The Orthopaedic Foot and Ankle Center

04/15/2026

Recover Faster. Move Better. 👣

Now offering Hyperice Normatec Compression Boot Sessions at The Orthopedic Foot & Ankle Center!

Looking to speed up recovery, reduce soreness, or simply give your legs the care they deserve? Normatec compression boots use advanced sequential air compression technology to help:

✔️ Boost circulation & venous return
✔️ Reduce swelling & support lymphatic drainage
✔️ Decrease muscle soreness (DOMS)
✔️ Improve flexibility & range of motion

Perfect for:
• Post-workout recovery
• Pre-event warm-up
• Chronic leg fatigue
• Swelling & inflammation
• High-volume training
• Professionals on their feet all day
• Post-operative rehabilitation

Whether you're an athlete or just need relief after a long day, this is your chance to recover like a pro.

04/10/2026

Are you participating in the cherry blossom run this weekend?

Our physical therapists have some simple stretches to help you stay loose, prevent injury, and feel your best on race day!

04/07/2026

April is all about foot health 👣
Take a step in the right direction—schedule your foot check today!
Follow along this month for tips to keep your feet feeling their best.

04/06/2026

04/03/2026

03/27/2026

Meet Kylie 👋 she’s a third-year physical therapy student at and has been completing her clinical rotation with us. We are excited to announce that she will officially be joining our team after graduation this spring 🎉

03/19/2026

Dr. Neufeld discussing Ossio!

03/19/2026

Marcia, our Pedorthist, was recently featured in an article! 👟✨

Check it out to learn what to look for in a great shoe—and see some of the top picks. Your feet will thank you!

The best walking shoes of 2025 are supportive, cushioned, and fashion-forward. Our in-house shoe experts analyzed dozens of walking shoes and, after miles of testing, these 4 are our top picks.

03/12/2026

Register now for the Foot Innovate & CONMED Foot & Ankle webinar this Monday, March 16 at 6 PM EST: https://ow.ly/uKp550Ys4sA

Minimal Incisions, Maximum Impact: The Design Rational behind the new IBS-B MIS System with industry experts Dr. Steven Neufeld, Dr. Daniel Cuttica, and Dr. Randall Thomas

They will explore the design rationale behind the new IBS-B MIS System, while
sharing insights into the system’s development, surgical philosophy, and real-world case applications.

Register so you don’t miss this focused discussion on innovation in MIS!

03/09/2026

Happy National Athletic Training Month to Marcia and Danielle! Thank you both for all that you do for our patients!

03/06/2026

How do you know when it’s time to replace your lifting shoes?

Dr. Neufeld was recently published in Men's Journal discussing the signs it might be time for a new pair.

Knowing the signs could save you from a painful setback in the gym.

02/26/2026

A tendon tear can affect strength and stability in the foot and ankle. When left unaddressed, it may change how the joint functions and increase strain on surrounding structures.