Peaceful Mind Yoga Therapy

06/22/2024

Great to see Yoga Therapy getting more exposure!

"It's not just postures," says yoga therapist Janice Gates. "We use all the tools of yoga—breath work, sound, visualization, and meditation—and tailor them to a client's specific health condition."

https://www.oprah.com/health_wellness/yoga-therapy-health-benefits-of-yoga?FB=fb_sss_yoga_therapy_health_benefits_of_yoga&fbclid=IwZXh0bgNhZW0CMTEAAR29blJ5nLOF-MClNnyG4XWAj5Eoe_FO43-AVBn9Wllg3Hz2td8uVuDqFhM_aem_0OT5POyLc2pgy_Hx33ZuAw

How yoga had gone from gym class to doctor's orders.

08/15/2023

Come celebrate! Sun and Moon Yoga Studio grand re-opening in Fairfax. Offering a free sound bath at 5:30pm.

05/26/2023

Yoga helps with pain!

Yoga therapy for chronic and persistent pain May 25, 2023 | Blog | 0 commentsBy Asya Haikin Chronic and persistent pain is one of the main reasons people seek out a yoga therapist. When I talk to prospective clients with chronic pain, they often tell me that they’ve tried many approaches from comp...