Cape & Islands Cognitive Behavioral Institute

Cape & Islands Cognitive Behavioral Institute Cape CBI offers specialized treatment for individuals struggling with OCD Related Disorders,anxiety disorders including panic, social anxiety, and phobias.

We provide evidence-based treatment approaches including Cognitive Behavioral Therapy (CBT), specifically Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT). These highly structured, goal oriented approaches enable our clients to achieve maximal treatment gains in the most timely and cost effective manner. Treatment programs are customized to meet the needs of all of our adult, adolescent, and child clients as well as their family members. We provide individual, group, family, home-based, and intensive therapy. We work with our clients in a flexible and individualized manner in order to fully meet their treatment needs. With compassion, knowledge, and hope, we strive to deliver the highest quality of care in order to help others achieve their optimal quality of life.

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03/24/2026

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Cape & Islands Cognitive Behavioral Institute, Falmouth, MA. Cape CBI offers OCD and Anxiety Related Disorders treatment in Cape Cod and Falmouth

Jay’s kind of Sunday: grocery aisles, good company, and cooking up something special together 🛒🍳 ☀️
03/23/2026

Jay’s kind of Sunday: grocery aisles, good company, and cooking up something special together 🛒🍳

☀️

"It was inspiring to hear Alex talk about his rock climbing journey and the environmental work that the Honnold Foundati...
03/21/2026

"It was inspiring to hear Alex talk about his rock climbing journey and the environmental work that the Honnold Foundation is doing today." -Jay

Always consult with a qualified healthcare provider before starting any supplement to ensure it’s appropriate for you. 🩺...
03/20/2026

Always consult with a qualified healthcare provider before starting any supplement to ensure it’s appropriate for you. 🩺

03/19/2026

Janell dropping a great couples tip the "morning meeting"—don’t forget, it’s the little things that matter most 💛

What is pediatric OCD?
03/18/2026

What is pediatric OCD?

03/18/2026

Janell shares how being askable means others know they can come to you, trust you, and speak openly.

Because sometimes the most impactful thing you can be is someone others feel comfortable asking for help!

This Monday, Jay highlights how open-ended questions can break down walls, build trust, and make it easier to talk about...
03/17/2026

This Monday, Jay highlights how open-ended questions can break down walls, build trust, and make it easier to talk about what’s actually going on.

Because being heard starts with being asked.

Sunday Reset with Janell ✨Start the week grounded with an affirmation, quote, and inspiration to help you reset and move...
03/15/2026

Sunday Reset with Janell ✨

Start the week grounded with an affirmation, quote, and inspiration to help you reset and move into the week with intention.

💫

This week’s POV: What we’re listening to, reading, and watching.The Deepest Well, by Dr. Burke Harris📚
03/14/2026

This week’s POV: What we’re listening to, reading, and watching.

The Deepest Well, by Dr. Burke Harris📚

This week’s FAQ + Q&A is "How do we now define psychological trauma?" Have a question you’d like answered? Comment below...
03/13/2026

This week’s FAQ + Q&A is "How do we now define psychological trauma?"

Have a question you’d like answered? Comment below — we’re here to help. 💬✨

"What might we need?" Try using this prompt with your partner — share ideas, goals, and needs. See if it makes a differe...
03/12/2026

"What might we need?"

Try using this prompt with your partner — share ideas, goals, and needs. See if it makes a difference 🤍💬

Address

704 Main Street
Falmouth, MA
02540

Opening Hours

Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm

Website

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