Atlantic Physical Therapy

Atlantic Physical Therapy We are a local, therapist owned out-patient physical therapy clinic, providing highly skilled evidence-based practices in orthopedics and sports medicine.

Conveniently located in West Falmouth across from the Hannaford Shopping Center, just off exit 53 of the Maine Turnpike. We provide the highest quality, individualized care in the Portland area. In offering out patient orthopedic and sports medicine physical therapy, we offer the the following programs:
-Spine rehabilitation, surgical and nonsurgical
-Post surgical rehabilitation for shoulder, knee, hip, ankle and hand/wrist/elbow
-Lower extremity biomechanical assessments and postural assessments
-Running assessments including video analysis, footwear analysis
-Casting for custom orthotics
-Graston Technique
-Manual therapies including Myofascial Release, Muscle Energy, Mulligan Concept Mobilizations, Strain/Counterstrain
-Postural restoration and Myokinematic Restoration
-Progressive functional strength programs including speed/agility training
-Yamuna Body Rolling
-Kinesiotaping
-Post-concussive rehabilitation
-Neurodynamics
-Vestibular rehabilitation including repositioning techniques
-Balance and fall prevention
-Pre and Post-partum treatment

Congrats to Atlantic’s own Jennifer Mitchell, PT, on being selected to speak at the 2026 USEF Annual Meeting🎉. She will ...
12/09/2025

Congrats to Atlantic’s own Jennifer Mitchell, PT, on being selected to speak at the 2026 USEF Annual Meeting🎉. She will be part of a dynamic discussion on the use of technology in equestrian sport🙌

🌪️ New Blog Post! Understanding BPPV (Vertigo) and How Physical Therapy Can HelpVertigo can be unsettling — especially w...
12/05/2025

🌪️ New Blog Post! Understanding BPPV (Vertigo) and How Physical Therapy Can Help
Vertigo can be unsettling — especially when it feels like the room is spinning out of nowhere. Our latest blog explains:
✔️ What BPPV is
✔️ Common symptoms
✔️ Why it occurs
✔️ How physical therapy and canalith repositioning techniques can provide fast, effective relief
If you’ve experienced dizziness, imbalance, or sudden spinning sensations, this article is a great resource to understand what’s happening and how PT can help.
🔗 Read the full blog here:
https://atlanticptme.com/understanding-vertigo-bppv-and-how-physical-therapy-can-help/
If you have questions or want to schedule an evaluation, our team is here for you at Atlantic Physical Therapy!

🦃 Happy Thanksgiving!Atlantic Physical Therapy will be closed November 27–28 so our team can enjoy the holiday with fami...
11/26/2025

🦃 Happy Thanksgiving!

Atlantic Physical Therapy will be closed November 27–28 so our team can enjoy the holiday with family and friends.

We’ll reopen on Monday, December 1st.

Wishing you all a safe, healthy, and restful holiday weekend! 🤎

🏆 It’s Voting Time!We’re honored to be nominated for the Best of the 207 awards, and we need YOUR help to win!At Atlanti...
11/04/2025

🏆 It’s Voting Time!

We’re honored to be nominated for the Best of the 207 awards, and we need YOUR help to win!

At Atlantic Physical Therapy, our clinicians are committed to helping you move better, feel stronger, and live life to the fullest. If we’ve helped you (or you’ve seen us in action), please take a moment to vote. 💙

👉 Visit bestofthe207.com/vote to cast your vote today!

🗓️ Voting ends Wednesday, November 12th, so don’t wait!

Thank you for believing in us and supporting local!

In a clinic not far, on a Halloween day,Thing 1 and Thing 2 came out to play!Happy Halloween from all of us at Atlantic ...
10/31/2025

In a clinic not far, on a Halloween day,
Thing 1 and Thing 2 came out to play!
Happy Halloween from all of us at Atlantic Physical Therapy! 🎃🎩💙

⭐️⭐️⭐️⭐️⭐️Thank you, Laurie, for sharing your experience with Jen and our team! We’re proud to deliver care that’s perso...
10/16/2025

⭐️⭐️⭐️⭐️⭐️

Thank you, Laurie, for sharing your experience with Jen and our team! We’re proud to deliver care that’s personal, encouraging, and effective. 💙

✨ A huge congratulations to our very own Maddie on her wedding! 💍❤️ Maddie tied the knot on September 13th, and we could...
09/24/2025

✨ A huge congratulations to our very own Maddie on her wedding! 💍❤️ Maddie tied the knot on September 13th, and we couldn’t be happier for her. Wishing you a lifetime of love, joy, and beautiful memories together! 🥂💐

In honor of Labor Day, our clinic will be closed on Monday, September 1st.We hope you enjoy a safe and relaxing holiday ...
09/01/2025

In honor of Labor Day, our clinic will be closed on Monday, September 1st.

