Sleep & TMJ Therapy

09/10/2025

What exactly constitutes “Good Sleep”? Dr. Brown explores the essential characteristics of a restful night, including the significance of addressing snoring. His recent blog post delves into key elements: the appropriate duration of sleep, its overall quality, maintaining a regular sleep schedule, and ultimately, waking up feeling revitalized. Furthermore, the blog examines the implications of snoring, both on the individual experiencing it and on those sharing their sleeping environment. (https://www.sleepandtmjtherapy.com/blog/)

09/05/2025

Dr. Brown's recent post clarifies TMJ disorder and its implications. This condition, also known as temporomandibular joint disorder, impacts the lower jaw. It specifically affects the temporomandibular joint and the articular disc situated above the jaw joint. The post also details some frequently observed symptoms associated with this disorder, providing valuable information for those seeking understanding.

09/03/2025

The relationship between your toothbrush and your temporomandibular joints (TMJs) is surprisingly significant. While brushing your teeth focuses on preventing cavities and plaque buildup, it also plays a vital role in protecting your TMJs. Dr. Brown's latest blog post delves into this connection, highlighting how oral health impacts joint function and overall well-being. A key takeaway is that your teeth offer crucial support for your TMJs. Without this foundational support, issues like TMJ disorder can develop, leading to headaches, jaw pain, and other discomforts that you would definitely prefer to avoid. Read more in his newest blog: https://www.sleepandtmjtherapy.com/blog/

08/29/2025

Happy Labor Day Weekend!
Dr. Brown and his team at Sleep and TMJ Therapy would like to wish everyone a well-deserved day of rest. In the words of Thomas Edison, "Genius is 1% inspiration and 99% perspiration." Happy Labor Day to all those who put in the work every day to make things happen and improve our lives.

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08/06/2025

Foam rollers are a useful tool that can be incorporated into a treatment plan. Dr. Brown showcased the application of this straightforward method, highlighting its potential benefits. Check out his YouTube video with our Team Member Lacey. The demonstration focused on how foam rolling can effectively address and alleviate both tension and the discomfort of pain, specifically targeting the neck and back regions.

08/04/2025

Channel 7 is once again featuring Dr. Brown's segment, so tune in! For those who may have missed the initial broadcast, there's no need to fret. A convenient link is provided for your access. The segment comprehensively details the condition known as TMJ, also offering insights into its management and treatment options for viewers.

07/30/2025

"I have been feeling better overtime since working with Dr Brown. I received though exam including imaging and an informative diagnosis. The education on the treatment plan of oral device and massage therapy is helpful. I’m halfway through the plan and am feeling better gradually. The staff are friendly professional and knowledgeable. I always benefit from the massage therapy and adjustment session on the device. Dr Brown.." says Lina on Google

★★★★★ I have been feeling better overtime since working with Dr Brown. I received though exam including imaging and an informative diagnosis. The education on the treatment plan of oral device and massage therapy is helpful. I’m halfway through the plan and am feeling better gradually. T...

07/14/2025

At Sleep and TMJ Therapy, we believe every smile tells a unique story. Our dedicated team takes the time to understand your individual needs, providing personalized care in a comfortable, stress-free environment.

We focus on creating a relaxing atmosphere where you can feel at ease while receiving top-quality dental care. With our specialized treatments, our experienced professionals are here to enhance your oral health and overall well-being.

What aspects of TMJ or sleep disorder matter most to you when choosing a provider? Share your thoughts below!

07/11/2025

Looking for help with your TMJ pain? Dr Jeffrey Brown's office offers state-of-the-art treatments and personalized solutions to enhance your smile and overall oral health.

With specialized care, our experienced team is committed to providing you with the highest standard of services. We stay up-to-date with the latest advances to ensure you receive the best possible treatment. Check out our treatments on our websites (lasers, massage, appliance therapy).

07/10/2025

"Nice staff. Helpful, easy to schedule appointments, good location. Trusting the process to reduce my TMJ discomfort." says Rebecca on Google

★★★★★ Nice staff. Helpful, easy to schedule appointments, good location. Trusting the process to reduce my TMJ discomfort.

07/09/2025

Explore Dr. Brown's latest blog post, focusing on temporomandibular joint (TMJ) issues and their connection to women's health. The TMJ is a crucial joint, facilitating essential activities such as eating, speaking, and even yawning. Problems arise when the disc within the joint becomes displaced, potentially leading to inflammation and subsequently impacting other bodily functions. (https://www.sleepandtmjtherapy.com/blog)

07/02/2025

"I've had a fantastic experience with Dr. Brown and the team at Sleep & TMJ Therapy, but I especially want to highlight Ruth, their licensed massage therapist. I typically see Ruth twice a month for neuromuscular laser therapy and TMJ-focused massage to complement my treatment with Dr. Brown.

Ruth has a warm, welcoming presence and takes the time to listen to my concerns. She's incredibly knowledgeable and offers.." says Nicole on Google

★★★★★ I've had a fantastic experience with Dr. Brown and the team at Sleep & TMJ Therapy, but I especially want to highlight Ruth, their licensed massage therapist. I typically see Ruth twice a month for neuromuscular laser therapy and TMJ-focused massage to complement my treatment with Dr...