Keep Active Health & Wellness

Keep Active Health & Wellness As a Health & Wellness Center, we help you become a better you. This is the start of your plan for staying well for the years to come.

We combine the latest technology with caring experts who take the time to fully evaluate your health and goals. You’ll have peace of mind, knowing that you are doing all you can to take care of your health and longevity – for yourself and for the people who care about you.

01/29/2026

✨ Meet One of Our Wonderful Providers ✨

We’re excited to introduce Mariem Jendoubi, DNP, AGACNP-BC, Nurse Practitioner specializing in Functional Medicine.

Mariem is a board-certified Adult-Gerontology Acute Care Nurse Practitioner and a Doctor of Nursing Practice graduate from Virginia Commonwealth University. She specializes in functional, hormonal, and regenerative medicine, combining evidence-based care with a root-cause approach to help patients restore balance and vitality.

With advanced expertise in functional medicine and integrative endocrinology, Mariem focuses on identifying the underlying metabolic, hormonal, and gut-related factors that impact overall wellness. By integrating bioidentical hormone replacement therapy (BHRT), peptide therapy, and nutritional optimization, she helps patients achieve sustained energy, improved mood, and long-term health transformation.

In addition to her medical expertise, Mariem also specializes in Botox injections and dermal fillers, offering aesthetic treatments that enhance confidence while maintaining a natural look.

We’re proud to have Mariem on our team and can’t wait for you to meet her! 💙

See you Tuesday! Stay warn and safe untill then!
01/26/2026

See you Tuesday! Stay warn and safe untill then!

10/17/2025

Bring Back Your Balance. Feel Like You Again. ✨

Feeling tired, moody, or not sleeping well? BHRT helps bring your hormones back to balance. It boosts your energy, lifts your mood, and helps you rest better. 🌿
It also keeps your skin, hair, and body strong with natural hormones made to match your body. 💪

Start feeling like yourself again with BHRT!

Book your BHRT session now https://www.keepactivehealthandwellness.com/fb

📲 Send us a message
📞 (540) 785-8018

📍 4117 Plank Rd, Fredericksburg, VA 22407

10/16/2025

Social media is here… and it’s your time to shine! ✨

See our friendly aestheticians at Keep Active Health & Wellness Clinic make your skin glow. 💆‍♀️💖

📌 Learn more about our services: https://www.keepactivehealthandwellness.com/fb

📲 Send us a message
📞 (540) 785-8018

📍 4117 Plank Rd, Fredericksburg, VA 22407

Wellness Wednesday Reminder 🌿Consistency beats perfection — always.Drink your water, take your walk, and choose one smal...
10/15/2025

Wellness Wednesday Reminder 🌿

Consistency beats perfection — always.
Drink your water, take your walk, and choose one small thing that makes you feel good today.
Your future self will thank you. 💧



10/14/2025

Feel like yourself again with EmFemme 360.

This gentle treatment helps you feel more comfortable and confident. No surgery. No pain. No downtime.

It gently warms and tightens the area to boost moisture and help you feel fresh again.

Quick, easy, and safe — real results that help you feel your best. 💚

👉 Book your EmFemme 360 session today: https://www.keepactivehealthandwellness.com/
📞 (540) 785-8018
📲 Send us a message

📍 4117 Plank Rd, Fredericksburg, VA 22407

Feeling drained, unfocused, or just not yourself lately?Our B12 Energy Shots are designed to help you feel recharged — n...
10/10/2025

Feeling drained, unfocused, or just not yourself lately?

Our B12 Energy Shots are designed to help you feel recharged — naturally. One quick shot can boost your energy, lift your mood, and bring back that healthy glow. ✨

It's safe, effective, and a client favorite for busy adults who want to feel their best again. 💪

Learn more: https://www.keepactivehealthandwellness.com/

👉 Book your B12 Energy Shot today — your body will thank you!
📲 Message us or call (540) 785-8018

📍 4117 Plank Rd, Fredericksburg, VA 22407

10/09/2025

Feeling tired? Recharge fast with our B12 + Vitamin C Energy Boost! ⚡

One session is all it takes to feel awake, focused, and energized.

✨ Here’s why people love it:

✔ Quick energy boost
✔ Supports your immune system
✔ Helps you focus and feel happy
✔ Makes you feel refreshed

Don’t wait — your energy upgrade is just one appointment away!

💻 Book your FREE consultation today: https://www.keepactivehealthandwellness.com/

📲 Message us for details
📞 (540) 785-8018

📍 4117 Plank Rd, Fredericksburg, VA 22407

10/08/2025

Wellness Wednesday Reminder. 💧

Your body does so much for you — return the favor.

Eat something nourishing. Drink water. Move gently.

It’s not about perfection, it’s about giving your body what it needs to keep you feeling your best. 🌿

At , we remind you that care starts from within.



10/07/2025

You do so much for your body — but why don’t you feel like yourself?

Hormone Restore Therapy can help you:

✔️ Have more energy
✔️ Sleep better
✔️ Feel happier
✔️Think more clearly

It’s time to feel like yourself again. ✨

Book your FREE consultation with our skilled nurses today!

Click here: https://www.keepactivehealthandwellness.com/

📲 Message us for details
📞 (540) 785-8018

📍 4117 Plank Rd, Fredericksburg, VA 22407


Gentle fat loss that really works. 💚✨Emerald Laser helps your body let go of extra fat. It makes your skin look smoother...
10/06/2025

Gentle fat loss that really works. 💚✨

Emerald Laser helps your body let go of extra fat. It makes your skin look smoother and helps you feel more confident. It’s a safe and non-invasive treatment, no downtime, no extreme steps.

✅ Less back fat
✅ Slimmed waistline
✅ Toned, defined contours

Because when you work with your body, great things happen. 🌿

Learn more: https://www.keepactivehealthandwellness.com/

📅 Book your Emerald Laser session now at Keep Active Health & Wellness Clinic

☎️ (540) 785-8018 | 📍 4117 Plank Rd, Fredericksburg, VA 22407

10/03/2025

Want to lose fat the smart way with no needles and no surgery?

Emerald Laser makes it possible. This is safe, non-invasive, and proven to reduce stubborn fat without pain or downtime.

✨ Feel slimmer
✨ Move lighter
✨ Boost your confidence

Book your FREE consultation with our skilled nurses today — we can't wait to help you look and feel your best!

Click here: https://www.keepactivehealthandwellness.com/

📍 4117 Plank Rd, Fredericksburg, VA 22407
📲 Message us for details
📞 (540) 785-8018




Address

4117 Plank Road
Falmouth, VA
22407

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 3pm

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