Cambiare Health & Wellness

Cambiare Health & Wellness At Cambiare Health and Wellness, the client approach is a dynamic, holistic, and personalized. "NEW CLIENTS"Telehealth and in-person appointments.

At Cambiare Health and Wellness, we believe in a dynamic approach to well-being. Our providers are here to assist clients to work on a personalized plan to meet their individualized needs. Cambiare's providers are certified psychiatric nurse practitioners, certified family nurse practitioners, certified injectors, and registered Maryland Medical Cannabis providers with experience in mental/behavio

ral health, weight loss support, medication management, addiction medicine, and additional support. Our providers are caring members of the community and enjoy developing meaningful partnerships with clients.

✏️📚 Back-to-School… Back to YOU! ✏️📚After a summer of squinting in the sun, laughing with friends, and soaking up every ...
08/13/2025

✏️📚 Back-to-School… Back to YOU! ✏️📚

After a summer of squinting in the sun, laughing with friends, and soaking up every ounce of sunshine… your skin might be showing a little too much of the fun. 😉

✨ Now’s the perfect time to smooth away those fine lines and refresh your glow!

💉 Botox Special: Just $11/unit — soften lines and keep that smooth, rested look all season long.
🌸 Microneedling Specials: Rejuvenate, boost collagen, and restore that radiant post-summer skin.

📅 Book now — limited spots for August so you can head into fall feeling confident and refreshed! Real results below, no lighting tricks and no filter needed!!

📍 Cambiare Health & Wellness
📞 ☎ 410-694-7411

💬 Drop a comment or message us to grab your spot — let’s make this your most confident school year yet!

🚨 GLP-1 Clients – Big News! 🚨If you’re due for your medication, now’s the time! 💉Priced to save you $$, schedule your vi...
08/11/2025

🚨 GLP-1 Clients – Big News! 🚨

If you’re due for your medication, now’s the time! 💉
Priced to save you $$, schedule your visit today.

✅ Schedule today!

📅 Call or message your provider to schedule now and keep your treatment on track. New clients accepted

✨ Want to Raise Your HDL (the “Good” Cholesterol)? ✨Let’s talk real strategies that actually work—based on research, not...
08/07/2025

✨ Want to Raise Your HDL (the “Good” Cholesterol)? ✨
Let’s talk real strategies that actually work—based on research, not hype.

📈 HDL is protective. It helps remove excess cholesterol and keeps your heart healthy. But did you know the best way to raise HDL naturally isn’t with statins—it’s by reducing your carbohydrate intake?

That’s right. Lowering sugar and refined carbs has one of the strongest effects on boosting HDL levels.

Here are my go-to food and supplement strategies:

🥑 Avocados & Avocado Oil – Packed with healthy fats that support HDL.
🍳 Eggs – Don’t fear the yolks. They’re nutrient-rich and great for HDL.
🐟 Fatty Fish (like salmon or sardines) – Sardines with the bones (if you can do it—I’m still working on that one!) are especially rich in omega-3s and calcium.
🍦 Greek Yogurt – Full-fat, unsweetened varieties are ideal.
🌿 Red Yeast Rice & Milk Thistle – Two powerful supplements I often recommend to support healthy lipids and liver function.

💥 Pro tip: These changes can make more of an impact than medication alone—and they support your whole-body health, not just your cholesterol numbers.

I’m here to help you navigate all of this with personalized care.

📩 Send a message or schedule a chat if you want help getting started.

❤️ Your health. Your life. Let’s make it better.

✨ Refreshed. Rejuvenated. Ready for You. ✨Whether you're smoothing fine lines with Botox, restoring natural volume with ...
07/23/2025

✨ Refreshed. Rejuvenated. Ready for You. ✨

Whether you're smoothing fine lines with Botox, restoring natural volume with Sculptra, or enhancing your features with dermal filler—now is the perfect time to schedule.

💉 Subtle, beautiful results
🪞 Personalized treatment plans
🕒 Appointments are filling up fast! Don’t wait to book your refresh.

At Cambiare Health and Wellness, we focus on natural, confident results—never overdone. I offer expert, compassionate care with an eye for detail and a passion for helping you feel your absolute best.

