Work Healthy. 💼
We make it easy for companies to offer therapy, wellness workshops, and mental health support—during the workday, using your team’s existing insurance.
✅ No cost to your company
✅ Simple setup—just one conference room, one day a week
✅ Real impact on employee well-being, retention, and productivity
Your employees deserve more than just stress—give them support that works.
Spring is here, and it’s time to embrace change! 🌼 Dive into the "Let Them" mindset and learn how to leap forward into new opportunities. Read more about it here: https://wix.to/1zKpncg
As we spring forward with Daylight Saving Time, it’s a great reminder to take small steps toward growth in our own lives. Inspired by Mel Robbins’ Let Them Theory, we can release the fear of others’ opinions by saying let them and focus on what we can control by saying let me. What’s one sma...
02/13/2025
Do you feel like your life is this scattered jigsaw puzzle right now? You are not alone. Our latest blog post dives into free support groups for both you and your children in this time of uncertainty and change. Read more here: https://wix.to/PeLGZQ4
Address
256 North Washington Street , Suite 2 Falls Church, VA 22046
Be the first to know and let us send you an email when Think Happy Live Healthy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
The idea for Think Happy Live Healthy began several years ago as I was working as a school psychologist in the Northern Virginia area. Starting out in elementary school I saw an overwhelming amount of children suffering from depression, suicidal thoughts, self-injury and anxiety. By middle school, kids were overstressed, overworked, and overcommitted. They had developed no coping skills and therefore chose unhealthy ways to deal with their distress. One of the largest maintaining factors was that parents and teachers themselves were overworked and overstressed. Working in the school environment left me feeling very much the same way. So I set out on a mission to combine my training in school psychology along with my passions in mindfulness, yoga, fitness and nutrition to help inspire change.
Based largely on CBT and Mindfulness principles, we help our clients better understand and manage their thoughts and emotions in order to achieve relief from feelings of distress. Unlike traditional therapy, which places a large emphasis on counseling and medication, we believe that mental health is connected to our physical health. At Think Happy Live Healthy LLC we work to create an individualized plan for each client that involves therapy, fitness and nutrition programs. We realize the strong connection between our body and minds, and use that to provide a more effective kind of treatment for our patients.
If you are wanting to lead a healthier and happier life, where you feel motivated and empowered to reach your goals, we can help! By learning to let go of bad habits and embrace change, you have the power to live your best life.
