Sports PT Lab, LLC

Sports PT Lab, LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sports PT Lab, LLC, Physical therapist, 800 W Broad Street, Suite 404, Falls Church, VA.

A Physical therapy clinic that treats active people of all ages through one-on-one personalized care, running and movement analysis, dry needling, and return to sport.

04/16/2026

The new space is coming together!

Book a session & stop by to see it in person. We look forward to welcoming you!

The renovation process is heating up! 🎉We’re always looking for ways to give our clients the best care in one place. Sau...
04/15/2026

The renovation process is heating up! 🎉

We’re always looking for ways to give our clients the best care in one place. Sauna use enhances patient recovery by supporting the immune system, relieving joint pain, improving skin & heart health, and even reducing fatigue.

Stay tuned for more ways we're enhancing our new space!

Stretching but still feeling tight?It might not be a mobility issue — it could be a strength issue! Our muscles tend to ...
04/13/2026

Stretching but still feeling tight?

It might not be a mobility issue — it could be a strength issue! Our muscles tend to stay tight to protect vulnerable areas. Your body is trying to protect you, not fight you!

Experiencing chronic tightness? We can help with that. 👉 https://bit.ly/4qRdtKK

04/10/2026

Hearing our patients' perspectives on our role in their recovery means a lot to us. 💛

We're honored to be a part of your journey!

Read more five-star reviews over at https://bit.ly/4dIXQkM to see if Sports PT Lab might be right for you, too!

After an injury, your body needs time to rebuild tolerance. So even if you feel ready to go, it’s important to strategic...
04/08/2026

After an injury, your body needs time to rebuild tolerance. So even if you feel ready to go, it’s important to strategically reintroduce volume to give your tissues time to adapt!

Not sure how to safely progress? Get started with us today: https://bit.ly/4qRdtKK!

Stretching might feel good in the moment, but real progress comes from a mix of strength, mobility, and the right kind o...
04/06/2026

Stretching might feel good in the moment, but real progress comes from a mix of strength, mobility, and the right kind of movement.

Need help recovering from an injury? Schedule an appointment with our team today: https://bit.ly/4qRdtKK!

04/02/2026

We love hearing our clients’ stories and seeing the progress they’ve made along the way. 💪

Knowing we’ve helped make a difference in their recovery means everything to us!

If you’d like to read more testimonials, check them out here: https://www.sportsptlab.com/testimonials

We're getting in shape for summer...Any guesses how? 👀👇
04/01/2026

We're getting in shape for summer...

Any guesses how? 👀👇

03/31/2026

Helping people move better is just part of it — the relationships we build along the way are what make it special, and it’s because of you that we keep growing… 👀

Your body doesn’t go from feeling fine to injured overnight.Ongoing tightness, side-to-side imbalances, or repeated disc...
03/29/2026

Your body doesn’t go from feeling fine to injured overnight.

Ongoing tightness, side-to-side imbalances, or repeated discomfort after activity are often early indicators that something needs attention.

If something feels off, it’s worth checking out!
Schedule with our team today: https://bit.ly/4qRdtKK!

Resistance training can: 1. Increases muscle hypertrophy 2. Decreases fat mass 3. Increases lean muscle mass 4. Suppor...
03/27/2026

Resistance training can:

1. Increases muscle hypertrophy
2. Decreases fat mass
3. Increases lean muscle mass
4. Supports healthy aging & improves bone density
5. Supports heart health & lowers blood pressure
6. Helps manage Type 2 Diabetes
7. Reduces risk of falls & injuries
8. Helps reduce back pain and inflammation

So, YES! Resistance training IS worth it. Plus, research shows it’s safer than many sports when supervised by professionals (that's us!).

Get started with us today: https://bit.ly/4qRdtKK!

Common mistakes that may be sabotaging your growth!Spot them, fix them, and start seeing progress. 💪
03/23/2026

Common mistakes that may be sabotaging your growth!

Spot them, fix them, and start seeing progress. 💪

Address

800 W Broad Street, Suite 404
Falls Church, VA
22046

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 9am - 5pm
Thursday 7am - 7pm
Friday 7am - 5pm

Telephone

+18048762297

Website

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