Anatomie Chiropractic

09/21/2024

More Moo memes 🥰

08/28/2024

“It’s not your posture, bb”

Things that contribute to neck pain: new exercise routine or overdoing exercise, dysfunctional or insufficient sleep, too much screen time, lack of movement during the day, not eating enough, clenching jaws, allergies/asthma, unaddressed stress or emotional issues, not enough upper back and chest strengthening, and of course structural issues like a herniated disc or arthritis in the cervical spine…
But probably not your posture 🤷🏼‍♀️

Neck pain treatment plans look like: myofascial release to the upper back, neck, head, jaws, and chest, sometimes dry needling, sometimes chiropractic adjustments, always strength training. We are going to bench press! And helping you maintain behavior changes at home to be your healthiest self.

Book a chiropractic session online using the link in my bio 🩵

08/13/2024

I can’t believe I got to see them 🥹 and a couple Perseids! I love this planet 🌎

06/21/2024

I’m grateful for air conditioning, burrata and fresh fruit, and all my wonderful gorlfriends

Please check on your old and compromised friends this weekend, this heat is no joke!

06/19/2024

06/01/2024

Where is my rainbow font 👊🏻

05/29/2024

I let patients know if I see any suspicious looking moles or bumps on their skin but many insurance plans cover annual skin checks by a dermatologist, especially if there is a family history of skin cancer.

Wearing sunscreen and annual skin checks save lives 💛

05/18/2024

Making borscht and staying off the roads, y’all need help 😭

05/08/2024

04/09/2024

My 2024 Q2 goal is to overcome my phone addiction 🤠 me and my brain are powerless to the tactics that phone application companies use to keep people in a scrolling loop, and that’s ok! My plan is hide my phone while I work, read books, go to the gym, play lots of volleyball, and hang out with Bees and friends.
Wish me luck 💛

02/16/2024

One of my favorite things to do during a chiropractic session is to put on a sterile glove and use my pointer finger to work on trigger points inside of the cheek.
Right after the treatment, patients report a huge improvement in jaw pain and tightness and a decrease in clicking and popping of the jaw. It’s really cool to see 🥹
If your jaws have been bothering you, book a session online using the link in my bio 💛

11/15/2023

Here are some cycling related problems I’ve helped people with
🚴🏼‍♀️ hand numbness/carpal tunnel
🚴🏼‍♀️ tailbone pain
🚴🏼‍♀️ ge***al pain/tingling/numbness
🚴🏼‍♀️ low back pain
🚴🏼‍♀️ plantar fasciitis
🚴🏼‍♀️ hip pain
🚴🏼‍♀️ neck pain, headaches

You don’t have to stop cycling! If you book an appointment with me using the link in my bio, I’ll fix your form and your body so you can enjoy your rides💛