KnoWEwell

08/20/2025

💡 Always exhausted but can’t sleep?
🥴 Struggling with stubborn belly fat or brain fog?
😵 Mood swings that feel “out of nowhere”?

It might not just be stress—it could be your cortisol rhythm out of balance.

The good news? 🌿 You have more control than you think. Nutrition, mindfulness, supportive relationships, and simple daily practices can reset your cortisol rhythm and help your body thrive.

✨ Cortisol isn’t the villain—it’s your body asking for balance.
Read more at the link in bio.
Written by Lorraine Maita MD

08/19/2025

🦴 Falls, fractures, or just feeling more fragile with age? Broken bones aren’t only for kids on playgrounds—they’re a reality for many of us as we get older.

The good news? Homeopathy offers support that can make a real difference during recovery.

💬 Comment BONES and we’ll send you a link to our Find a Remedy guide with 7 top remedies for broken bones and fractures.

08/19/2025

Is your senior pet struggling with mobility or discomfort?

Join Michael Daly, pet care expert and advocate, as he shares practical, science-backed strategies to help your aging pet stay active, comfortable, and happy, naturally.

🌟 What you’ll learn:
Subtle signs your pet may be in pain
Foods and supplements for joint health
Holistic therapies like massage and hands-on techniques
When (and how) to use vet-prescribed medications

📅 Don’t miss this must-attend session for pet parents!
🔗 Register at the link in bio!

08/18/2025

08/18/2025

What’s beneath our feet could be shaping our future. 👣

🌱 Healthy soil = nutritious food, clean water, carbon storage, and climate resilience.
💀 Degraded soil = weaker crops, rising disease risks, and more greenhouse gases.

Soil isn’t dirt—it’s a living ecosystem. To protect our health and the planet, we must start with the ground beneath us.

Would you rethink soil as part of human health?
Read more at the link in bio.

08/15/2025

Curious about acupuncture but not sure where to start?

Join Dr. Amy Dayries and international acupuncture expert Dr. Sina Smith, author of Demystifying Acupuncture, for an honest, no-nonsense discussion about what acupuncture is (and isn’t!) and how it can transform your health.

🌟 What you’ll learn:

The history and evolution of acupuncture in the U.S.
How acupuncture activates the body’s self-healing mechanisms
Its surprising applications in modern medical and dental care

📅 Don’t miss this eye-opening event!
🔗 Register at the link in bio!

08/14/2025

💡 What if your skin could heal… with light?

Red + blue wavelengths don’t just glow—they spark your cells to repair, reduce inflammation, and boost collagen.
From acne to scars to radiation-damaged skin, photobiomodulation is changing the game for skin health—safely, and for all skin types.

Would you try it?

08/13/2025

🌿✨ Ancient wisdom meets AI.

India is now the first country to digitize its traditional medicine systems—from Ayurveda to Unani—using cutting-edge artificial intelligence. Millions of ancient healing texts are now accessible, searchable, and protected from biopiracy.

Imagine a future where your personalized care plan blends herbal formulas from 1,000 years ago with modern diagnostics. It’s happening. 🔍💊

🔗 Read more at the link in bio.

08/12/2025

🔬 Labcorp just launched Whole Health Solutions—offering over 1,000 biomarkers to support functional, integrative, and holistic care.

From hormone balance and nutrient status to heart health and longevity, these panels help uncover root causes and personalize wellness plans.

The future of whole-person care is here. 🧬

🔗 Read more at the link in bio.

08/11/2025

☀️ Feeling off? It could be a vitamin D deficiency.

From boosting immunity and mood to protecting your heart and bones, vitamin D is essential for full-body health yet most of us aren’t getting enough.

🧠 Better mood
🦴 Stronger bones
💪 Less pain
💛 Healthier heart

Learn why this sunshine vitamin is more powerful than you think—
🔗 Read more at the link in bio
✍️ Written by Integrative Cancer Answers

08/09/2025

🇺🇸 Chronic pain is a daily battle for many U.S. veterans and a new study shows they're turning to natural remedies for relief.

🔹 94% use vitamins or minerals
🔹 60% take herbal supplements
🔹 40% use cannabis
🔹 1 in 3 have replaced pain meds with natural products

Yet nearly half haven’t told their doctors.

💬 This reveals a big need for better communication and holistic care that honors both lived experience and clinical insight.

📖 Read more at the link in bio.

08/09/2025

🌿 Can probiotics protect the gut from radiation damage?

Emerging research says yes—friendly bacteria like Lactobacillus may reduce painful side effects like diarrhea, cramping, and fatigue by shielding the intestinal lining and restoring balance.

From yogurt to kimchi to ancient herbal tonics, natural remedies are gaining scientific support.
✨ Read how probiotics can be a powerful ally before and during cancer treatment.
📖 Link in bio.

Written by Integrative Cancer Answers