📍 Cambiare Health and Wellness
1814 Belair Road, Suite 300
Fallston, MD

📞 Call/Text 410-694-7411 option to book with Jessica or Sheena
📬 DM to book your appointment today!

07/16/2025

🎙️ Exciting News from SheenaRose!
I was thrilled to return to the Between the Sheets podcast to dive into a topic that matters deeply—sexual health and how it intersects with mental health and medications.

These conversations are so important, and I’m always here if you have questions or want to schedule a time to talk more.

So excited to share the latest episode featuring yours truly!
🔗 Listen here: https://linktr.ee/BetweenTheSheetsPC?utm_source=linktree_profile_share<sid=79dc145c-0561-415d-a2ed-12c70b0867ae

Make sure to follow the amazing Stephanie Kay for more insightful conversations:
📱 Instagram:
📘 Facebook: Search Stephanie Kay or Between the Sheets Podcast

Let’s keep talking about the things that matter. 💬🧠💗


https://www.instagram.com/reel/DMLFXiIsvKj/?igsh=MXVzMnhnNWhxNTE5bg==

🌟 **Why You Need More Protein (Especially on a GLP!)** 🌟If you’re on a GLP-1 medication like semaglutide or tirzepatide,...
05/28/2025

🌟 **Why You Need More Protein (Especially on a GLP!)** 🌟

If you’re on a GLP-1 medication like semaglutide or tirzepatide, it’s not just about eating less – it’s about nourishing your body smartly. Let’s talk **protein**, your body’s ultimate building block. 💪

Here’s what **protein really does** (and why it matters):

* **Builds & repairs tissues:** Think of your body as a construction site. Protein supplies the bricks for **muscles**, **hair**, **skin**, **nails**, and **organs**.
* **Maintains muscle mass:** As you lose weight, your body can break down muscle for fuel. **More protein helps preserve muscle** so the weight you lose is mostly fat, not muscle. Muscle mass is crucial for a healthy metabolism!
* **Supports immune function:** Protein creates antibodies that help fight off illness. That’s right – your immune system depends on it.
* **Keeps you fuller, longer:** GLP-1s help reduce appetite, but **protein slows digestion**, keeps blood sugar steady, and helps you feel satisfied.

Think of it this way – your body can’t store protein the way it stores fat or carbs. It needs a **steady supply** to repair and rebuild **every single day**. Without enough, your body can’t perform at its best – from your hair growing to your muscles recovering after a workout.

💡 **Aim for a high-quality source of protein at every meal** – eggs, fish, lean meat, beans, Greek yogurt, protein shakes… the list goes on!

✨ **Don’t just eat less – eat smarter. Give your body what it needs to thrive.** ✨

Are you getting enough protein daily? 💬 Comment below with your favorite protein-packed meal!

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🌸✨ **Mother’s Day is almost here…** and there’s no better time to treat yourself—or someone you love—to a skin refresh t...
04/10/2025

🌸✨ **Mother’s Day is almost here…** and there’s no better time to treat yourself—or someone you love—to a skin refresh that *actually works*.

💉 Start booking now for **Botox** and don’t sleep on **microneedling season**—your skin will thank you!

🌟 What makes our microneedling treatments next level? We’re using **Exosomes by BenV**, and they’re a *game-changer* for your skin.

Here’s why you *need* to add exosomes to your session:
🔬 Exosomes are tiny, powerful messengers derived from stem cells.
⚡️ They boost your skin's healing response and stimulate collagen like nothing else.
💧 They drastically reduce redness and downtime after microneedling.
🌿 Expect **faster recovery**, **deeper hydration**, and an **unreal glow** that lasts.

Microneedling alone is amazing—but with exosomes? It’s next-level skin rejuvenation. Your skin gets the *ultimate boost* to repair, renew, and radiate. ✨

💎 Pricing starts at **$300 per session**
📅 Reach out now to schedule—Mother’s Day spots will go fast!

Give your skin what it *really* wants this season 💕



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Address

1814 Belair Road Suite 300
Fallston, MD
21047

Telephone

+14106947411

Website

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