Finish Strong Physical Therapy & Performance

Finish Strong Physical Therapy & Performance Physical therapy & performance center focused on making you feel well, move well, and live well.

🏃‍♀️ Ready to train for a Half or Full Marathon?Join our 8-week Finish Strong Run Group starting August 9th and get race...
07/24/2025

🏃‍♀️ Ready to train for a Half or Full Marathon?
Join our 8-week Finish Strong Run Group starting August 9th and get race-ready for the Maine Marathon on October 5th!
✅ Coached group runs
✅ Structured training plans
✅ Supportive community
✅ Sponsored by
📅 Saturdays & Wednesdays
🌐 Sign up now: finishstrongpt.com/adult-groups

💥 Client Spotlight 💥Shoutout to our athletes who made 2 teams and took on the challenge together and crushed it in a tea...
07/18/2025

💥 Client Spotlight 💥
Shoutout to our athletes who made 2 teams and took on the challenge together and crushed it in a team triathlon! 🏊‍♀️🚴‍♂️🏃‍♀️
From pool to pavement, this crew showed what teamwork, grit, and a shared love of pushing limits can do. We’re so proud to support athletes who lift each other up and go after big goals—together.
💪 Finish Strong. Race Together.

Our HS Summer Run Club hit the trails at Twin Brook and the Greenbelt this week! 🌿🏃‍♂️☀️We didn’t just log miles—we also...
07/14/2025

Our HS Summer Run Club hit the trails at Twin Brook and the Greenbelt this week! 🌿🏃‍♂️☀️
We didn’t just log miles—we also learned how to train smart in the heat. 💧🔥
A few key takeaways:
✅ Drink 3–4 bottles (32oz) of fluid a day
✅ Add electrolytes to replace what you sweat out
✅ Limit caffeine—it dehydrates
✅ There’s no one-size-fits-all hydration plan—experiment and find your flow
Big thanks to for hooking us up with some on-the-go fuel!
Summer miles hit different when you’re fueled right. 💪

Huge congrats to our Finish Strong Endurance Strength crews who “tri”ed something new this weekend—forming relay teams t...
07/02/2025

Huge congrats to our Finish Strong Endurance Strength crews who “tri”ed something new this weekend—forming relay teams to take on the Sebago Lake Tri! 💪🏽🏊‍♀️🚴🏃‍♂️ Way to represent what it means to be part of a team and finish strong! 🙌🔥

A major takeaway from Run Club week 1⬇️Was Tuesday (99 degrees in Portland!) too hot to run? 🥵Well, YES, but it was a pe...
07/01/2025

A major takeaway from Run Club week 1⬇️

Was Tuesday (99 degrees in Portland!) too hot to run? 🥵Well, YES, but it was a perfect day for a 5 minute outdoor shakeout followed by running-specific strength training inside, which helps reduce injury risk and can even make you faster in the long run (bad pun, we know 😉).

What did you do this weekend? •Finish Strong was out in full force… Sam beating up on a Half Ironman, Dan and the fam do...
06/30/2025

What did you do this weekend?
•
Finish Strong was out in full force… Sam beating up on a Half Ironman, Dan and the fam doing a little Mt Biking, Rachel stopping in on Zion for some hiking, and Matt spending time at Little Fenway.
•
Move Well, Feel Well, Live Well... that's the Finish Strong way!!

Summer Run Club is crushing their first week… base run training, learning everyone’s favorite ice cream, strength circui...
06/26/2025

Summer Run Club is crushing their first week… base run training, learning everyone’s favorite ice cream, strength circuits, and hydrating with Nuun!! Long Run at the Eastern Trail this weekend here we come!!!

*It’s not too late to sign up! If you/someone you n ow wants to rock their XC season next fall, give us a shout.

Starting the drive back from California to Maine with the son’s car! Hoping to get some good stops and hikes along the w...
06/26/2025

Starting the drive back from California to Maine with the son’s car! Hoping to get some good stops and hikes along the way… let me know if you have any must see places from California to Colorado through Kansas on to Maine!

We are proud to sponsor . It was a great first tournament weekend and we're excited for the rest of the summer!
06/22/2025

We are proud to sponsor . It was a great first tournament weekend and we're excited for the rest of the summer!

Address

60 Gray Road Ste 4
Falmouth, ME
04105

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm

Telephone

+12072981439

Website

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