What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 5pm Saturday 8am - 4pm

Body Dynamics Inc

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United States
Falls Church, VA
Body Dynamics Inc

An experienced team focused on the many dimensions of your health.

As an interdisciplinary team, we focus on creating a collaborative community because we understand that each of our professionals makes critical contributions to your health. The relationships you build with each of us will help us quickly determine when you may benefit from the perspective of another colleague. No matter where you are on the continuum of care, we will work with you to make sure that the right clinicians are helping you at the right time.

07/18/2025

Are you ready to Get Up & Go?
This free workshop is designed for older adults who want to move more confidently and comfortably at any fitness level.

🧠 Learn the key pillars of mobility, strength, balance, and cognitive challenge
🪑 Participate in a gentle sampler exercise class with seated or standing options
👟 Walk away with tools to support a more active lifestyle

🗓 Saturday, July 26 | ⏰ 10:00 AM – 11:30 AM
📍 Body Dynamics, Inc.

RSVP now: https://www.eventbrite.com/e/workshop-get-up-go-exercise-for-the-older-adult-tickets-1462265006999?aff=oddtdtcreator

Space is limited. We hope to see you there!

06/14/2025

Full house and full hearts ✨

Thank you to everyone who came out for today’s EDS workshop. From the lecture to the movement lab to the Q&A, it was an energizing day of learning and connection.

We’re so grateful for this incredible community!

05/21/2025

Sexual health during menopause is important, common, and rarely discussed. We’re creating a space for real conversation and support.

Join us for our next HOT Topic workshop: Sexual Health in Menopause
🗓 Thursday, June 5 | ⏰ 7:00 PM | 📍 Body Dynamics, Inc.
With Dr. Pany Nazari, PT, DPT

Space is limited.
RSVP here: Women's Health Series: Sexual Health in Menopause https://www.eventbrite.com/e/womens-health-series-sexual-health-in-menopause-tickets-1348725697869?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=wsa&aff=ebdsshwebmobile

05/20/2025

A workshop for living well with hypermobility, EDS and dysautonomia — led by someone who truly understands 💜✨

RSVP here: https://www.eventbrite.com/e/from-surviving-to-thriving-living-well-with-hypermobility-tickets-1364410782379

05/06/2025

Celebrating 30 years of Body Dynamics with incredible alumni stories 🎉

Katie Padgett Brown is a seasoned dance educator with nearly 25 years of experience. She continues to grow as an artist under Heather Cornell’s mentorship and recently created original work in Toronto with Dianne Walker and Andy Milne 🌍🎶

“One thing I can say stuck with me from my time at BDI is that everyone’s voice matters and that it’s important to meet people where they are.” 💙

We’re proud of Katie’s journey and everything she’s accomplished!

05/02/2025

🚨 Take the first step towards your fitness goals with us! 🚨
As part of the City of Falls Church Fitness Challenge, we’re offering a FREE Intro Small Group Training Class! 🏋️‍♀️

This is your chance to try out our personalized training in a supportive group setting. Whether you’re new to fitness or looking to level up, we’ve got you covered!

📅 Limited spots available – contact us to book your class today!

04/30/2025

We’re continuing our 30-year celebration by sharing stories from amazing BDI alumni.

Here's Jason! 🎉

“The entire BDI family from practitioners to administrators and patients played a major role in the person I am today. BDI taught me the importance of collaborative care and working as a team with a variety of providers. To this day I stress to our students the importance of a team approach to ensure we provide high quality care.”

We’re proud of the legacy that starts at BDI and continues to grow 💙

04/28/2025

💪 Don’t miss the next session in our Health Talk Series at Mary Riley Styles Library!

The Essentials of Caring for Low Back Pain – Get key tips and practical techniques to take control of your back health.

RSVP here: https://www.mrspl.org/event/low-back-pain-body-dynamics-25137

Your spine will thank you!

04/25/2025

🌟 Women’s Health Series 🌟

Join us on May 15th at 7 PM for an empowering talk on the importance of heavy lifting for women’s health! 💪

Strength training isn’t just about muscle—it's about bone density, hormonal health, and injury prevention. It boosts metabolism, supports posture, and builds confidence. Don't miss this chance to get stronger, inside and out!

RSVP here: https://www.eventbrite.com/e/womens-health-series-importance-of-heavy-lifting-tickets-1333269327449?aff=oddtdtcreator

04/23/2025

🚨 Attention dancers heading to summer intensives! 🚨

Make sure you’re ready for the season ahead with our Summer Intensive Dance Screens. Get $25 OFF your screening through 5/25/25 and ensure your body is in peak condition for all those long days of training! 🩰💪

Contact us at (703) 527-9557 to book or for more info. Let’s make this summer your best one yet! 🌟

04/21/2025

📚✨ Join us for our Health Talk Series at Mary Riley Styles Library!

We’re kicking things off with Massage for Chronic Pain – Learn how massage can be a powerful tool for managing and relieving chronic pain. 💆‍♀️

Spots are limited! RSVP here: https://www.mrspl.org/event/massage-chronic-pain-body-dynamics-25136

04/17/2025

🩺 Ready to assess your fitness level? 🩺
We’re offering a Discounted Fitness Physical as part of the City of Falls Church Fitness Challenge! 💪

Our fitness physical is the perfect way to check your starting point and make sure you’re on the right track for your health and wellness journey.

🔗 Contact us for more details and to schedule your appointment!

Address

Falls Church, VA

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 5pm
Saturday	8am - 4pm

Telephone

+17039886010

Website

http://bodydynamicsinc.com/

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