Health One Labs

Health One Labs Order your own discount blood lab tests online, visit your local patient service center and receive your results the next day. - Fast- Convenient- Affordable

No physician order required - we provide it for you! Thyroid, PSA, diabetes, allergy, anemia, titer, blood group and type, general wellness and more discount online blood tests available for self-order and low prices.

02/19/2026

Elderly patients with dementia are sometimes prescribed benzodiazepines for agitation or behavioral issues—but guidelines strongly advise against it. Benzos often do more harm than good in older adults: ↑ risk of falls, fractures, delirium, cognitive worsening, & sedation. Non-drug approaches first!

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02/17/2026

Blood thinners (like anticoagulants for AFib) are a double-edged sword in older adults: they dramatically cut stroke risk, but bleeding complications rise with age—especially GI bleeds, brain bleeds after falls, or major bleeds (often 2-3x higher risk vs younger patients).Recent studies show the stroke/death risk from stopping them is often 3x higher than bleeding dangers, and benefits usually outweigh risks for most. Always individualize with CHA₂DS₂-VASc & HAS-BLED scores—don't just age-shy away.Discuss with your doc!

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02/12/2026

New sleep science just dropped: pink/white noise machines might cut your precious REM sleep by ~19 min & mess with deep rest. Simple earplugs? They block noise better, preserve REM + deep sleep stages far more effectively against traffic/snoring. Silence wins. Try plugs first.

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02/11/2026

Autopsies remain the gold standard for uncovering the true cause of death, revealing diagnostic errors, advancing medical knowledge, and improving future care—yet hospital autopsy rates have plummeted from ~50% in the 1950s to around 5% or less today (with recent nationwide averages hovering near 3-4% in many analyses).We’re losing invaluable insights by letting this vital tool fade. Time to rethink and revive them?

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02/11/2026

Fun fact: Vitamin D isn't really a vitamin at all—it's a hormone! Your skin makes it from sunlight, then your body converts it into its active form (calcitriol) that regulates calcium, immune function, and way more. We just call it a 'vitamin' because we can also get it from food/supplements. Mind blown?

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02/09/2026

Despite major advances in treatments and prevention, cardiovascular disease remains the #1 cause of death in the US—claiming nearly 3 in 10 lives (about 916,000 deaths in 2023, per the latest American Heart Association data). Progress is real, but the threat is still massive. Prioritize heart health: know your numbers, move more, eat better.

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02/06/2026

The rise in chronic kidney disease (CKD) cases isn't just because people are living longer—though aging plays a role. It's largely driven by the surging rates of diabetes and hypertension in high-income countries.These two conditions damage kidneys over time and now fuel much of the global CKD burden.Control your blood sugar and blood pressure—early action saves kidneys.

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02/05/2026

Low ferritin = early warning for iron deficiency.Symptoms: exhaustion, dizziness, headaches, brain fog, mood changes, breathlessness.Causes: poor diet/absorption or blood loss.Good news? Iron treatment often reverses it fast. Don't ignore fatigue—test your ferritin!

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02/03/2026

New UK study using 3D MRI scans reveals a surprising link: The shape of your gluteus maximus (butt muscle) may signal type 2 diabetes risk—and it differs by s*x! Men with T2D often show muscle shrinkage (flatter shape), while women show enlargement (likely fat infiltration). Shape > size for metabolic clues? From the backside to better health insights!

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02/02/2026

Sleep banking (aka "sleep extension" before tough stretches) really works! Studies show extra sleep (9-10 hrs/night) for days/weeks prior to night shifts, travel, deadlines, or races builds a buffer. It boosts alertness, reaction time, cognitive performance, reduces fatigue effects, & even helps athletes finish faster (e.g., UTMB runners, basketball players, military research).Shift workers & residents see better safety & performance too. Not a cure for chronic sleep debt, but for predictable rough patches? Solid, evidence-based hack. Stock up when you see the storm coming!

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01/31/2026

High-dose **biotin** supplements can seriously interfere with many common lab tests using biotin-streptavidin tech. This leads to falsely high or low results → potential misdiagnosis! Commonly affected tests include:
Thyroid panel
Troponin
PTH (parathyroid hormone)
Hormones like testosterone, estradiol, FSH, LH, cortisol
Ferritin, vitamin B12, folate
* Stop high-dose biotin ≥48-72 hrs before bloodwork if possible, and always tell your doctor/lab about supplements!

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01/28/2026

FDA greenlights 11 new uses for Aidoc's AI in emergency rooms: Faster triage of abdomen CT scans flags critical issues like appendicitis, liver/spleen injuries & more amid overload. Less wait, quicker action for patients in crisis. This is how AI saves time in the ER.

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131 E Broad Street
Falls Church, VA
22046

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