We hope you enjoy a safe and relaxing holiday with your loved ones. 💙🤍❤️

Normal hours will resume on Tuesday, September 2nd.

🚶‍♂️Top 5 Easy Walking Trails in Falmouth, Maine🌲You don’t have to hike a mountain to enjoy the benefits of movement. Wa...
08/08/2025

🚶‍♂️Top 5 Easy Walking Trails in Falmouth, Maine🌲

You don’t have to hike a mountain to enjoy the benefits of movement. Walking is one of the best low-impact activities to support your joints, heart, and mood, and we’re lucky to have so many scenic spots right here in town.

These trails are:
✔️ Easy for most fitness levels
✔️ Beautiful in every season
✔️ Perfect for a short daily walk

Your health doesn’t have to start in the gym, it can start with a walk in the woods. 🌿

Which trail are you trying next? Or do you have a favorite we didn’t list? Comment below! ⬇️

🧐 TRUE or FALSE: You should do physical therapy before surgery?✅ TRUE!Doing physical therapy before surgery, often calle...
07/25/2025

🧐 TRUE or FALSE: You should do physical therapy before surgery?

✅ TRUE!
Doing physical therapy before surgery, often called “prehab”, can help you recover faster, reduce complications, and improve your overall outcome.

💪 Prehab helps you:
• Build strength before surgery
• Improve mobility and stamina
• Learn how to move safely post-op
• Reduce post-surgical pain
• Get back to your life quicker

In some cases, physical therapy can even delay or prevent the need for surgery altogether.

Thinking about surgery? Talk to us first. Our team at Atlantic Physical Therapy can help you prepare, recover, and thrive.

📚 References:

- Tew GA et al. "Prehabilitation Before Major Intra-abdominal Cancer Surgery." Br J Surg. 2018.

- Wang L et al. “Preoperative Rehabilitation in Patients Undergoing Joint Replacement.” J Clin Med. 2020; 9(4):969.

- Wright S et al. “Impact of Prehabilitation on Outcomes After Surgery.”

- Norton Healthcare. “Optimizing Health Through Prehab.”

- Health.com. “Prehabilitation Can Make Surgery and Recovery Easier.”

Grateful for amazing patients and kind words like this 🙌Recovering from something as scary as a car accident isn’t easy....
07/16/2025

Grateful for amazing patients and kind words like this 🙌
Recovering from something as scary as a car accident isn’t easy. We’re honored to help every step of the way. 💙

If you’re dealing with pain or limited movement after an injury, our team is here to help.

🎆 Happy 4th of July! 🇺🇸Atlantic Physical Therapy will be closed on Thursday, July 4th in observance of Independence Day....
07/03/2025

🎆 Happy 4th of July! 🇺🇸
Atlantic Physical Therapy will be closed on Thursday, July 4th in observance of Independence Day.

We hope you have a safe, fun, and active holiday with your loved ones! We'll be back to our regular hours on Monday. 💪🧨

Address

74 Gray Road
Falmouth, ME
04105

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 4pm

Telephone

+12077973006

Alerts

Be the first to know and let us send you an email when Atlantic Physical Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Atlantic Physical Therapy:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Story

Conveniently located in West Falmouth across from the Hannaford Shopping Center, just off exit 53 of the Maine Turnpike. We provide the highest quality, individualized care in the Portland area. In offering out patient orthopedic and sports medicine physical therapy, we offer the the following programs:

-Dry Needling -Spine rehabilitation, surgical and nonsurgical -Post surgical rehabilitation for shoulder, knee, hip, ankle and hand/wrist/elbow -Lower extremity biomechanical assessments and postural assessments -Running assessments including video analysis, footwear analysis -Casting for custom orthotics -Graston Technique -Manual therapies including Myofascial Release, Muscle Energy, Mulligan Concept Mobilizations, Strain/Counterstrain, Spinal Manipulation -Postural restoration and Myokinematic Restoration -Progressive functional strength programs including speed/agility training -Yamuna Body Rolling -Kinesiotaping -Post-concussive rehabilitation -Neurodynamics -Vestibular rehabilitation including repositioning techniques -Balance and fall prevention

We also offer specialty programs in the following:

-Equestrian Athlete Assessments (off site, farm based) by our United States Equestrian Federation Certified Therapist, Jennifer Mitchell, PT