What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 3pm

Limber

Experience a comprehensive, personalized approach to your wellness journey at Limber. Learn more at www.limberwell.com.

At Limber, we believe in aligning your health and wellness goals with comprehensive, personalized care. Our team is built on the belief that collaboration between patient and provider is key to reaching new heights of health. We take pride in actively participating in our patients' wellness journeys - facilitating, supporting, listening, collaborating, and educating on the principles and how-to's of body awareness, biomechanics, fascial manipulation, postural correction, proper breathing, self-care, and more. This integrative approach allows our team to provide clear diagnoses and a full understanding of treatment options for our patients. We believe that healthy joints move like the ocean, initiating a movement creates a ripple effect that flows to neighboring joints. This spread of momentum allows your body to share the workload and decrease the wear and tear on one particular area - thus decreasing risk of injury, degenerative processes and inhibited performance. Community Guidelines:
We appreciate you visiting our page! While we host this page to build community and encourage interactions, we ask that everyone be respectful to other members of our community. Please be aware that any comments that are considered profane, defamatory, offensive, discriminatory or violent will be removed.

10/16/2025

Reminder: Autumn is proof that change can be beautiful.

10/15/2025

Autumn Bucket List

Autumn has arrived in Maine. Here are a few fun ideas to celebrate the season.

How are you celebrating Fall? Let us know in the comments.

10/09/2025

I’m so glad to live in a world where there are Octobers. -Anne of Green Gables

10/08/2025

Fall in Maine is a great time to clean your yard in preparation for Winter.

Dr. Casey shares some tips to help make your clean-up projects safe, productive, and fun.

To schedule an appointment with Dr. Casey, visit: www.limberwell.com

10/02/2025

Autumn is a second Spring where every leaf is a flower. Albert Camus

10/01/2025

Are you looking for a yoga pose for your lower back?

Tori, our Deep Stretch class instructor, demonstrates Sphinx pose here.

To see Tori’s current offerings and to schedule a class, visit: www.limberwell.com

09/25/2025

Fall in love with taking care of your body.

09/24/2025

Are you looking for ways to bring joy and happiness to your daily routine? Try these suggestions to “fill your cup.”

09/17/2025

As Fall arrives, are you looking to become more active and establish a workout routine?

Here are some helpful hints to consider as you develop your routine.

09/11/2025

Reminder: anything worth having takes time.

09/05/2025

Join us in our movement studio this Fall.

Visit www.limberwell.com to schedule a class.

09/03/2025

Limber - Fall Newsletter - https://mailchi.mp/limberwell.com/limber-newsletter-12774954

Address

256 US Route 1 Suite 4
Falmouth, ME
04105

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 3pm

Website

https://linktr.ee/limber_well

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