Cape & Islands Cognitive Behavioral Institute

Cape & Islands Cognitive Behavioral Institute Cape CBI offers specialized treatment for individuals struggling with OCD Related Disorders,anxiety disorders including panic, social anxiety, and phobias.

We provide evidence-based treatment approaches including Cognitive Behavioral Therapy (CBT), specifically Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT). These highly structured, goal oriented approaches enable our clients to achieve maximal treatment gains in the most timely and cost effective manner. Treatment programs are customized to meet the needs of all

of our adult, adolescent, and child clients as well as their family members. We provide individual, group, family, home-based, and intensive therapy. We work with our clients in a flexible and individualized manner in order to fully meet their treatment needs. With compassion, knowledge, and hope, we strive to deliver the highest quality of care in order to help others achieve their optimal quality of life.

05/14/2026

Magical Thinking...

Who am I talking to...Understanding the differences between psychologists, LMHCs, and LICSWs can help you find the right...
05/13/2026

Who am I talking to...

Understanding the differences between psychologists, LMHCs, and LICSWs can help you find the right support for your mental health journey. šŸ§ 

05/07/2026

Understanding neuroplasticity: how the brain adapts, learns, and evolves over time. šŸ§ āœØ

05/07/2026

Understanding Neuroplasticity: how the brain adaptsā€”and how intentional practice can reshape it over time. šŸ§ āœØ

ā€œWhat was it like to be you today?ā€ šŸ’¬
05/06/2026

ā€œWhat was it like to be you today?ā€ šŸ’¬

A reminder...Slow down and make time to rest, relax, and resetšŸ§˜ā€ā™€ļøāœØ
05/04/2026

A reminder...

Slow down and make time to rest, relax, and resetšŸ§˜ā€ā™€ļøāœØ

Caleb Hearonā€™s interview with Gaten Matarazzo is a relaxed, humorous conversation that mixes light comedy with more refl...
05/03/2026

Caleb Hearonā€™s interview with Gaten Matarazzo is a relaxed, humorous conversation that mixes light comedy with more reflective moments about growing up in the public eye; Gaten talks about starting Stranger Things as a kid and navigating fame, identity, and pressure. Calebā€™s playful, conversational style helps keep things funny while also giving space for genuine insight, making the interview feel candid and unscripted rather than overly polished

Antidepressants, specifically SSRIā€™s such as Fluoxetine (Prozac) and Setraline (Zoloft), typically prescribed at higher ...
04/29/2026

Antidepressants, specifically SSRIā€™s such as Fluoxetine (Prozac) and Setraline (Zoloft), typically prescribed at higher doses (than they would be for depression), are most effective for treating OCD.

This Weeks Sunday Reset...BrenĆ© Brown šŸ“šā˜•ļø
04/27/2026

This Weeks Sunday Reset...

BrenƩ Brown

šŸ“šā˜•ļø

Common Myth...People with OCD can just "snap out of it" Learn more...
04/25/2026

Common Myth...People with OCD can just "snap out of it"

Learn more...

Address

704 Main Street
Falmouth, MA
02540

Opening Hours

Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm

Website

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