What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 5pm Saturday 8am - 4pm

Body Dynamics Inc

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United States
Falls Church, VA
Body Dynamics Inc

An experienced team focused on the many dimensions of your health.

As an interdisciplinary team, we focus on creating a collaborative community because we understand that each of our professionals makes critical contributions to your health. The relationships you build with each of us will help us quickly determine when you may benefit from the perspective of another colleague. No matter where you are on the continuum of care, we will work with you to make sure that the right clinicians are helping you at the right time.

02/11/2026

Struggling to quiet your mind at night? 😴

Join us for Breath & Meditation for a Good Night’s Sleep and learn simple tools to calm your mind, release the day, and rest more deeply.

Better sleep starts with the breath. 🌙✨ RSVP here: https://tinyurl.com/2vyk6pxm

01/30/2026

Part 2 - proper form is key! 🪣❄️

Shovel in small increments instead of trying to lift a huge load at once. Switch sides and directions as you go so one side of your body is not doing all the work 🔁💪

When you're finished, take a minute to reset and loosen up so you don't stiffen up later! Stay safe!

01/29/2026

Snow shoveling is a full body workout ❄️🪣

Before you start, take 3-4 minutes to warm up ⏱️🔥 A quick prep for your back, hips, and shoulders can help you move smoother and lower your chance of waking up stiff tomorrow!

12/19/2025

Cozy vibes only 🧶☕
Join us Sunday, January 11 at 11am for a relaxing day of crochet, sipping something warm, a good movie (Shrek -- a classic), and slowing down together. All skill levels welcome—bring your yarn, your favorite mug, and a friend 🤍

🎟️ Sign up here: https://www.eventbrite.com/e/cozy-crochet-day-at-body-dynamics-inc-tickets-1978433502865?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

12/10/2025

Holiday bonus alert! ✨

Our Black Friday Gift Card special is sticking around until Christmas.

Give the gift of relaxation and enjoy $20 off a massage for yourself when you purchase a gift card for someone else.

You can purchase your gift cards at the front desk. 🎁 Self-care is officially on the nice list!

12/09/2025

Better care begins long before a session starts.

Our clinicians are deepening their understanding of trauma so we can continue providing safe, supportive, and empowering care for every person who walks through our doors.

11/28/2025

Give a little, get a little ✨
Buy a BDI gift card between Nov 28–Dec 6 and get $20 off a massage for yourself.
Gift cards can be used anytime. Your discounted massage just needs to be booked before the year ends! 💆‍♀️💛

11/14/2025

Today we stand together for World Diabetes Day—raising awareness, inspiring action, and supporting every step toward better health.

Support research and treatment efforts by making a donation to the American Diabetes Association. Donate Here: https://diabetes.org/?form=FUNYHSQXNZD

08/27/2025

If stress, sleep struggles, or physical changes have been weighing on you, this session is for you. Our team of counselors and massage therapists will share strategies to help you find calm, resilience, and a renewed sense of empowerment during menopause.

Join us at Body Dynamics Inc. for From Overwhelmed to Empowered: Stress Relief Strategies for Women in Menopause.

📅 Wednesday, September 17th at 7:00pm
👉 RSVP here: https://www.eventbrite.com/e/1559988921859?aff=oddtdtcreator

07/18/2025

Are you ready to Get Up & Go?
This free workshop is designed for older adults who want to move more confidently and comfortably at any fitness level.

🧠 Learn the key pillars of mobility, strength, balance, and cognitive challenge
🪑 Participate in a gentle sampler exercise class with seated or standing options
👟 Walk away with tools to support a more active lifestyle

🗓 Saturday, July 26 | ⏰ 10:00 AM – 11:30 AM
📍 Body Dynamics, Inc.

RSVP now: https://www.eventbrite.com/e/workshop-get-up-go-exercise-for-the-older-adult-tickets-1462265006999?aff=oddtdtcreator

Space is limited. We hope to see you there!

06/14/2025

Full house and full hearts ✨

Thank you to everyone who came out for today’s EDS workshop. From the lecture to the movement lab to the Q&A, it was an energizing day of learning and connection.

We’re so grateful for this incredible community!

05/21/2025

Sexual health during menopause is important, common, and rarely discussed. We’re creating a space for real conversation and support.

Join us for our next HOT Topic workshop: Sexual Health in Menopause
🗓 Thursday, June 5 | ⏰ 7:00 PM | 📍 Body Dynamics, Inc.
With Dr. Pany Nazari, PT, DPT

Space is limited.
RSVP here: Women's Health Series: Sexual Health in Menopause https://www.eventbrite.com/e/womens-health-series-sexual-health-in-menopause-tickets-1348725697869?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=wsa&aff=ebdsshwebmobile

Address

410 S Maple Avenue
Falls Church, VA
22046

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 5pm
Saturday	8am - 4pm

Telephone

+17039886010

Website

http://bodydynamicsinc.com/

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