Foschi Chiropractic & Nutrition

11/15/2021

Often considered *self-disciplined*....we may now see that exercise on early provides building blocks to form a neural network for life!

According to a study published in NeuroImage, childhood exercise prior to entering junior high school predicts better response inhibition in later life. ...

03/24/2021

Sugar weakens your immune system. ✅
Obesity is a Covid comorbid risk factor. ✅
And, donuts are the reward?! Comon! ❎

02/27/2021

Tune in tonight @7! 💃👀👏👏

Dr. Debra describes herself as the consummate volunteer - saying endorphins get released by volunteering, and Cape Wellness Collaborative is a cause she believes in. Well, we are believers, too - you and partner Scott Ross wowed the crowd with your amazing disco routine! As special kudos to Diana Anderson, too - those costumes were the bomb.

Are you ready to see who the Dancing with the Docs All Star is on February 27th? Check out capewellness.org/season5 for all the information and invite your friends to join you!

📸: Organic photography - Cape Cod Wedding Photography

01/03/2021

Great Research!

Contralateral eccentric exercise grew muscle mass in the affected arm and greatly reduced muscle wasting! 💪💪

New research from Edith Cowan University (ECU) has revealed that training one arm can improve strength and decrease muscle loss in the other arm — without even moving it. The findings could help to address the muscle wastage and loss of strength often experienced in an immobilized arm, such as af

05/26/2020

Could mouthwashes, that contain ethanol, chlorhexidine, cetylpyridinium chloride, hydrogen peroxide and povidone-iodine, disrupt the outer lipid layer of CoV-2, and become a potential way to reduce transmission?

Summary. Emerging studies increasingly demonstrate the importance of the throat and salivary glands as sites of virus replication and transmission in early COV

04/16/2020

https://www.facebook.com/100003819632359/posts/1901555949981708/

04/13/2020

Shift your thinking by focusing on your *have* list.

03/24/2020

Take Vit C as ascorbic acid.... They use it now in China for Covid+ patients and those who had it did not die plus shortened their hospital stays by 3-5 days!! Additionally, melatonin spares the use of Vit C...so would not hurt to take that too esp if not getting adequate sleep.

COVID-19, ARDS & Cell-Free Hemoglobin - The Ascorbic Acid Connection - EvolutaMente.it

Ascorbic acid can prevent ARDS in COVID-19 patients by maintaining stable heme, reducing cell-free hemoglobin better than chloroquine without side effects

12/10/2019

11/28/2019

Gratitude breeds Health, makes you happier, and more apt to exercise.
Suggested:

1. Write down 3 daily gratitudes.
2. Tell someone else why you are grateful for them.
3. Look in the mirror and acknowledge something about you for which you are thankful.

11/01/2019

World Series pitcher gets serious.....Chiropractic to the rescue!