Curo Consulting Group

Curo Consulting Group Clinical counseling practice & consulting services firm helping transform individuals & organizations

Ever feel like different parts of you are in conflict — like one part wants to move forward, but another part is holding...
04/29/2025

Ever feel like different parts of you are in conflict — like one part wants to move forward, but another part is holding you back? 🤔

Internal Family Systems (IFS) is a therapy method that helps you understand and heal those inner conflicts. It’s all about recognizing the different “parts” of yourself, like the perfectionist, the worried one, or the inner child, and helping them work together. By healing these parts, you can feel more at peace and less weighed down by anxiety or depression.

Ready to find balance within yourself? Let's talk!

We’re blushing over here! 🙈 If you're looking for a therapist who truly listens, understands, and creates a safe space f...
04/28/2025

We’re blushing over here! 🙈

If you're looking for a therapist who truly listens, understands, and creates a safe space for real growth, Chin-Chin is your gal! We couldn’t be more grateful for the trust our clients place in us and the incredible work Chin-Chin is doing to help our individuals thrive.

Book your appointment now!
🔗 curoconsultinggroup.com/contact-us

Meet Chin-Chin! 👋 She's your go-to for creating a safe, supportive space where you can grow and heal. For anyone facing ...
04/26/2025

Meet Chin-Chin! 👋

She's your go-to for creating a safe, supportive space where you can grow and heal. For anyone facing anxiety, a life transition, or working through relationship struggles, Chin-Chin brings a whole-person approach to therapy. With warmth and empathy, she’s here to help you rebuild your confidence and live a life that feels grounded and authentic. 🌸

Now accepting new clients!
🔗 curoconsultinggroup.com

Raise your hand if you’ve ever struggled with this! 🙋‍♀️ We’ve all been there — putting others first and feeling like we...
04/22/2025

Raise your hand if you’ve ever struggled with this! 🙋‍♀️ We’ve all been there — putting others first and feeling like we’ve lost sight of our own needs. But why do we do that?

It often comes from a deep desire to please others or fear of conflict. Maybe you grew up thinking that taking care of yourself was selfish, or maybe you’ve been in relationships where your needs were always secondary. That can create a habit of prioritizing others, even when it means sacrificing your own well-being.

Here’s the kicker: constantly putting yourself last can lead to burnout, resentment, and feeling disconnected from your own identity. You might even start to feel like you’re living life on autopilot, doing everything for others but not really for you.

But it doesn’t have to be this way. Prioritizing your own needs isn’t selfish. It’s necessary for healthy relationships and a happy life. When you take care of yourself, you’re better equipped to show up for the people you love. It’s about balance, not abandonment. 💛

If you’re ready to start shifting that mindset and find a way to put yourself back in the picture, we’re here to help. You deserve it.

Think cash-pay therapy isn’t for you? Think again! 🤩Not only does it give you access to highly personalized care, but it...
04/21/2025

Think cash-pay therapy isn’t for you? Think again! 🤩

Not only does it give you access to highly personalized care, but it also means no dealing with the red tape of insurance, no waiting for approvals — just therapy that works on your terms.

You deserve quality care and flexibility when it comes to your mental health. Get in touch to learn more!

🔗 curoconsultinggroup.com

Life’s messy, and it’s okay not to have everything figured out right now. You’re certainly not alone in that! 😅So often,...
04/19/2025

Life’s messy, and it’s okay not to have everything figured out right now. You’re certainly not alone in that! 😅

So often, we think we need to have a perfect plan or all the answers before we move forward, but healing is a journey, not a destination. The first step? Just showing up.

We’re here for the messy, the unplanned, and everything in between. 😊

Sometimes, life throws us a little too much at once, and it’s hard to make progress with just a weekly session. That’s w...
04/15/2025

Sometimes, life throws us a little too much at once, and it’s hard to make progress with just a weekly session. That’s where our intensive therapy options come in! 💪

These sessions are designed to dive deep and make real, lasting progress in a shorter time. It’s a perfect fit for anyone who wants to accelerate their healing or get through tough spots more quickly. Think of it as turbo-charging your therapy! ⚡

To learn more visit, curoconsultinggroup.com.

Say hello to Kristen! 👋 She brings a mix of trauma-informed care and a holistic approach to the table, making sure every...
04/14/2025

Say hello to Kristen! 👋

She brings a mix of trauma-informed care and a holistic approach to the table, making sure every client feels seen and understood. Kristen works with teens and adults to help them untangle their past and build a future where they can show up as their true selves.

If you’re looking for someone who really listens and meets you where you’re at, Kristen’s the therapist you’ve been waiting for! 😊

Now accepting new appointments!
🔗 curoconsultinggroup.com

We get it — life is busy! Work, family, friends, and all the other things we juggle every day. But this is your friendly...
04/13/2025

We get it — life is busy! Work, family, friends, and all the other things we juggle every day. But this is your friendly reminder that your mental health deserves a spot on that calendar too! 💙

Therapy doesn’t have to be a huge time commitment. (We promise!) Here are some simple tips to fit it in without the stress.

1️⃣ Set a recurring appointment: Treat therapy like any other important meeting. Put it in your calendar, and treat it as non-negotiable.

2️⃣ Choose virtual sessions: No commute means you can fit therapy in during lunch breaks or after work — without missing a beat.

3️⃣ Opt for shorter, more frequent sessions: Some people find that more frequent, shorter sessions (like 30 minutes) fit better into their schedule.

Small steps add up. Imagine where you could be in a year if you took that first small step today. Think on it. 😉

Ever feel like your emotions are running the show in relationships? 😅 Emotion-Focused Therapy (EFT) can help you underst...
04/12/2025

Ever feel like your emotions are running the show in relationships? 😅

Emotion-Focused Therapy (EFT) can help you understand and process those emotional triggers so you can show up more authentically in your relationships. Whether you’re navigating a tough time with a partner or working through personal challenges, EFT can help you make lasting change.

Let’s talk about how emotions can be your strength with therapy!

🔗 curoconsultinggroup.com

This feedback gives us ALL the feels! It’s so rewarding to hear how our therapists are making a real difference in the l...
04/10/2025

This feedback gives us ALL the feels! It’s so rewarding to hear how our therapists are making a real difference in the lives of our clients and their families. We’re here for the long haul, supporting every step of your journey. 😊

Relationships = Ongoing Investment 💰Think of it like this: You wouldn't expect a garden to flourish if you never watered...
04/06/2025

Relationships = Ongoing Investment 💰

Think of it like this: You wouldn't expect a garden to flourish if you never watered it, right? Relationships need the same kind of care. It’s not about just showing up when it's easy; relationships require you to show up even when things feel tough, and put in the effort to nurture those connections every day.

At Curo Consulting, we get that building and maintaining healthy relationships is work—hard work! That's why you deserve a therapist who’s ready to invest in you and your growth every step of the way. 💪

Ready to get started? Visit our website!

Address

3120 Fairview Park Drive, Suite 240
Falls Church, VA
22042

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

Telephone

+15713189855

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