KnoWEwell

KnoWEwell KnoWEwell's global Regenerative Whole Health™ Hub is the digital ecosystem transforming healthcare.

👁️ Can turmeric help protect your vision?New research says curcumin—the active compound in turmeric—may slow or even pre...
07/26/2025

👁️ Can turmeric help protect your vision?
New research says curcumin—the active compound in turmeric—may slow or even prevent cataracts by fighting oxidative stress. 🌿✨

👉 Read more in bio!

Tapping into better health?💫A new study found that Emotional Freedom Techniques (yep, tapping + affirmations) helped wom...
07/26/2025

Tapping into better health?💫

A new study found that Emotional Freedom Techniques (yep, tapping + affirmations) helped women with MS improve sexual function in just 7 weeks.

More connection, less stress—one tap at a time. 👆💞

Read more-link in bio

We’re working more—but connecting less. 📉💬A new study reveals a sharp decline in how much time Americans spend with frie...
07/25/2025

We’re working more—but connecting less. 📉💬

A new study reveals a sharp decline in how much time Americans spend with friends, family, and community—from 2003 to 2020. And it’s not just the pandemic.

Americans have been spending way less time with friends, family & fun

Connection matters—more than we think.
Read more -link in bio

Lonely hearts, inflamed bodies? 💔🔬New research shows that social isolation doesn’t just hurt emotionally—it alters your ...
07/24/2025

Lonely hearts, inflamed bodies? 💔🔬
New research shows that social isolation doesn’t just hurt emotionally—it alters your biology. Scientists found that loneliness can raise proteins in your blood linked to inflammation, heart disease, and even early death.
Translation? Being disconnected can literally make you sick.
Time to check in on your people—your health may depend
Read more-link in bio


Can ancient healing systems shape the future of global healthcare? 👀🌱In a historic move, the WHO has partnered with Indi...
07/23/2025

Can ancient healing systems shape the future of global healthcare? 👀🌱

In a historic move, the WHO has partnered with India’s Ministry of AYUSH to bring Ayurveda, Yoga, Unani, Siddha, Naturopathy, and Homeopathy to the global stage—with standardized education and integration into modern health systems.

This isn’t just about herbs and meditation—it’s about safety standards, international recognition, and research-backed validation of practices that have been around for thousands of years.

Could your next prescription include tradition?

Read more — link in bio.

📉 Burnout is real—and your nervous system is feeling it.In a world of constant noise, Dr. Scott Sherr breaks down how tw...
07/22/2025

📉 Burnout is real—and your nervous system is feeling it.

In a world of constant noise, Dr. Scott Sherr breaks down how two powerful tools—methylene blue and GABA—can help you regain calm, clarity, and energy from the inside out.

🧠 Methylene blue fuels your brain.
🛑 GABA helps you hit the brakes.
Together? A game-changing duo for stress, sleep, and focus.

Whether you're wired, tired, or somewhere in between, this eye-opening talk is your roadmap to a more balanced, resilient you.

✨ Join us to learn how to work with your biology—not against it.

Register with the link in bio

Can mindfulness calm the cravings that fuel addiction?A new study tested two virtual recovery programs for people on bup...
07/22/2025

Can mindfulness calm the cravings that fuel addiction?

A new study tested two virtual recovery programs for people on buprenorphine treatment—and while both helped reduce anxiety and substance use, one stood out.

🧘‍♂️ The mindfulness-based group saw a 67% drop in opioid cravings, compared to 44% in the standard support group.

Cravings don’t just disappear—but how we respond to them might make all the difference.

Read more — link in bio.

Bright colors, dark side? 👀🌈Kraft Heinz just announced it will eliminate all artificial food dyes from its U.S. products...
07/21/2025

Bright colors, dark side? 👀🌈
Kraft Heinz just announced it will eliminate all artificial food dyes from its U.S. products by 2027—and it’s starting now.

With products like Kool-Aid and Jell-O in the spotlight, the food giant is responding to growing concerns about synthetic dyes, especially their potential link to behavior issues in kids. 🧠⚠️

Natural color is in. Petroleum-based pigments? Not so much.

Read more — link in bio.

What if the future of global healthcare lies in ancient wisdom? 👀🌍At this year’s WHO World Health Assembly, traditional ...
07/19/2025

What if the future of global healthcare lies in ancient wisdom? 👀🌍

At this year’s WHO World Health Assembly, traditional medicine took the spotlight—for the first time ever. From acupuncture to herbal therapies, global leaders came together to ask: how can centuries-old healing systems support modern medicine?

Is the world finally ready to take traditional medicine seriously?

Read more — link in bio.

Lift weights, lift your mind 🏋️‍♀️🧠A 2023 study found that strength training twice a week might protect your brain as yo...
07/18/2025

Lift weights, lift your mind 🏋️‍♀️🧠
A 2023 study found that strength training twice a week might protect your brain as you age.
Not just biceps—brain gains. 🧬💥
Proof that squats may be just as good for your memory as they are for your glutes. 🍑💡
Read more- link in bio

🔥 Ancient healing meets modern relief.New research shows moxibustion—a traditional therapy using burning herbs—can ease ...
07/17/2025

🔥 Ancient healing meets modern relief.

New research shows moxibustion—a traditional therapy using burning herbs—can ease pain, stiffness & inflammation in people with rheumatoid arthritis when paired with standard care. And the best part? 👉 No serious side effects.

Could your RA treatment use a warm-up? 🌿✨

Read more—link in bio.

🥕✨ Thinking outside the (CSA) box.Weekly veggies, local love, and farm-fresh vibes delivered right to your door? Yes, pl...
07/17/2025

🥕✨ Thinking outside the (CSA) box.
Weekly veggies, local love, and farm-fresh vibes delivered right to your door? Yes, please. 🙌🌾
CSAs aren’t just about produce—they’re about people, purpose, and planet. 🌎
Tap into your local food system and support farmers who are feeding the future.
🌻🥖🍓🥬🍞

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