02/12/2026
Part of my wellness reset means creating from scratch. This vegan Chia pudding parfait is layered with homemade cranberry jam, blackberry applesauce, pistachios, and dark chocolate. This is the perfect way to end my night before going into my 16 hour fast.
Now my wellness reset journey has not been all perfect but I’ve been intentional about making changes and that’s what it’s all about. Not that you won’t have the bumps and grooves but that you keep making steps into the right direction.
So when I first started off, making this quick cranberry jam, I used fresh cranberries, boiling it for 10 minutes with orange peel, and lemon peel to brighten the flavors up then I added cane sugar and maple sugar to sweeten it and a little bit of pink salt to round out all the flavors. As thicken it, I used Chia seeds instead of flour because it’s more beneficial. Then I realized it was a little bit too thick because when it cools it will get thicker so I added a little bit of my homemade blackberry applesauce that I made.
As if the a Chia seed pudding, so easy! You just have to add Chia seeds, oat milk, and maple syrup then let it sit for a couple hours to thicken up then start your layering. So this is perfect dessert, snack or something on the go to take with you.
So I wanna know sis, how has your wellness journey been going?